Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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YANKEE TRADER SEAFOOD LTD.
Fish & Seafood
Scallops Wrapped In Bacon
Scallops Wrapped In Bacon
YANKEE TRADER SEAFOOD LTD.
Fish & Seafood
Scallops Wrapped In Bacon
Scallops Wrapped In Bacon |
90.71g | 1.88 | 190 | 1.0g | 0.0g | 0.0g | 14.0g | 16.0g |
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ACME SMOKED FISH CORPORATION
Fish & Seafood
Scottish Cured Smoked Salmon Seafood, Smoked
Scottish Cured Smoked Salmon Seafood, Smoked
ACME SMOKED FISH CORPORATION
Fish & Seafood
Scottish Cured Smoked Salmon Seafood, Smoked
Scottish Cured Smoked Salmon Seafood, Smoked |
56.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 2.5g | 13.0g |
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INVERAWE
Fish & Seafood
Scottish Smoked Salmon, Scottish Smoked
Scottish Smoked Salmon, Scottish Smoked
INVERAWE
Fish & Seafood
Scottish Smoked Salmon, Scottish Smoked
Scottish Smoked Salmon, Scottish Smoked |
56.0g | 1.9 | 70 | 1.0g | 0.0g | 0.0g | 2.0g | 13.0g |
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WHOLE FOODS MARKET, INC.
Fish & Seafood
Scottish Style Cold Smoked Atlantic Salmon, Scottish Style
Scottish Style Cold Smoked Atlantic Salmon, Scottish Style
WHOLE FOODS MARKET, INC.
Fish & Seafood
Scottish Style Cold Smoked Atlantic Salmon, Scottish Style
Scottish Style Cold Smoked Atlantic Salmon, Scottish Style |
57.0g | 1.85 | 120 | 1.0g | 0.0g | 0.0g | 7.0g | 15.0g |
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TRIDENT SEAFOODS CORP.
Fish & Seafood
Scottish Style Nova Smoked Salmon, Scottish Style Nova
Scottish Style Nova Smoked Salmon, Scottish Style Nova
TRIDENT SEAFOODS CORP.
Fish & Seafood
Scottish Style Nova Smoked Salmon, Scottish Style Nova
Scottish Style Nova Smoked Salmon, Scottish Style Nova |
55.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 8.0g | 13.0g |
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SAFEWAY, INC.
Fish & Seafood
Scottish Style Smoked Atlantic Salmon, Scottish Style
Scottish Style Smoked Atlantic Salmon, Scottish Style
SAFEWAY, INC.
Fish & Seafood
Scottish Style Smoked Atlantic Salmon, Scottish Style
Scottish Style Smoked Atlantic Salmon, Scottish Style |
57.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 7.0g | 11.0g |
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DUCKTRAP RIVER OF MAINE, LLC
Fish & Seafood
Scottish Style Smoked Atlantic Salmon, Scottish Style
Scottish Style Smoked Atlantic Salmon, Scottish Style
DUCKTRAP RIVER OF MAINE, LLC
Fish & Seafood
Scottish Style Smoked Atlantic Salmon, Scottish Style
Scottish Style Smoked Atlantic Salmon, Scottish Style |
57.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 8.0g | 12.0g |
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DUCKTRAP RIVER OF MAINE, LLC
Fish & Seafood
Scottish Style Smoked Atlantic Salmon With Added Cracked Pepper & Garlic, Scottish Style With Added Cracked Pepper & Garlic
Scottish Style Smoked Atlantic Salmon With Added Cracked Pepper & Garlic, Scottish Style With Added Cracked Pepper & Garlic
DUCKTRAP RIVER OF MAINE, LLC
Fish & Seafood
Scottish Style Smoked Atlantic Salmon With Added Cracked Pepper & Garlic, Scottish Style With Added Cracked Pepper & Garlic
Scottish Style Smoked Atlantic Salmon With Added Cracked Pepper & Garlic, Scottish Style With Added Cracked Pepper & Garlic |
57.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 8.0g | 12.0g |
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CARIBBEAN GOURMET INC.
Fish & Seafood
Sea Cuisine, Breaded Cod Tender Flaky Fillets
Sea Cuisine, Breaded Cod Tender Flaky Fillets
CARIBBEAN GOURMET INC.
Fish & Seafood
Sea Cuisine, Breaded Cod Tender Flaky Fillets
Sea Cuisine, Breaded Cod Tender Flaky Fillets |
98.0g | 40.39 | 230 | 22.0g | 1.0g | 1.0g | 11.0g | 11.0g |
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HIGH LINER FOODS (USA) INCORPORATED
Fish & Seafood
Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust
Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust
HIGH LINER FOODS (USA) INCORPORATED
Fish & Seafood
Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust
Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust |
154.0g | 48.04 | 310 | 26.0g | 1.0g | 0.9g | 11.0g | 24.0g |
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HIGH LINER FOODS
Fish & Seafood
Sea Cuisine, Wild Pacific Salmon Fillets With A Sweet Honey And Smoky Chipotle Crust, Honey, Chipotle
Sea Cuisine, Wild Pacific Salmon Fillets With A Sweet Honey And Smoky Chipotle Crust, Honey, Chipotle
HIGH LINER FOODS
Fish & Seafood
Sea Cuisine, Wild Pacific Salmon Fillets With A Sweet Honey And Smoky Chipotle Crust, Honey, Chipotle
Sea Cuisine, Wild Pacific Salmon Fillets With A Sweet Honey And Smoky Chipotle Crust, Honey, Chipotle |
160.0g | 47.91 | 330 | 26.0g | 5.0g | 1.0g | 13.0g | 25.0g |
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TRANSNATIONAL FOODS, INC.
Fish & Seafood
Seafood Cocktail In Brine, Clams, Scallops & Mussels
Seafood Cocktail In Brine, Clams, Scallops & Mussels
TRANSNATIONAL FOODS, INC.
Fish & Seafood
Seafood Cocktail In Brine, Clams, Scallops & Mussels
Seafood Cocktail In Brine, Clams, Scallops & Mussels |
56.0g | 1.95 | 45 | 1.0g | 0.0g | 0.0g | 1.0g | 7.0g |
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85.0g | 29.58 | 90 | 15.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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SHAW'S SOUTHERN BELLE FROZEN FOODS
Fish & Seafood
Seafood Crab Cakes
Seafood Crab Cakes
SHAW'S SOUTHERN BELLE FROZEN FOODS
Fish & Seafood
Seafood Crab Cakes
Seafood Crab Cakes |
106.0g | 37.04 | 190 | 20.0g | 4.0g | 1.0g | 9.0g | 8.0g |
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M.S. INTERTRADE, INC.
Fish & Seafood
Seafood Made Simple, Wild Alaskan Coho Salmon
Seafood Made Simple, Wild Alaskan Coho Salmon
M.S. INTERTRADE, INC.
Fish & Seafood
Seafood Made Simple, Wild Alaskan Coho Salmon
Seafood Made Simple, Wild Alaskan Coho Salmon |
113.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 9.0g | 24.0g |
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SHAW'S SOUTHERN BELLE FROZEN FOODS
Fish & Seafood
Seafood Maryland Style Crab Cakes
Seafood Maryland Style Crab Cakes
SHAW'S SOUTHERN BELLE FROZEN FOODS
Fish & Seafood
Seafood Maryland Style Crab Cakes
Seafood Maryland Style Crab Cakes |
106.0g | 34.91 | 220 | 19.0g | 4.0g | 1.0g | 11.0g | 9.0g |
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SHAW'S SOUTHERN BELLE FROZEN FOODS
Fish & Seafood
Seafood New England Style Lobster Cakes
Seafood New England Style Lobster Cakes
SHAW'S SOUTHERN BELLE FROZEN FOODS
Fish & Seafood
Seafood New England Style Lobster Cakes
Seafood New England Style Lobster Cakes |
106.0g | 38.76 | 210 | 20.0g | 3.0g | 0.0g | 10.0g | 9.0g |
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85.0g | 25.63 | 80 | 13.0g | 4.0g | 0.0g | 0.0g | 6.0g |
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85.0g | 29.47 | 110 | 16.0g | 4.0g | 1.0g | 2.5g | 5.0g |
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MEIJER, INC.
Fish & Seafood
Seafood Stuffed Salmon With Broccoli Florets, Seafood With Broccoli Florets
Seafood Stuffed Salmon With Broccoli Florets, Seafood With Broccoli Florets
MEIJER, INC.
Fish & Seafood
Seafood Stuffed Salmon With Broccoli Florets, Seafood With Broccoli Florets
Seafood Stuffed Salmon With Broccoli Florets, Seafood With Broccoli Florets |
312.0g | 46.36 | 558 | 26.0g | 4.0g | 1.9g | 38.0g | 32.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.
Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.