Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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SAFEWAY, INC.
Fish & Seafood
Leg Style Imitation Crabmeat, Leg Style
Leg Style Imitation Crabmeat, Leg Style
SAFEWAY, INC.
Fish & Seafood
Leg Style Imitation Crabmeat, Leg Style
Leg Style Imitation Crabmeat, Leg Style |
90.0g | 25.65 | 80 | 13.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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TRIDENT SEAFOODS CORP.
Fish & Seafood
Leg Style Imitation Crabmeat, Leg Style
Leg Style Imitation Crabmeat, Leg Style
TRIDENT SEAFOODS CORP.
Fish & Seafood
Leg Style Imitation Crabmeat, Leg Style
Leg Style Imitation Crabmeat, Leg Style |
85.0g | 21.69 | 70 | 11.0g | 1.0g | 0.0g | 0.0g | 6.0g |
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INLAND MARKET PREMIUM FOODS
Fish & Seafood
Lemon Basil Tilapia
Lemon Basil Tilapia
INLAND MARKET PREMIUM FOODS
Fish & Seafood
Lemon Basil Tilapia
Lemon Basil Tilapia |
142.0g | 1.89 | 200 | 1.0g | 0.0g | 0.0g | 9.0g | 29.0g |
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MARINE HARVEST USA, LLC
Fish & Seafood
Lemon Dill Butter Atlantic Salmon, Lemon Dill Butter
Lemon Dill Butter Atlantic Salmon, Lemon Dill Butter
MARINE HARVEST USA, LLC
Fish & Seafood
Lemon Dill Butter Atlantic Salmon, Lemon Dill Butter
Lemon Dill Butter Atlantic Salmon, Lemon Dill Butter |
113.0g | 0.0 | 290 | 0.0g | 0.0g | 0.0g | 23.0g | 21.0g |
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MIRTEX TRADING CORPORATION
Fish & Seafood
Lemon Herb Butter Atlantic Salmon, Lemon Herb Butter
Lemon Herb Butter Atlantic Salmon, Lemon Herb Butter
MIRTEX TRADING CORPORATION
Fish & Seafood
Lemon Herb Butter Atlantic Salmon, Lemon Herb Butter
Lemon Herb Butter Atlantic Salmon, Lemon Herb Butter |
142.0g | 0.0 | 320 | 0.0g | 0.0g | 0.0g | 23.0g | 28.0g |
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RAFAEL PADILLA & CIA S. EN C.
Fish & Seafood
Lemon & Herb Butter Cod, Lemon & Herb Butter
Lemon & Herb Butter Cod, Lemon & Herb Butter
RAFAEL PADILLA & CIA S. EN C.
Fish & Seafood
Lemon & Herb Butter Cod, Lemon & Herb Butter
Lemon & Herb Butter Cod, Lemon & Herb Butter |
198.0g | 0.0 | 341 | 0.0g | 0.0g | 0.0g | 23.0g | 30.0g |
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BRISTOL SEAFOOD, INC.
Fish & Seafood
Lemon & Herb Butter My Fish Dish Bay Scallops, Lemon & Herb Butter
Lemon & Herb Butter My Fish Dish Bay Scallops, Lemon & Herb Butter
BRISTOL SEAFOOD, INC.
Fish & Seafood
Lemon & Herb Butter My Fish Dish Bay Scallops, Lemon & Herb Butter
Lemon & Herb Butter My Fish Dish Bay Scallops, Lemon & Herb Butter |
198.0g | 17.22 | 350 | 10.0g | 2.0g | 1.0g | 24.0g | 26.0g |
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BRISTOL SEAFOOD, INC.
Fish & Seafood
Lemon & Herb Butter Wild Cod, Lemon & Herb Butter
Lemon & Herb Butter Wild Cod, Lemon & Herb Butter
BRISTOL SEAFOOD, INC.
Fish & Seafood
Lemon & Herb Butter Wild Cod, Lemon & Herb Butter
Lemon & Herb Butter Wild Cod, Lemon & Herb Butter |
198.0g | 0.0 | 341 | 0.0g | 0.0g | 0.0g | 23.0g | 30.0g |
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BRISTOL SEAFOOD, INC.
Fish & Seafood
Lemon & Herb Butter Wild Scallops, Lemon & Herb Butter
Lemon & Herb Butter Wild Scallops, Lemon & Herb Butter
BRISTOL SEAFOOD, INC.
Fish & Seafood
Lemon & Herb Butter Wild Scallops, Lemon & Herb Butter
Lemon & Herb Butter Wild Scallops, Lemon & Herb Butter |
198.0g | 7.63 | 350 | 4.0g | 0.0g | 0.0g | 23.0g | 29.0g |
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CIRCLE SEA SEAFOODS LTD.
Fish & Seafood
Lemon Pepper, Applewood Smoked Wild Alaskan Sockeye Salmon, Lemon Pepper, Applewood Smoked
Lemon Pepper, Applewood Smoked Wild Alaskan Sockeye Salmon, Lemon Pepper, Applewood Smoked
CIRCLE SEA SEAFOODS LTD.
Fish & Seafood
Lemon Pepper, Applewood Smoked Wild Alaskan Sockeye Salmon, Lemon Pepper, Applewood Smoked
Lemon Pepper, Applewood Smoked Wild Alaskan Sockeye Salmon, Lemon Pepper, Applewood Smoked |
57.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 3.0g | 13.0g |
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IVY CITY SMOKEHOUSE, INC
Fish & Seafood
Lemon Pepper Hot Smoked Trout Fillet, Lemon Pepper
Lemon Pepper Hot Smoked Trout Fillet, Lemon Pepper
IVY CITY SMOKEHOUSE, INC
Fish & Seafood
Lemon Pepper Hot Smoked Trout Fillet, Lemon Pepper
Lemon Pepper Hot Smoked Trout Fillet, Lemon Pepper |
57.0g | 1.86 | 112 | 1.0g | 1.0g | 0.0g | 6.0g | 15.0g |
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TRI-UNION SEAFOODS, LLC
Fish & Seafood
Lemon Pepper Lightly Seasoned Wild Caught Alaskan Pink Salmon, Lemon; Pepper
Lemon Pepper Lightly Seasoned Wild Caught Alaskan Pink Salmon, Lemon; Pepper
TRI-UNION SEAFOODS, LLC
Fish & Seafood
Lemon Pepper Lightly Seasoned Wild Caught Alaskan Pink Salmon, Lemon; Pepper
Lemon Pepper Lightly Seasoned Wild Caught Alaskan Pink Salmon, Lemon; Pepper |
70.0g | 1.92 | 70 | 1.0g | 1.0g | 0.0g | 1.0g | 13.0g |
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WAL-MART STORES, INC.
Fish & Seafood
Lemon Pepper Skinless & Boneless Wild Caught Pink Salmon, Lemon Pepper
Lemon Pepper Skinless & Boneless Wild Caught Pink Salmon, Lemon Pepper
WAL-MART STORES, INC.
Fish & Seafood
Lemon Pepper Skinless & Boneless Wild Caught Pink Salmon, Lemon Pepper
Lemon Pepper Skinless & Boneless Wild Caught Pink Salmon, Lemon Pepper |
71.0g | 3.88 | 60 | 2.0g | 1.0g | 0.0g | 0.0g | 11.0g |
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EKONE OYSTER COMPANY
Fish & Seafood
Lemon Pepper Smoked Oyster, Lemon Pepper
Lemon Pepper Smoked Oyster, Lemon Pepper
EKONE OYSTER COMPANY
Fish & Seafood
Lemon Pepper Smoked Oyster, Lemon Pepper
Lemon Pepper Smoked Oyster, Lemon Pepper |
55.0g | 15.19 | 110 | 8.0g | 0.0g | 0.0g | 4.0g | 11.0g |
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STARKIST CO.
Fish & Seafood
Lemon Pepper Tuna Creations, Lemon Pepper
Lemon Pepper Tuna Creations, Lemon Pepper
STARKIST CO.
Fish & Seafood
Lemon Pepper Tuna Creations, Lemon Pepper
Lemon Pepper Tuna Creations, Lemon Pepper |
56.0g | 1.91 | 60 | 1.0g | 0.0g | 0.0g | 0.5g | 13.0g |
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HIGH LINER FOODS (USA) INCORPORATED
Fish & Seafood
Lemon Pepper Wild Sea Scallops Flame Seared With Pepper And Lemon, Lemon Pepper
Lemon Pepper Wild Sea Scallops Flame Seared With Pepper And Lemon, Lemon Pepper
HIGH LINER FOODS (USA) INCORPORATED
Fish & Seafood
Lemon Pepper Wild Sea Scallops Flame Seared With Pepper And Lemon, Lemon Pepper
Lemon Pepper Wild Sea Scallops Flame Seared With Pepper And Lemon, Lemon Pepper |
84.0g | 5.8 | 90 | 3.0g | 0.0g | 0.0g | 1.5g | 13.0g |
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PATAGONIA PROVISIONS, INC.
Fish & Seafood
Lemon Pepper Wild Sockeye Salmon, Lemon Pepper
Lemon Pepper Wild Sockeye Salmon, Lemon Pepper
PATAGONIA PROVISIONS, INC.
Fish & Seafood
Lemon Pepper Wild Sockeye Salmon, Lemon Pepper
Lemon Pepper Wild Sockeye Salmon, Lemon Pepper |
55.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 6.0g | 13.0g |
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RAFAEL PADILLA & CIA S. EN C.
Fish & Seafood
Lemon & Pesto Butter Atlantic Salmon, Lemon & Pesto Butter
Lemon & Pesto Butter Atlantic Salmon, Lemon & Pesto Butter
RAFAEL PADILLA & CIA S. EN C.
Fish & Seafood
Lemon & Pesto Butter Atlantic Salmon, Lemon & Pesto Butter
Lemon & Pesto Butter Atlantic Salmon, Lemon & Pesto Butter |
198.0g | 0.04 | 531 | 1.0g | 0.0g | 1.0g | 42.0g | 35.0g |
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RAFAEL PADILLA & CIA S. EN C.
Fish & Seafood
Lemon & Pesto Butter Bay Scallops, Lemon & Pesto Butter
Lemon & Pesto Butter Bay Scallops, Lemon & Pesto Butter
RAFAEL PADILLA & CIA S. EN C.
Fish & Seafood
Lemon & Pesto Butter Bay Scallops, Lemon & Pesto Butter
Lemon & Pesto Butter Bay Scallops, Lemon & Pesto Butter |
198.0g | 17.27 | 331 | 10.0g | 2.0g | 1.0g | 20.0g | 26.0g |
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FISHPEOPLE, INC
Fish & Seafood
Lemon Zest + Herb Oven Roasted Wild Alaskan Salmon Slices, Lemon Zest + Herb
Lemon Zest + Herb Oven Roasted Wild Alaskan Salmon Slices, Lemon Zest + Herb
FISHPEOPLE, INC
Fish & Seafood
Lemon Zest + Herb Oven Roasted Wild Alaskan Salmon Slices, Lemon Zest + Herb
Lemon Zest + Herb Oven Roasted Wild Alaskan Salmon Slices, Lemon Zest + Herb |
57.0g | 3.77 | 90 | 2.0g | 2.0g | 0.0g | 1.5g | 15.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.
Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.