What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 670 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 670 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Flake Style Imitation Crabm... Trident Seafoods Corp. Flake Style Imitation Crabmeat, Garlic Herb Trident Seafoods Corp.	85.0g	11.0g	0.0g	0.0g	6.0g	1.0g	70
Full Name Flake Style Imitation Crabmeat, Garlic Herb Details Ingredients: 34 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Chunk Style Crab Classic Im... Trans Ocean Products, Inc. Chunk Style Crab Classic Imitation Crab Trans Ocean Products, Inc.	85.0g	11.0g	0.0g	0.0g	7.0g	3.0g	80
Full Name Chunk Style Crab Classic Imitation Crab Details Ingredients: 23 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Pacific Sole With Monterey ... Encore Seafoods, Inc. Pacific Sole With Monterey Stuffing, Monterey Stuffing Encore Seafoods, Inc.	170.0g	4.0g	0.0g	14.0g	32.0g	0.0g	274
Full Name Pacific Sole With Monterey Stuffing, Monterey Stuffing Details Ingredients: 30 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 15	Crab Cakes Seafood America Llc Crab Cakes Seafood America Llc	85.0g	8.0g	0.0g	8.5g	7.0g	0.0g	180
Full Name Crab Cakes Details Ingredients: 61 Fish & Seafood Branded Analysis 15 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Chunk Style Imitation Crab Trident Seafoods Corp. Chunk Style Imitation Crab Trident Seafoods Corp.	85.0g	12.0g	0.0g	0.0g	7.0g	4.0g	80
Full Name Chunk Style Imitation Crab Details Ingredients: 24 Fish & Seafood Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Crab Delights Flake Style I... Trident Seafoods Corp. Crab Delights Flake Style Imitation Crabmeat Trident Seafoods Corp.	85.0g	11.0g	0.0g	0.0g	6.0g	1.0g	70
Full Name Crab Delights Flake Style Imitation Crabmeat Details Ingredients: 35 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Sockeye Smoked Salmon,... Seabear Company Wild Sockeye Smoked Salmon, Smoked Seabear Company	56.0g	1.0g	0.0g	1.0g	15.0g	0.0g	70
Full Name Wild Sockeye Smoked Salmon, Smoked Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Flake Style Imitation Crabm... Trident Seafoods Corp. Flake Style Imitation Crabmeat, Chesapeake Bay Trident Seafoods Corp.	85.0g	11.0g	0.0g	0.0g	6.0g	1.0g	70
Full Name Flake Style Imitation Crabmeat, Chesapeake Bay Details Ingredients: 40 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 1	Artisan Smokehouse Vodka & ... Kanstul Musical Instruments Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill Kanstul Musical Instruments	56.0g	0.5g	0.0g	6.0g	12.5g	0.0g	105
Full Name Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill Details Ingredients: 6 Fish & Seafood Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Grilled Salmon Ukrop's Homestyle Foods, Llc Grilled Salmon Ukrop's Homestyle Foods, Llc	116.0g	1.0g	0.0g	4.0g	21.0g	0.0g	119
Full Name Grilled Salmon Details Ingredients: 14 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Surimi Seafood Delicacies Lmf, L.L.C. Surimi Seafood Delicacies Lmf, L.L.C.	85.0g	8.0g	0.0g	0.0g	7.0g	4.0g	57
Full Name Surimi Seafood Delicacies Details Ingredients: 10 Fish & Seafood Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 30	Seafood, Crab Trident Seafoods Corp. Seafood, Crab Trident Seafoods Corp.	85.0g	15.0g	0.0g	0.0g	6.0g	3.0g	90
Full Name Seafood, Crab Details Ingredients: 21 Fish & Seafood Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Chunk Style Imitation Lobst... Trident Seafoods Corp. Chunk Style Imitation Lobster Meat Trident Seafoods Corp.	85.0g	11.0g	0.0g	0.0g	6.0g	1.0g	70
Full Name Chunk Style Imitation Lobster Meat Details Ingredients: 23 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Lightly Grill Seasoned Shri... Haus Malts Llc Lightly Grill Seasoned Shrimp Skewer Kit Haus Malts Llc	113.0g	1.0g	0.0g	1.0g	15.0g	0.0g	80
Full Name Lightly Grill Seasoned Shrimp Skewer Kit Details Ingredients: 9 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Flounder Stuffed Slade Gorton & Co., Inc. Flounder Stuffed Slade Gorton & Co., Inc.	85.0g	4.0g	0.0g	10.0g	11.0g	0.0g	150
Full Name Flounder Stuffed Details Ingredients: 41 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Artisan Smokehouse Smoked S... Kanstul Musical Instruments Artisan Smokehouse Smoked Salmon Kanstul Musical Instruments	56.0g	0.5g	0.0g	6.0g	12.5g	0.0g	105
Full Name Artisan Smokehouse Smoked Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Stuffed Tilapia With Crabmeat M.S. Intertrade, Inc. Stuffed Tilapia With Crabmeat M.S. Intertrade, Inc.	85.0g	4.0g	0.0g	10.0g	15.0g	0.0g	160
Full Name Stuffed Tilapia With Crabmeat Details Ingredients: 41 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Flake Style Imitation Crab Trident Seafoods Corp. Flake Style Imitation Crab Trident Seafoods Corp.	85.0g	14.0g	0.0g	0.0g	6.0g	3.0g	80
Full Name Flake Style Imitation Crab Details Ingredients: 21 Fish & Seafood Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Marinated Anchovies With Ga... Select Europe, Inc. Marinated Anchovies With Garlic Select Europe, Inc.	100.0g	0.2g	0.0g	5.9g	20.0g	0.0g	160
Full Name Marinated Anchovies With Garlic Details Ingredients: 6 Fish & Seafood Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Atlantic Salmon Portion Boodge Company Atlantic Salmon Portion Boodge Company	113.0g	1.0g	0.0g	4.0g	34.0g	0.0g	140
Full Name Atlantic Salmon Portion Details Ingredients: 1 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management