What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 670 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 670 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Lemon Pepper Wild Sea Scall... High Liner Foods (Usa) Incorporated Lemon Pepper Wild Sea Scallops Flame Seared With Pepper And Lemon High Liner Foods (Usa) Incorporated	84.0g	3.0g	0.0g	1.5g	13.0g	0.0g	90
Full Name Lemon Pepper Wild Sea Scallops Flame Seared With Pepper And Lemon Details Ingredients: 23 Fish & Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Salmon Portion & Shrimp Ske... Slade Gorton & Co., Inc. Salmon Portion & Shrimp Skewers Slade Gorton & Co., Inc.	283.0g	1.0g	0.0g	20.0g	48.0g	0.0g	399
Full Name Salmon Portion & Shrimp Skewers Details Ingredients: 3 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Morey's, Smoked Atlantic Sa... Morey's Seafood International Morey's, Smoked Atlantic Salmon Morey's Seafood International	57.0g	1.0g	0.0g	6.0g	14.0g	0.0g	120
Full Name Morey's, Smoked Atlantic Salmon Details Ingredients: 10 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Fruit Demer, Smoked Mackere... Select Europe, Inc. Fruit Demer, Smoked Mackerel With Pickeled Cucumber Select Europe, Inc.	100.0g	7.3g	0.0g	8.5g	14.9g	0.0g	146
Full Name Fruit Demer, Smoked Mackerel With Pickeled Cucumber Details Ingredients: 6 Fish & Seafood Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 7	Grande Genoa Salame Columbus Grande Genoa Salame Columbus	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	80
Full Name Grande Genoa Salame Details Ingredients: 12 Fish & Seafood Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Mediterranean Seasoned Wild... Odyssey Enterprises Inc. Mediterranean Seasoned Wild Alaska Salmon Odyssey Enterprises Inc.	142.0g	4.0g	0.0g	12.0g	28.0g	0.0g	240
Full Name Mediterranean Seasoned Wild Alaska Salmon Details Ingredients: 15 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cold Smoked Sockeye Salmon ... Whole Foods Market, Inc. Cold Smoked Sockeye Salmon Wild Alaska Whole Foods Market, Inc.	57.0g	1.0g	0.0g	3.0g	13.0g	0.0g	80
Full Name Cold Smoked Sockeye Salmon Wild Alaska Details Ingredients: 7 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Crab Classic Trans Ocean Products, Inc. Crab Classic Trans Ocean Products, Inc.	64.0g	11.0g	0.0g	0.0g	5.0g	3.0g	60
Full Name Crab Classic Details Ingredients: 36 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 18	Steamed Fish Cake,Ready To Eat Yamasa Enterprises Inc. Steamed Fish Cake,Ready To Eat Yamasa Enterprises Inc.	55.0g	9.0g	0.0g	0.0g	5.0g	3.0g	60
Full Name Steamed Fish Cake,Ready To Eat Details Ingredients: 14 Fish & Seafood Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Squid Pieces In Ink Sauce Transnational Foods, Inc. Squid Pieces In Ink Sauce Transnational Foods, Inc.	56.0g	2.0g	0.0g	12.0g	8.0g	0.0g	150
Full Name Squid Pieces In Ink Sauce Details Ingredients: 9 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Catsmo, Catsmo Artisan Smok... Gaetano & Barteau, Inc. Catsmo, Catsmo Artisan Smoke House Gaetano & Barteau, Inc.	56.0g	0.5g	0.0g	6.0g	12.5g	0.0g	105
Full Name Catsmo, Catsmo Artisan Smoke House Details Ingredients: 2 Fish & Seafood Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Leg Style Imitation Crabmeat Trident Seafoods Corp. Leg Style Imitation Crabmeat Trident Seafoods Corp.	85.0g	11.0g	0.0g	0.0g	6.0g	1.0g	70
Full Name Leg Style Imitation Crabmeat Details Ingredients: 35 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Jumbo Lump Crab Meat Heron Point Seafood, Inc. Jumbo Lump Crab Meat Heron Point Seafood, Inc.	85.0g	1.0g	0.0g	1.0g	17.0g	0.0g	80
Full Name Jumbo Lump Crab Meat Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Super Lump Crab Meat Heron Point Seafood, Inc. Super Lump Crab Meat Heron Point Seafood, Inc.	85.0g	1.0g	0.0g	1.0g	17.0g	0.0g	80
Full Name Super Lump Crab Meat Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Special Crab Meat Heron Point Seafood, Inc. Special Crab Meat Heron Point Seafood, Inc.	85.0g	1.0g	0.0g	1.0g	17.0g	0.0g	80
Full Name Special Crab Meat Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Claw Crab Meat Heron Point Seafood, Inc. Claw Crab Meat Heron Point Seafood, Inc.	85.0g	1.0g	0.0g	1.0g	17.0g	0.0g	80
Full Name Claw Crab Meat Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Backfin Crab Meat Heron Point Seafood, Inc. Backfin Crab Meat Heron Point Seafood, Inc.	85.0g	1.0g	0.0g	1.0g	17.0g	0.0g	80
Full Name Backfin Crab Meat Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	European Style Smoked Salmon Seabear Company European Style Smoked Salmon Seabear Company	56.0g	1.0g	0.0g	4.0g	15.0g	0.0g	100
Full Name European Style Smoked Salmon Details Ingredients: 5 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Chunk Style Deluxe Imitatio... Mcilhenny Company Chunk Style Deluxe Imitation Crab Mcilhenny Company	85.0g	11.0g	0.0g	0.0g	8.0g	3.0g	80
Full Name Chunk Style Deluxe Imitation Crab Details Ingredients: 25 Fish & Seafood Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Stuffed Flounder With Crabmeat M.S. Intertrade, Inc. Stuffed Flounder With Crabmeat M.S. Intertrade, Inc.	85.0g	4.0g	0.0g	10.0g	11.0g	0.0g	150
Full Name Stuffed Flounder With Crabmeat Details Ingredients: 41 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management