What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 670 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 670 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Lemon Pepper Cold Smoked Sc... Longhorn Fab Shop Llc Lemon Pepper Cold Smoked Scottish Style Salmon Longhorn Fab Shop Llc	56.0g	1.0g	0.0g	6.0g	12.0g	0.0g	100
Full Name Lemon Pepper Cold Smoked Scottish Style Salmon Details Ingredients: 14 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Wild Cockles In Sea Salt Brine Power Selles Imports Wild Cockles In Sea Salt Brine Power Selles Imports	63.0g	4.0g	0.0g	0.3g	7.0g	0.0g	31
Full Name Wild Cockles In Sea Salt Brine Details Ingredients: 2 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Cajun Style Catfish Flakey ... The Kroger Co. Cajun Style Catfish Flakey Catfish Fillets With Cajun Style Sauce The Kroger Co.	170.0g	3.0g	0.0g	10.0g	25.0g	0.0g	219
Full Name Cajun Style Catfish Flakey Catfish Fillets With Cajun Style Sauce Details Ingredients: 23 Fish & Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Razor Shell In Brine Ralun Export S.A. Razor Shell In Brine Ralun Export S.A.	55.0g	2.0g	0.0g	1.0g	11.0g	0.0g	60
Full Name Razor Shell In Brine Details Ingredients: 7 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Gerard & Dominique Seafoods... Seabear Company Gerard & Dominique Seafoods, European Style Smoked Salmon Seabear Company	56.0g	1.0g	0.0g	4.0g	15.0g	0.0g	100
Full Name Gerard & Dominique Seafoods, European Style Smoked Salmon Details Ingredients: 5 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Ultimate Sushi Leg Style Im... Trident Seafoods Corp. Ultimate Sushi Leg Style Imitation King Crabmeat Trident Seafoods Corp.	85.0g	10.0g	0.0g	0.0g	8.0g	3.0g	70
Full Name Ultimate Sushi Leg Style Imitation King Crabmeat Details Ingredients: 21 Fish & Seafood Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Garlic Butter Atlantic Salm... Marine Harvest Usa, Llc Garlic Butter Atlantic Salmon Portion Marine Harvest Usa, Llc	113.0g	2.0g	0.0g	22.0g	21.0g	0.0g	290
Full Name Garlic Butter Atlantic Salmon Portion Details Ingredients: 22 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Cuttlefish (Pieces) In Ink Ressco Foods Inc. Cuttlefish (Pieces) In Ink Ressco Foods Inc.	55.0g	3.0g	0.0g	10.0g	8.0g	0.0g	130
Full Name Cuttlefish (Pieces) In Ink Details Ingredients: 8 Fish & Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mussels In Pickle Sauce Topline Automotive Engineering, Inc Mussels In Pickle Sauce Topline Automotive Engineering, Inc	56.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Mussels In Pickle Sauce Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Gourmet Smoked Salmon Trident Seafoods Corp. Gourmet Smoked Salmon Trident Seafoods Corp.	56.0g	1.0g	0.0g	2.5g	13.0g	0.0g	80
Full Name Gourmet Smoked Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Willow Creek Northwest, Red... Bornstein Seafoods Inc. Willow Creek Northwest, Red King Salmon Bornstein Seafoods Inc.	56.0g	1.0g	0.0g	4.0g	12.0g	0.0g	85
Full Name Willow Creek Northwest, Red King Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Flake Style Surimi Seafood Whole Foods Market, Inc. Flake Style Surimi Seafood Whole Foods Market, Inc.	85.0g	9.0g	0.0g	0.0g	8.0g	4.0g	70
Full Name Flake Style Surimi Seafood Details Ingredients: 8 Fish & Seafood Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Norwegian Smoked Salmon Fla... Berger Paints Trinidad Limited Norwegian Smoked Salmon Flakes Pepper/Dill Berger Paints Trinidad Limited	57.0g	1.2g	0.0g	5.0g	12.0g	0.0g	103
Full Name Norwegian Smoked Salmon Flakes Pepper/Dill Details Ingredients: 13 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Seafood Cocktail In Brine, ... Transnational Foods, Inc. Seafood Cocktail In Brine, Clams, Scallops & Mussels Transnational Foods, Inc.	56.0g	1.0g	0.0g	1.0g	7.0g	0.0g	45
Full Name Seafood Cocktail In Brine, Clams, Scallops & Mussels Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Simply Surimi Seafood Snackers Trans Ocean Products, Inc. Simply Surimi Seafood Snackers Trans Ocean Products, Inc.	85.0g	9.0g	0.0g	0.0g	8.0g	4.0g	70
Full Name Simply Surimi Seafood Snackers Details Ingredients: 8 Fish & Seafood Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Gourmet Baby Clams Phillips Foods Inc Gourmet Baby Clams Phillips Foods Inc	85.0g	4.0g	0.0g	1.0g	10.0g	0.0g	70
Full Name Gourmet Baby Clams Details Ingredients: 3 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Chunk Style Imitation Crab ... Fremont Fish Market Chunk Style Imitation Crab Meat Fremont Fish Market	85.0g	13.0g	0.0g	0.0g	8.0g	3.0g	90
Full Name Chunk Style Imitation Crab Meat Details Ingredients: 25 Fish & Seafood Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Sea Scallops With Lemon Her... Mariner Seafood Llc Sea Scallops With Lemon Herb Butter, Lemon Herb Butter Mariner Seafood Llc	113.0g	3.0g	0.0g	6.0g	13.0g	0.0g	120
Full Name Sea Scallops With Lemon Herb Butter, Lemon Herb Butter Details Ingredients: 13 Fish & Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Whole Louisiana Shrimp Bolner's Fiesta Products, Inc. Whole Louisiana Shrimp Bolner's Fiesta Products, Inc.	36.0g	2.0g	0.0g	1.0g	21.0g	0.0g	100
Full Name Whole Louisiana Shrimp Details Ingredients: 1 Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Flake Style Imitation Crab ... Fremont Fish Market Flake Style Imitation Crab Meat Fremont Fish Market	85.0g	14.0g	0.0g	0.0g	6.0g	3.0g	80
Full Name Flake Style Imitation Crab Meat Details Ingredients: 25 Fish & Seafood Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management