What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	DULCICH, INC. Fish & Seafood King Salmon King Salmon King Salmon DULCICH, INC. Fish & Seafood King Salmon King Salmon King Salmon	57.0g	1.87	110	1.0g	1.0g	0.0g	7.0g	12.0g
King Salmon Brand: PACIFIC SUSTAINABLE SEAFOOD Category: FISH & SEAFOOD Serving: 57.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 12.0g
Save to Collection Amazon	KRINOS FOODS INC. Fish & Seafood Krinos, Taramosalata G... Krinos, Taramosalata Greek Style Caviar Spread Krinos, Taramosalata Greek Style Caviar Spread KRINOS FOODS INC. Fish & Seafood Krinos, Taramosalata Greek Style Cavi... Krinos, Taramosalata Greek Style Caviar Spread Krinos, Taramosalata Greek Style Caviar Spread	11.0g	0.0	60	0.0g	0.0g	0.0g	6.0g	1.0g
Krinos, Taramosalata Greek Style Caviar Spread Brand: KRINOS Category: FISH & SEAFOOD Serving: 11.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	THE KROGER CO. Fish & Seafood Kroger, Crab Select, F... Kroger, Crab Select, Flake Style Imitation Crab Meat Kroger, Crab Select, Flake Style Imitation Crab Meat THE KROGER CO. Fish & Seafood Kroger, Crab Select, Flake Style Imit... Kroger, Crab Select, Flake Style Imitation Crab Meat Kroger, Crab Select, Flake Style Imitation Crab Meat	85.0g	23.55	80	12.0g	5.0g	0.0g	0.0g	8.0g
Kroger, Crab Select, Flake Style Imitation Crab Meat Brand: KROGER Category: FISH & SEAFOOD Serving: 85.0g BSI 23.55 Carbs 12.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	LAM SHENG KEE Fish & Seafood Jellyfish Piece Lam Sheng Kee, Jellyfish Piece Jellyfish Piece LAM SHENG KEE Fish & Seafood Jellyfish Piece Lam Sheng Kee, Jellyfish Piece Jellyfish Piece	30.0g	1.97	10	1.0g	0.0g	0.0g	0.0g	2.0g
Jellyfish Piece Brand: LAM SHENG KEE Category: FISH & SEAFOOD Serving: 30.0g BSI 1.97 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	LOUIS KEMP Fish & Seafood Leg Imitation Crab, Leg Leg Imitation Crab, Leg Leg Imitation Crab, Leg LOUIS KEMP Fish & Seafood Leg Imitation Crab, Leg Leg Imitation Crab, Leg Leg Imitation Crab, Leg	85.0g	23.61	80	12.0g	4.0g	0.0g	0.0g	7.0g
Leg Imitation Crab, Leg Brand: LOUIS KEMP Category: FISH & SEAFOOD Serving: 85.0g BSI 23.61 Carbs 12.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	LOUIS KEMP Fish & Seafood Leg Imitation Crab, Leg Leg Imitation Crab, Leg Leg Imitation Crab, Leg LOUIS KEMP Fish & Seafood Leg Imitation Crab, Leg Leg Imitation Crab, Leg Leg Imitation Crab, Leg	85.0g	23.61	80	12.0g	3.0g	0.0g	0.0g	7.0g
Leg Imitation Crab, Leg Brand: LOUIS KEMP Category: FISH & SEAFOOD Serving: 85.0g BSI 23.61 Carbs 12.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	TRANS-OCEAN PRODUCTS, INC. Fish & Seafood Leg Style Crab Classic... Leg Style Crab Classic Imitation Crab, Leg Style Leg Style Crab Classic Imitation Crab, Leg Style TRANS-OCEAN PRODUCTS, INC. Fish & Seafood Leg Style Crab Classic Imitation Crab... Leg Style Crab Classic Imitation Crab, Leg Style Leg Style Crab Classic Imitation Crab, Leg Style	90.0g	27.63	90	14.0g	4.0g	0.0g	0.0g	6.0g
Leg Style Crab Classic Imitation Crab, Leg Style Brand: TRANS-OCEAN Category: FISH & SEAFOOD Serving: 90.0g BSI 27.63 Carbs 14.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	MEIJER, INC. Fish & Seafood Leg Style Crab Deluxe ... Leg Style Crab Deluxe Imitation Crabmeat, Leg Style Leg Style Crab Deluxe Imitation Crabmeat, Leg Style MEIJER, INC. Fish & Seafood Leg Style Crab Deluxe Imitation Crabm... Leg Style Crab Deluxe Imitation Crabmeat, Leg Style Leg Style Crab Deluxe Imitation Crabmeat, Leg Style	90.0g	27.63	90	14.0g	4.0g	0.0g	0.0g	6.0g
Leg Style Crab Deluxe Imitation Crabmeat, Leg Style Brand: MEIJER Category: FISH & SEAFOOD Serving: 90.0g BSI 27.63 Carbs 14.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	AQUAMAR, INC. Fish & Seafood Leg Style Crab Flavore... Leg Style Crab Flavored Seafood, Leg Style Crab Leg Style Crab Flavored Seafood, Leg Style Crab AQUAMAR, INC. Fish & Seafood Leg Style Crab Flavored Seafood, Leg ... Leg Style Crab Flavored Seafood, Leg Style Crab Leg Style Crab Flavored Seafood, Leg Style Crab	85.0g	31.54	90	16.0g	6.0g	0.0g	0.0g	6.0g
Leg Style Crab Flavored Seafood, Leg Style Crab Brand: AQUAMAR Category: FISH & SEAFOOD Serving: 85.0g BSI 31.54 Carbs 16.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	AQUAMAR, INC. Fish & Seafood Leg Style Crab Flavore... Leg Style Crab Flavored Seafood, Leg Style Crab Leg Style Crab Flavored Seafood, Leg Style Crab AQUAMAR, INC. Fish & Seafood Leg Style Crab Flavored Seafood, Leg ... Leg Style Crab Flavored Seafood, Leg Style Crab Leg Style Crab Flavored Seafood, Leg Style Crab	85.0g	37.51	100	19.0g	3.0g	0.0g	0.5g	5.0g
Leg Style Crab Flavored Seafood, Leg Style Crab Brand: AQUA TREASURE Category: FISH & SEAFOOD Serving: 85.0g BSI 37.51 Carbs 19.0g Sugar 3.0g Fiber 0.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	THE KROGER CO. Fish & Seafood Leg Style Crab Select Leg Style Crab Select Leg Style Crab Select THE KROGER CO. Fish & Seafood Leg Style Crab Select Leg Style Crab Select Leg Style Crab Select	90.0g	25.47	90	13.0g	5.0g	0.0g	0.0g	9.0g
Leg Style Crab Select Brand: KROGER Category: FISH & SEAFOOD Serving: 90.0g BSI 25.47 Carbs 13.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	MCILHENNY COMPANY Fish & Seafood Leg Style Deluxe Crab Leg Style Deluxe Crab Leg Style Deluxe Crab MCILHENNY COMPANY Fish & Seafood Leg Style Deluxe Crab Leg Style Deluxe Crab Leg Style Deluxe Crab	90.0g	29.61	90	15.0g	3.0g	0.0g	0.0g	6.0g
Leg Style Deluxe Crab Brand: SPARTAN Category: FISH & SEAFOOD Serving: 90.0g BSI 29.61 Carbs 15.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	TRIDENT SEAFOODS CORP. Fish & Seafood Leg Style Imitation Cr... Leg Style Imitation Crab, Leg Style Leg Style Imitation Crab, Leg Style TRIDENT SEAFOODS CORP. Fish & Seafood Leg Style Imitation Crab, Leg Style Leg Style Imitation Crab, Leg Style Leg Style Imitation Crab, Leg Style	85.0g	27.6	80	14.0g	3.0g	0.0g	0.0g	6.0g
Leg Style Imitation Crab, Leg Style Brand: LOUIS KEMP Category: FISH & SEAFOOD Serving: 85.0g BSI 27.6 Carbs 14.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Fish & Seafood Leg Style Imitation Cr... Leg Style Imitation Crab, Leg Style Leg Style Imitation Crab, Leg Style WAKEFERN FOOD CORPORATION Fish & Seafood Leg Style Imitation Crab, Leg Style Leg Style Imitation Crab, Leg Style Leg Style Imitation Crab, Leg Style	85.0g	31.56	100	16.0g	2.0g	0.0g	1.0g	5.0g
Leg Style Imitation Crab, Leg Style Brand: SHOPRITE Category: FISH & SEAFOOD Serving: 85.0g BSI 31.56 Carbs 16.0g Sugar 2.0g Fiber 0.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	HARRIS-TEETER INC. Fish & Seafood Leg Style Imitation Cr... Leg Style Imitation Crab, Leg Style Leg Style Imitation Crab, Leg Style HARRIS-TEETER INC. Fish & Seafood Leg Style Imitation Crab, Leg Style Leg Style Imitation Crab, Leg Style Leg Style Imitation Crab, Leg Style	78.0g	23.69	70	12.0g	4.0g	0.0g	0.0g	5.0g
Leg Style Imitation Crab, Leg Style Brand: HARRIS TEETER Category: FISH & SEAFOOD Serving: 78.0g BSI 23.69 Carbs 12.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	TRIDENT SEAFOODS CORP. Fish & Seafood Leg Style Imitation Cr... Leg Style Imitation Crabmeat Leg Style Imitation Crabmeat TRIDENT SEAFOODS CORP. Fish & Seafood Leg Style Imitation Crabmeat Leg Style Imitation Crabmeat Leg Style Imitation Crabmeat	42.0g	9.85	35	5.0g	1.0g	0.0g	0.0g	3.0g
Leg Style Imitation Crabmeat Brand: LOUIS KEMP Category: FISH & SEAFOOD Serving: 42.0g BSI 9.85 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	TRIDENT SEAFOODS CORP. Fish & Seafood Leg Style Imitation Cr... Leg Style Imitation Crab Meat, Leg Style Leg Style Imitation Crab Meat, Leg Style TRIDENT SEAFOODS CORP. Fish & Seafood Leg Style Imitation Crab Meat, Leg Style Leg Style Imitation Crab Meat, Leg Style Leg Style Imitation Crab Meat, Leg Style	85.0g	21.69	70	11.0g	1.0g	0.0g	0.0g	6.0g
Leg Style Imitation Crab Meat, Leg Style Brand: LOUIS KEMP Category: FISH & SEAFOOD Serving: 85.0g BSI 21.69 Carbs 11.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	FREMONT FISH MARKET Fish & Seafood Leg Style Imitation Cr... Leg Style Imitation Crab Meat, Leg Style Leg Style Imitation Crab Meat, Leg Style FREMONT FISH MARKET Fish & Seafood Leg Style Imitation Crab Meat, Leg Style Leg Style Imitation Crab Meat, Leg Style Leg Style Imitation Crab Meat, Leg Style	85.0g	27.6	80	14.0g	3.0g	0.0g	0.0g	6.0g
Leg Style Imitation Crab Meat, Leg Style Brand: FREMONT FISH MARKET Category: FISH & SEAFOOD Serving: 85.0g BSI 27.6 Carbs 14.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	HY-VEE, INC. Fish & Seafood Leg Style Imitation Cr... Leg Style Imitation Crab Meat, Leg Style Leg Style Imitation Crab Meat, Leg Style HY-VEE, INC. Fish & Seafood Leg Style Imitation Crab Meat, Leg Style Leg Style Imitation Crab Meat, Leg Style Leg Style Imitation Crab Meat, Leg Style	85.0g	31.54	90	16.0g	4.0g	0.0g	0.0g	6.0g
Leg Style Imitation Crab Meat, Leg Style Brand: HY-VEE FISH MARKET Category: FISH & SEAFOOD Serving: 85.0g BSI 31.54 Carbs 16.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	FREMONT FISH MARKET Fish & Seafood Leg Style Imitation Cr... Leg Style Imitation Crab Meat, Leg Style Leg Style Imitation Crab Meat, Leg Style FREMONT FISH MARKET Fish & Seafood Leg Style Imitation Crab Meat, Leg Style Leg Style Imitation Crab Meat, Leg Style Leg Style Imitation Crab Meat, Leg Style	85.0g	37.37	100	19.0g	5.0g	0.0g	0.0g	7.0g
Leg Style Imitation Crab Meat, Leg Style Brand: FREMONT FISH MARKET Category: FISH & SEAFOOD Serving: 85.0g BSI 37.37 Carbs 19.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 7.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

King Salmon

Krinos, Taramosalata Greek Style Caviar Spread

Kroger, Crab Select, Flake Style Imitation Crab Meat

Jellyfish Piece

Leg Imitation Crab, Leg

Leg Imitation Crab, Leg

Leg Style Crab Classic Imitation Crab, Leg Style

Leg Style Crab Deluxe Imitation Crabmeat, Leg Style

Leg Style Crab Flavored Seafood, Leg Style Crab

Leg Style Crab Flavored Seafood, Leg Style Crab

Leg Style Crab Select

Leg Style Deluxe Crab

Leg Style Imitation Crab, Leg Style

Leg Style Imitation Crab, Leg Style

Leg Style Imitation Crab, Leg Style

Leg Style Imitation Crabmeat

Leg Style Imitation Crab Meat, Leg Style

Leg Style Imitation Crab Meat, Leg Style

Leg Style Imitation Crab Meat, Leg Style

Leg Style Imitation Crab Meat, Leg Style

Frequently Asked Questions

What are Fish & Seafood?

How do Fish & Seafood affect blood sugar levels?

Why choose Fish & Seafood for diabetes management?

How can I incorporate Fish & Seafood into my diabetic meal plan?

Are there any considerations for diabetics when eating Fish & Seafood?

Where can I find the full list of Fish & Seafood on Badlow?