What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 670 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 670 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Flake Style Simply Surimi S... Trans Ocean Products, Inc. Flake Style Simply Surimi Seafood Trans Ocean Products, Inc.	85.0g	9.0g	0.0g	0.0g	8.0g	4.0g	70
Full Name Flake Style Simply Surimi Seafood Details Ingredients: 8 Fish & Seafood Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 37	Flake Style A Blend Of Alas... Fremont [Fish Market] Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat Fremont [Fish Market]	85.0g	19.0g	0.0g	0.0g	7.0g	5.0g	100
Full Name Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat Details Ingredients: 19 Fish & Seafood Branded Analysis 37 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 3	Dried Shrimp Beerongas Place Dried Shrimp Beerongas Place	7.0g	2.0g	0.0g	0.0g	6.0g	1.0g	35
Full Name Dried Shrimp Details Ingredients: 4 Fish & Seafood Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Clams Meat El Marino Clams Meat El Marino	114.0g	4.0g	0.0g	1.3g	22.0g	0.0g	130
Full Name Clams Meat Details Ingredients: 2 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Ready To Eat Wild Sockeye S... Seabear Company Ready To Eat Wild Sockeye Smoked Salmon, Smoked Seabear Company	100.0g	2.0g	0.0g	14.0g	25.0g	0.0g	240
Full Name Ready To Eat Wild Sockeye Smoked Salmon, Smoked Details Ingredients: 3 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Columbia River Steelhead No... Dulcich, Inc. Columbia River Steelhead Nova Lox Dulcich, Inc.	57.0g	1.0g	0.0g	3.0g	11.0g	0.0g	70
Full Name Columbia River Steelhead Nova Lox Details Ingredients: 5 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Caught Cold Water Lobster Aqua Star, Inc. Wild Caught Cold Water Lobster Aqua Star, Inc.	85.0g	1.0g	0.0g	0.5g	17.0g	0.0g	80
Full Name Wild Caught Cold Water Lobster Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Peeled, Deveined, Tail Off ... Fishin' Company Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp Fishin' Company	112.0g	1.0g	0.0g	1.0g	15.0g	0.0g	80
Full Name Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Flake Style Crab Classic Im... Trans Ocean Products, Inc. Flake Style Crab Classic Imitation Crab Trans Ocean Products, Inc.	85.0g	14.0g	0.0g	0.0g	6.0g	4.0g	80
Full Name Flake Style Crab Classic Imitation Crab Details Ingredients: 25 Fish & Seafood Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Hot Smoked Norwegian Atlant... Berger Paints Trinidad Limited Hot Smoked Norwegian Atlantic Salmon With Garlic, Hot Smoked Norwegian Atlant... Berger Paints Trinidad Limited	56.0g	1.0g	0.0g	9.0g	13.0g	0.0g	140
Full Name Hot Smoked Norwegian Atlantic Salmon With Garlic, Hot Smoked Norwegian Atlantic With Garlic Details Ingredients: 11 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cracked Pepper Honey Smoked... Honey Smoked Fish Holdings Llc Cracked Pepper Honey Smoked Salmon Honey Smoked Fish Holdings Llc	56.0g	1.0g	0.0g	10.0g	12.0g	0.0g	140
Full Name Cracked Pepper Honey Smoked Salmon Details Ingredients: 11 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Caviar Star, Premium Carviar Great Atlantic Seafood, Inc. Caviar Star, Premium Carviar Great Atlantic Seafood, Inc.	28.0g	1.0g	0.0g	5.0g	7.0g	0.0g	71
Full Name Caviar Star, Premium Carviar Details Ingredients: 1 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Shredded Shrimp La India Packing Co., Inc. Shredded Shrimp La India Packing Co., Inc.	42.0g	2.0g	0.0g	0.0g	6.0g	1.0g	35
Full Name Shredded Shrimp Details Ingredients: 2 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cedar Planked Sockeye Salmo... Mariner Seafood Llc Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice Mariner Seafood Llc	147.0g	1.0g	0.0g	8.0g	31.0g	0.0g	210
Full Name Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice Details Ingredients: 9 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hot Smoked Norwegian Atlant... Berger Paints Trinidad Limited Hot Smoked Norwegian Atlantic Salmon With Black Pepper, Black Pepper Berger Paints Trinidad Limited	56.0g	1.0g	0.0g	8.0g	13.0g	0.0g	130
Full Name Hot Smoked Norwegian Atlantic Salmon With Black Pepper, Black Pepper Details Ingredients: 6 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Alaskan Seafood Smoked... Seabear Company Wild Alaskan Seafood Smoked Salmon Seabear Company	56.0g	1.0g	0.0g	13.0g	13.0g	0.0g	170
Full Name Wild Alaskan Seafood Smoked Salmon Details Ingredients: 9 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Imitation Crab Meat Wal Mart Stores, Inc. Imitation Crab Meat Wal Mart Stores, Inc.	85.0g	14.0g	0.0g	0.0g	6.0g	3.0g	80
Full Name Imitation Crab Meat Details Ingredients: 27 Fish & Seafood Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 18	Stick Style Seafood Trans Ocean Products, Inc. Stick Style Seafood Trans Ocean Products, Inc.	88.0g	9.0g	0.0g	0.0g	8.0g	4.0g	70
Full Name Stick Style Seafood Details Ingredients: 8 Fish & Seafood Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	Flake Style Imitation Crab ... Wal Mart Stores, Inc. Flake Style Imitation Crab Meat Wal Mart Stores, Inc.	85.0g	14.0g	0.0g	0.0g	6.0g	3.0g	80
Full Name Flake Style Imitation Crab Meat Details Ingredients: 27 Fish & Seafood Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 34	Chunk Style Imitation Lobst... Safeway, Inc. Chunk Style Imitation Lobster Meat Safeway, Inc.	85.0g	17.0g	0.0g	0.0g	5.0g	3.0g	90
Full Name Chunk Style Imitation Lobster Meat Details Ingredients: 20 Fish & Seafood Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management