What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 670 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 670 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Smoked Salmon Pro Bar Inc Smoked Salmon Pro Bar Inc	58.0g	1.0g	0.0g	2.0g	13.0g	0.0g	80
Full Name Smoked Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Leg Style Imitation Crabmeat Trident Seafoods Corp. Leg Style Imitation Crabmeat Trident Seafoods Corp.	42.0g	5.0g	0.0g	0.0g	3.0g	1.0g	35
Full Name Leg Style Imitation Crabmeat Details Ingredients: 35 Fish & Seafood Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 17	Garlic & Herb Butter Shrimp Rafael Padilla & Cia S. En C. Garlic & Herb Butter Shrimp Rafael Padilla & Cia S. En C.	198.0g	9.0g	0.0g	20.0g	34.0g	0.0g	350
Full Name Garlic & Herb Butter Shrimp Details Ingredients: 22 Fish & Seafood Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Smoked Scallops The Napoleon Co. Smoked Scallops The Napoleon Co.	85.0g	2.0g	0.0g	10.0g	18.0g	0.0g	160
Full Name Smoked Scallops Details Ingredients: 3 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cedar Plank Atlantic Salmon... Inland Market Premium Foods Cedar Plank Atlantic Salmon With Cracked Pepper & Brown Sugar Inland Market Premium Foods	142.0g	1.0g	0.0g	15.0g	28.0g	0.0g	260
Full Name Cedar Plank Atlantic Salmon With Cracked Pepper & Brown Sugar Details Ingredients: 12 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Fruits De Mer, Escargot Select Europe, Inc. Fruits De Mer, Escargot Select Europe, Inc.	100.0g	2.0g	0.0g	1.4g	16.1g	0.0g	82
Full Name Fruits De Mer, Escargot Details Ingredients: 7 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Gravlax Style Smoked Atlant... Safeway, Inc. Gravlax Style Smoked Atlantic Salmon Safeway, Inc.	57.0g	1.0g	0.0g	7.0g	11.0g	0.0g	110
Full Name Gravlax Style Smoked Atlantic Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Easy Shred Flake Imitation ... Trans Ocean Products, Inc. Easy Shred Flake Imitation Crab Trans Ocean Products, Inc.	85.0g	13.0g	0.0g	0.0g	6.0g	4.0g	80
Full Name Easy Shred Flake Imitation Crab Details Ingredients: 28 Fish & Seafood Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Spiced Cooked & Shrimp Sspi Mid Atlantic, Llc Spiced Cooked & Shrimp Sspi Mid Atlantic, Llc	85.0g	1.0g	0.0g	1.5g	19.0g	0.0g	100
Full Name Spiced Cooked & Shrimp Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Herring Fillets Pirackie Lowell International Company Herring Fillets Pirackie Lowell International Company	56.0g	0.3g	0.0g	15.0g	5.5g	0.0g	155
Full Name Herring Fillets Pirackie Details Ingredients: 15 Fish & Seafood Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mango Habanero Salmon Honey Smoked Fish Holdings Llc Mango Habanero Salmon Honey Smoked Fish Holdings Llc	56.0g	1.0g	0.0g	11.0g	12.0g	0.0g	150
Full Name Mango Habanero Salmon Details Ingredients: 14 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Shrimp Ring Cooked With Coc... Food Town Stores Inc. Shrimp Ring Cooked With Cocktail Sauce Food Town Stores Inc.	140.0g	9.0g	0.0g	0.0g	15.0g	7.0g	120
Full Name Shrimp Ring Cooked With Cocktail Sauce Details Ingredients: 13 Fish & Seafood Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Wild Alaska Salmon, Maple B... Odyssey Enterprises Inc. Wild Alaska Salmon, Maple Bourbon Seasoned Odyssey Enterprises Inc.	142.0g	3.0g	0.0g	14.0g	28.0g	0.0g	250
Full Name Wild Alaska Salmon, Maple Bourbon Seasoned Details Ingredients: 19 Fish & Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 29	Toasted Crumb Tilapia M.S. Intertrade, Inc. Toasted Crumb Tilapia M.S. Intertrade, Inc.	128.0g	15.0g	0.0g	10.0g	21.0g	0.0g	241
Full Name Toasted Crumb Tilapia Details Ingredients: 22 Fish & Seafood Branded Analysis 29 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 7	Nova Style Smoked Sockeye S... Trident Seafoods Corp. Nova Style Smoked Sockeye Salmon Trident Seafoods Corp.	55.0g	2.0g	0.0g	1.5g	13.0g	0.0g	70
Full Name Nova Style Smoked Sockeye Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Imitation Crab Meat Trident Seafoods Corp. Imitation Crab Meat Trident Seafoods Corp.	85.0g	11.0g	0.0g	0.0g	8.0g	4.0g	80
Full Name Imitation Crab Meat Details Ingredients: 24 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 17	Southwest Sockeye Salmon Bu... Odyssey Enterprises Inc. Southwest Sockeye Salmon Burgers Odyssey Enterprises Inc.	113.0g	9.0g	0.0g	3.5g	15.0g	0.0g	130
Full Name Southwest Sockeye Salmon Burgers Details Ingredients: 30 Fish & Seafood Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 21	Bite Style Salmon Snack Trident Seafoods Corp. Bite Style Salmon Snack Trident Seafoods Corp.	85.0g	9.0g	0.0g	3.0g	9.0g	0.0g	100
Full Name Bite Style Salmon Snack Details Ingredients: 16 Fish & Seafood Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Squids Chunks Conservas Antonio Alonso, S.A. Squids Chunks Conservas Antonio Alonso, S.A.	55.0g	2.0g	0.0g	10.0g	8.0g	0.0g	130
Full Name Squids Chunks Details Ingredients: 5 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pacific, Wild Keta Salmon N... Dulcich, Inc. Pacific, Wild Keta Salmon Nova Lox Dulcich, Inc.	57.0g	1.0g	0.0g	1.0g	11.0g	0.0g	60
Full Name Pacific, Wild Keta Salmon Nova Lox Details Ingredients: 6 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management