What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FOOD TOWN STORES INC. Fish & Seafood Imitation Crabmeat Imitation Crabmeat Imitation Crabmeat FOOD TOWN STORES INC. Fish & Seafood Imitation Crabmeat Imitation Crabmeat Imitation Crabmeat	85.0g	25.63	80	13.0g	4.0g	0.0g	0.0g	6.0g
Imitation Crabmeat Brand: FOOD LION Category: FISH & SEAFOOD Serving: 85.0g BSI 25.63 Carbs 13.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	SUPERVALU, INC. Fish & Seafood Imitation Crab Meat Sa... Imitation Crab Meat Salad Style Imitation Crab Meat Salad Style SUPERVALU, INC. Fish & Seafood Imitation Crab Meat Salad Style Imitation Crab Meat Salad Style Imitation Crab Meat Salad Style	85.0g	35.49	110	18.0g	5.0g	0.0g	1.5g	5.0g
Imitation Crab Meat Salad Style Brand: ARCTIC SHORES SEAFOOD COMPANY Category: FISH & SEAFOOD Serving: 85.0g BSI 35.49 Carbs 18.0g Sugar 5.0g Fiber 0.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	YELIN ENTERPRISE CO., LTD. Fish & Seafood Imitation Crabmeat (Su... Imitation Crabmeat (Surimi) Cooked Pacific Fish & Crabmeat Blend Imitation Crabmeat (Surimi) Cooked Pacific Fish & Crabmeat Blend YELIN ENTERPRISE CO., LTD. Fish & Seafood Imitation Crabmeat (Surimi) Cooked Pa... Imitation Crabmeat (Surimi) Cooked Pacific Fish & Crabmeat Blend Imitation Crabmeat (Surimi) Cooked Pacific Fish & Crabmeat Blend	85.0g	40.28	200	22.0g	0.0g	1.0g	8.0g	11.0g
Imitation Crabmeat (Surimi) Cooked Pacific Fish & Crabmeat Blend Brand: BLACK TIE Category: FISH & SEAFOOD Serving: 85.0g BSI 40.28 Carbs 22.0g Sugar 0.0g Fiber 1.0g Fat 8.0g Protein 11.0g
Save to Collection Amazon	WEST BAY MARKETING, INC. Fish & Seafood Imitation Minced Style... Imitation Minced Style Crab Meat Sticks Imitation Minced Style Crab Meat Sticks WEST BAY MARKETING, INC. Fish & Seafood Imitation Minced Style Crab Meat Sticks Imitation Minced Style Crab Meat Sticks Imitation Minced Style Crab Meat Sticks	100.0g	35.33	101	18.0g	4.0g	0.0g	3.0g	7.0g
Imitation Minced Style Crab Meat Sticks Brand: WEST BAY Category: FISH & SEAFOOD Serving: 100.0g BSI 35.33 Carbs 18.0g Sugar 4.0g Fiber 0.0g Fat 3.0g Protein 7.0g
Save to Collection Amazon	OMEGA SEA INC. Fish & Seafood Iqf Bay Scallops Iqf Bay Scallops Iqf Bay Scallops OMEGA SEA INC. Fish & Seafood Iqf Bay Scallops Iqf Bay Scallops Iqf Bay Scallops	112.0g	5.85	100	3.0g	2.0g	0.0g	0.5g	14.0g
Iqf Bay Scallops Brand: OMEGA SEA INC. Category: FISH & SEAFOOD Serving: 112.0g BSI 5.85 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.5g Protein 14.0g
Save to Collection Amazon	NORTHERN WIND, INC. Fish & Seafood Iqf Scallops Iqf Scallops Iqf Scallops NORTHERN WIND, INC. Fish & Seafood Iqf Scallops Iqf Scallops Iqf Scallops	113.0g	0.0	40	0.0g	0.0g	0.0g	0.0g	10.0g
Iqf Scallops Brand: NORTHERN WIND, INC. Category: FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	ROYAL WINE CORPORATION Fish & Seafood Israeli Style Gefilte ... Israeli Style Gefilte Fish Israeli Style Gefilte Fish ROYAL WINE CORPORATION Fish & Seafood Israeli Style Gefilte Fish Israeli Style Gefilte Fish Israeli Style Gefilte Fish	51.0g	7.83	45	5.0g	2.0g	1.0g	1.5g	3.0g
Israeli Style Gefilte Fish Brand: KEDEM Category: FISH & SEAFOOD Serving: 51.0g BSI 7.83 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	BELLENTANI Fish & Seafood Italian Dry Salami Italian Dry Salami Italian Dry Salami BELLENTANI Fish & Seafood Italian Dry Salami Italian Dry Salami Italian Dry Salami	28.0g	0.0	90	0.0g	0.0g	0.0g	7.0g	7.0g
Italian Dry Salami Brand: BELLENTANI Category: FISH & SEAFOOD Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 7.0g
Save to Collection Amazon	GOYA FOODS, INC. Fish & Seafood Jack Mackerel In Brine Jack Mackerel In Brine Jack Mackerel In Brine GOYA FOODS, INC. Fish & Seafood Jack Mackerel In Brine Jack Mackerel In Brine Jack Mackerel In Brine	85.0g	0.0	120	0.0g	0.0g	0.0g	3.5g	22.0g
Jack Mackerel In Brine Brand: GOYA Category: FISH & SEAFOOD Serving: 85.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 22.0g
Save to Collection Amazon	JINJU HAM CO.,LTD. Fish & Seafood Jinju, Korean Fish Sau... Jinju, Korean Fish Sausage Stick Jinju, Korean Fish Sausage Stick JINJU HAM CO.,LTD. Fish & Seafood Jinju, Korean Fish Sausage Stick Jinju, Korean Fish Sausage Stick Jinju, Korean Fish Sausage Stick	100.0g	25.17	160	13.0g	2.0g	0.0g	8.0g	10.0g
Jinju, Korean Fish Sausage Stick Brand: JINJU Category: FISH & SEAFOOD Serving: 100.0g BSI 25.17 Carbs 13.0g Sugar 2.0g Fiber 0.0g Fat 8.0g Protein 10.0g
Save to Collection Amazon	COLORADO BOXED BEEF CO. Fish & Seafood Jumbo Breaded Shrimp Jumbo Breaded Shrimp Jumbo Breaded Shrimp COLORADO BOXED BEEF CO. Fish & Seafood Jumbo Breaded Shrimp Jumbo Breaded Shrimp Jumbo Breaded Shrimp	85.0g	34.6	210	19.0g	1.0g	1.0g	12.0g	7.0g
Jumbo Breaded Shrimp Brand: THE GREAT FISH CO. Category: FISH & SEAFOOD Serving: 85.0g BSI 34.6 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 12.0g Protein 7.0g
Save to Collection Amazon	IBERIA FOODS CORPORATION Fish & Seafood Jumbo Calamari In Soyb... Jumbo Calamari In Soybean Oil Jumbo Calamari In Soybean Oil IBERIA FOODS CORPORATION Fish & Seafood Jumbo Calamari In Soybean Oil Jumbo Calamari In Soybean Oil Jumbo Calamari In Soybean Oil	55.0g	5.62	100	3.0g	0.0g	0.0g	4.0g	14.0g
Jumbo Calamari In Soybean Oil Brand: IBERIA Category: FISH & SEAFOOD Serving: 55.0g BSI 5.62 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 14.0g
Save to Collection Amazon	HERON POINT SEAFOOD, INC. Fish & Seafood Jumbo Lump Crab Meat Jumbo Lump Crab Meat Jumbo Lump Crab Meat HERON POINT SEAFOOD, INC. Fish & Seafood Jumbo Lump Crab Meat Jumbo Lump Crab Meat Jumbo Lump Crab Meat	85.0g	1.92	80	1.0g	0.0g	0.0g	1.0g	17.0g
Jumbo Lump Crab Meat Brand: HERON POINT SEAFOOD Category: FISH & SEAFOOD Serving: 85.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 17.0g
Save to Collection Amazon	AQUA STAR, INC. Fish & Seafood Jumbo Raw Shrimp Jumbo Raw Shrimp Jumbo Raw Shrimp AQUA STAR, INC. Fish & Seafood Jumbo Raw Shrimp Jumbo Raw Shrimp Jumbo Raw Shrimp	113.0g	0.0	50	0.0g	0.0g	0.0g	0.0g	13.0g
Jumbo Raw Shrimp Brand: AQUA STAR, INC. Category: FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 13.0g
Save to Collection Amazon	ROYAL WINE CORPORATION Fish & Seafood Kedem Gefilte Fish, 24 Oz Kedem Gefilte Fish, 24 Oz Kedem Gefilte Fish, 24 Oz ROYAL WINE CORPORATION Fish & Seafood Kedem Gefilte Fish, 24 Oz Kedem Gefilte Fish, 24 Oz Kedem Gefilte Fish, 24 Oz	51.0g	9.83	50	6.0g	2.0g	1.0g	1.5g	2.0g
Kedem Gefilte Fish, 24 Oz Brand: KEDEM Category: FISH & SEAFOOD Serving: 51.0g BSI 9.83 Carbs 6.0g Sugar 2.0g Fiber 1.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Kendall Brook Kendall Brook Kendall Brook DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Kendall Brook Kendall Brook Kendall Brook	57.0g	0.0	100	0.0g	0.0g	0.0g	6.0g	11.0g
Kendall Brook Brand: DUCKTRAP RIVER OF MAINE Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 11.0g
Save to Collection Amazon	DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Kendall Brook Smoked A... Kendall Brook Smoked Atlantic Salmon Kendall Brook Smoked Atlantic Salmon DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Kendall Brook Smoked Atlantic Salmon Kendall Brook Smoked Atlantic Salmon Kendall Brook Smoked Atlantic Salmon	57.0g	0.0	100	0.0g	0.0g	0.0g	6.0g	11.0g
Kendall Brook Smoked Atlantic Salmon Brand: DUCK TRAP Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 11.0g
Save to Collection Amazon	SWEATER STONE, INC. Fish & Seafood Kibun Foods, Fried Sur... Kibun Foods, Fried Surimi Seafood Mixed With Tofu Kibun Foods, Fried Surimi Seafood Mixed With Tofu SWEATER STONE, INC. Fish & Seafood Kibun Foods, Fried Surimi Seafood Mix... Kibun Foods, Fried Surimi Seafood Mixed With Tofu Kibun Foods, Fried Surimi Seafood Mixed With Tofu	85.0g	13.55	150	7.0g	0.0g	0.0g	12.0g	5.0g
Kibun Foods, Fried Surimi Seafood Mixed With Tofu Brand: KIBUN FOODS Category: FISH & SEAFOOD Serving: 85.0g BSI 13.55 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	KIBUN FOODS Fish & Seafood Surimi Seafood With To... Kibun Foods, Surimi Seafood With Tofu And Edamame Surimi Seafood With Tofu And Edamame KIBUN FOODS Fish & Seafood Surimi Seafood With Tofu And Edamame Kibun Foods, Surimi Seafood With Tofu And Edamame Surimi Seafood With Tofu And Edamame	85.0g	17.38	150	10.0g	1.0g	1.0g	10.0g	6.0g
Surimi Seafood With Tofu And Edamame Brand: KIBUN FOODS Category: FISH & SEAFOOD Serving: 85.0g BSI 17.38 Carbs 10.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	GREAT AMERICAN SEAFOOD IMPORTS CO. Fish & Seafood King Crab Legs & Claws King Crab Legs & Claws King Crab Legs & Claws GREAT AMERICAN SEAFOOD IMPORTS CO. Fish & Seafood King Crab Legs & Claws King Crab Legs & Claws King Crab Legs & Claws	134.0g	0.0	101	0.0g	0.0g	0.0g	1.0g	24.0g
King Crab Legs & Claws Brand: GREAT AMERICAN SEAFOOD Category: FISH & SEAFOOD Serving: 134.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 24.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Imitation Crabmeat

Imitation Crab Meat Salad Style

Imitation Crabmeat (Surimi) Cooked Pacific Fish & Crabmeat Blend

Imitation Minced Style Crab Meat Sticks

Iqf Bay Scallops

Iqf Scallops

Israeli Style Gefilte Fish

Italian Dry Salami

Jack Mackerel In Brine

Jinju, Korean Fish Sausage Stick

Jumbo Breaded Shrimp

Jumbo Calamari In Soybean Oil

Jumbo Lump Crab Meat

Jumbo Raw Shrimp

Kedem Gefilte Fish, 24 Oz

Kendall Brook

Kendall Brook Smoked Atlantic Salmon

Kibun Foods, Fried Surimi Seafood Mixed With Tofu

Surimi Seafood With Tofu And Edamame

King Crab Legs & Claws