What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 670 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 670 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 30	Flake Style Crab Flavored S... Trident Seafoods Corp. Flake Style Crab Flavored Seafood Trident Seafoods Corp.	85.0g	15.0g	0.0g	0.0g	6.0g	3.0g	90
Full Name Flake Style Crab Flavored Seafood Details Ingredients: 21 Fish & Seafood Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 3	Dried Squid Hang Fat Marine Products Co Dried Squid Hang Fat Marine Products Co	25.0g	2.0g	0.0g	1.5g	18.0g	0.0g	90
Full Name Dried Squid Details Ingredients: 1 Fish & Seafood Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Leg Style Crab Deluxe Imita... Meijer, Inc. Leg Style Crab Deluxe Imitation Crabmeat Meijer, Inc.	90.0g	14.0g	0.0g	0.0g	6.0g	4.0g	90
Full Name Leg Style Crab Deluxe Imitation Crabmeat Details Ingredients: 26 Fish & Seafood Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Atlantic Salmon Nova Lox Dulcich, Inc. Atlantic Salmon Nova Lox Dulcich, Inc.	57.0g	2.0g	0.0g	4.0g	11.0g	0.0g	90
Full Name Atlantic Salmon Nova Lox Details Ingredients: 6 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Smoked Wild Alaskan Sea Sca... Seabear Company Smoked Wild Alaskan Sea Scallops Seabear Company	99.0g	2.0g	0.0g	1.0g	24.0g	0.0g	110
Full Name Smoked Wild Alaskan Sea Scallops Details Ingredients: 5 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 32	Leg Style Crab Flavored Sea... Aquamar, Inc. Leg Style Crab Flavored Seafood Aquamar, Inc.	85.0g	16.0g	0.0g	0.0g	6.0g	6.0g	90
Full Name Leg Style Crab Flavored Seafood Details Ingredients: 11 Fish & Seafood Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Caught Lump Crabmeat Sam's Club West Wild Caught Lump Crabmeat Sam's Club West	85.0g	1.0g	0.0g	1.0g	17.0g	0.0g	80
Full Name Wild Caught Lump Crabmeat Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Leg Style Crab Classic Imit... Trans Ocean Products, Inc. Leg Style Crab Classic Imitation Crab Trans Ocean Products, Inc.	78.0g	12.0g	0.0g	0.0g	6.0g	4.0g	70
Full Name Leg Style Crab Classic Imitation Crab Details Ingredients: 25 Fish & Seafood Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Anchovies Select Europe, Inc. Anchovies Select Europe, Inc.	100.0g	0.2g	0.0g	5.9g	20.0g	0.0g	138
Full Name Anchovies Details Ingredients: 6 Fish & Seafood Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Solid White Albacore United Natural Foods, Inc. Solid White Albacore United Natural Foods, Inc.	85.0g	1.0g	0.0g	0.5g	21.0g	0.0g	100
Full Name Solid White Albacore Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Leg Style Imitation Crabmeat Safeway, Inc. Leg Style Imitation Crabmeat Safeway, Inc.	90.0g	13.0g	0.0g	0.0g	6.0g	3.0g	80
Full Name Leg Style Imitation Crabmeat Details Ingredients: 26 Fish & Seafood Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Kroger, Crab Select, Flake ... The Kroger Co. Kroger, Crab Select, Flake Style Imitation Crab Meat The Kroger Co.	85.0g	12.0g	0.0g	0.0g	8.0g	5.0g	80
Full Name Kroger, Crab Select, Flake Style Imitation Crab Meat Details Ingredients: 21 Fish & Seafood Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 18	Stick Style Surimi Seafood Whole Foods Market, Inc. Stick Style Surimi Seafood Whole Foods Market, Inc.	88.0g	9.0g	0.0g	0.0g	9.0g	4.0g	70
Full Name Stick Style Surimi Seafood Details Ingredients: 8 Fish & Seafood Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 11	Blackened & Smoked Butter W... Bristol Seafood, Inc. Blackened & Smoked Butter Wild Scallops Bristol Seafood, Inc.	198.0g	6.0g	0.0g	24.0g	29.0g	0.0g	350
Full Name Blackened & Smoked Butter Wild Scallops Details Ingredients: 13 Fish & Seafood Branded Analysis 11 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	A Seafood Medley Hand Packe... Phillips Foods Inc A Seafood Medley Hand Packed In Clam Juice, Salt & Water Seafood Mix Phillips Foods Inc	85.0g	2.0g	0.0g	1.0g	15.0g	0.0g	80
Full Name A Seafood Medley Hand Packed In Clam Juice, Salt & Water Seafood Mix Details Ingredients: 8 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Atlantic Salmon With Pesto ... Haus Malts Llc Atlantic Salmon With Pesto Butter, Atlantic With Pesto Butter Haus Malts Llc	128.0g	1.0g	0.0g	21.0g	24.0g	0.0g	291
Full Name Atlantic Salmon With Pesto Butter, Atlantic With Pesto Butter Details Ingredients: 18 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Tail Off, Peeled Deveined R... Fab Mill Inc. Tail Off, Peeled Deveined Raw Shrimp Fab Mill Inc.	112.0g	2.0g	0.0g	2.0g	15.0g	0.0g	80
Full Name Tail Off, Peeled Deveined Raw Shrimp Details Ingredients: 4 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Wild Alaskan Sockeye Salmon... M.S. Intertrade, Inc. Wild Alaskan Sockeye Salmon, Bourbon Marinade M.S. Intertrade, Inc.	113.0g	3.0g	0.0g	5.0g	20.0g	0.0g	140
Full Name Wild Alaskan Sockeye Salmon, Bourbon Marinade Details Ingredients: 19 Fish & Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Frozen Cooked Lobster Claws... Chivalry Outerwear International, Inc. Frozen Cooked Lobster Claws & Arms Chivalry Outerwear International, Inc.	85.0g	0.5g	0.0g	0.3g	10.0g	0.0g	38
Full Name Frozen Cooked Lobster Claws & Arms Details Ingredients: 1 Fish & Seafood Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Norwegian Style Smoked Slic... Ita, Inc. Norwegian Style Smoked Sliced Deli Center Cuts Salmon Ita, Inc.	56.0g	2.0g	0.0g	5.0g	12.0g	0.0g	100
Full Name Norwegian Style Smoked Sliced Deli Center Cuts Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management