What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	LOS ANGELES SMOKING & CURING Fish & Seafood Smoked Atlantic Nova S... Smoked Atlantic Nova Salmon, Smoked Atlantic Smoked Atlantic Nova Salmon, Smoked Atlantic LOS ANGELES SMOKING & CURING Fish & Seafood Smoked Atlantic Nova Salmon, Smoked A... Smoked Atlantic Nova Salmon, Smoked Atlantic Smoked Atlantic Nova Salmon, Smoked Atlantic	57.0g	7.57	110	4.0g	1.0g	0.0g	6.0g	11.0g
Smoked Atlantic Nova Salmon, Smoked Atlantic Brand: LASCCO Category: FISH & SEAFOOD Serving: 57.0g BSI 7.57 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 11.0g
Save to Collection Amazon	PAW BRANDS LLC Fish & Seafood Smoked Atlantic Salmon Smoked Atlantic Salmon Smoked Atlantic Salmon PAW BRANDS LLC Fish & Seafood Smoked Atlantic Salmon Smoked Atlantic Salmon Smoked Atlantic Salmon	56.0g	0.0	110	0.0g	0.0g	0.0g	8.0g	11.0g
Smoked Atlantic Salmon Brand: SEA TALES Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 11.0g
Save to Collection Amazon	WAL-MART STORES, INC. Fish & Seafood Smoked Atlantic Salmon Smoked Atlantic Salmon Smoked Atlantic Salmon WAL-MART STORES, INC. Fish & Seafood Smoked Atlantic Salmon Smoked Atlantic Salmon Smoked Atlantic Salmon	56.0g	0.0	110	0.0g	0.0g	0.0g	7.0g	12.0g
Smoked Atlantic Salmon Brand: MEMBER'S MARK Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 12.0g
Save to Collection Amazon	DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Smoked Atlantic Salmon Smoked Atlantic Salmon Smoked Atlantic Salmon DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Smoked Atlantic Salmon Smoked Atlantic Salmon Smoked Atlantic Salmon	57.0g	0.0	120	0.0g	0.0g	0.0g	8.0g	12.0g
Smoked Atlantic Salmon Brand: DUCKTRAP RIVER MAINE Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 12.0g
Save to Collection Amazon	THE MACKNIGHT FOOD GROUP, INC. Fish & Seafood Smoked Atlantic Salmon Smoked Atlantic Salmon Smoked Atlantic Salmon THE MACKNIGHT FOOD GROUP, INC. Fish & Seafood Smoked Atlantic Salmon Smoked Atlantic Salmon Smoked Atlantic Salmon	50.0g	0.0	110	0.0g	0.0g	0.0g	7.0g	12.0g
Smoked Atlantic Salmon Brand: SANTA BARBARA SMOKE HOUSE Category: FISH & SEAFOOD Serving: 50.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 12.0g
Save to Collection Amazon	NAFCO WHOLESALE FISH DEALERS Fish & Seafood Smoked Atlantic Salmon Smoked Atlantic Salmon Smoked Atlantic Salmon NAFCO WHOLESALE FISH DEALERS Fish & Seafood Smoked Atlantic Salmon Smoked Atlantic Salmon Smoked Atlantic Salmon	56.0g	1.87	140	1.0g	1.0g	0.0g	10.0g	11.0g
Smoked Atlantic Salmon Brand: MEMBER'S MARK Category: FISH & SEAFOOD Serving: 56.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 10.0g Protein 11.0g
Save to Collection Amazon	RUSHING WATERS FISHERIES, INC. Fish & Seafood Smoked Atlantic Salmon Smoked Atlantic Salmon Smoked Atlantic Salmon RUSHING WATERS FISHERIES, INC. Fish & Seafood Smoked Atlantic Salmon Smoked Atlantic Salmon Smoked Atlantic Salmon	57.0g	0.0	130	0.0g	0.0g	0.0g	8.0g	14.0g
Smoked Atlantic Salmon Brand: RUSHING WATERS Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 14.0g
Save to Collection Amazon	GS1 MEXICO Fish & Seafood Smoked Atlantic Salmon... Smoked Atlantic Salmon In Olive Oil Smoked Atlantic Salmon In Olive Oil GS1 MEXICO Fish & Seafood Smoked Atlantic Salmon In Olive Oil Smoked Atlantic Salmon In Olive Oil Smoked Atlantic Salmon In Olive Oil	56.0g	0.0	230	0.0g	0.0g	0.0g	22.0g	9.0g
Smoked Atlantic Salmon In Olive Oil Brand: SEALOCH Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 22.0g Protein 9.0g
Save to Collection Amazon	HY-VEE, INC. Fish & Seafood Smoked Atlantic Salmon... Smoked Atlantic Salmon, Smoked Smoked Atlantic Salmon, Smoked HY-VEE, INC. Fish & Seafood Smoked Atlantic Salmon, Smoked Smoked Atlantic Salmon, Smoked Smoked Atlantic Salmon, Smoked	57.0g	0.0	110	0.0g	0.0g	0.0g	7.0g	12.0g
Smoked Atlantic Salmon, Smoked Brand: HY-VEE FISH MARKET Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 12.0g
Save to Collection Amazon	OCEAN BEAUTY SEAFOODS LLC Fish & Seafood Smoked Atlantic Salmon... Smoked Atlantic Salmon, Smoked Smoked Atlantic Salmon, Smoked OCEAN BEAUTY SEAFOODS LLC Fish & Seafood Smoked Atlantic Salmon, Smoked Smoked Atlantic Salmon, Smoked Smoked Atlantic Salmon, Smoked	85.0g	7.57	150	4.0g	0.0g	0.0g	7.0g	18.0g
Smoked Atlantic Salmon, Smoked Brand: NATHAN'S Category: FISH & SEAFOOD Serving: 85.0g BSI 7.57 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 18.0g
Save to Collection Amazon	WAL-MART STORES, INC. Fish & Seafood Smoked Atlantic Salmon... Smoked Atlantic Salmon, Smoked Smoked Atlantic Salmon, Smoked WAL-MART STORES, INC. Fish & Seafood Smoked Atlantic Salmon, Smoked Smoked Atlantic Salmon, Smoked Smoked Atlantic Salmon, Smoked	56.0g	0.0	110	0.0g	0.0g	0.0g	7.0g	12.0g
Smoked Atlantic Salmon, Smoked Brand: MEMBER'S MARK Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 12.0g
Save to Collection Amazon	ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Fish Nova Salmo... Smoked Fish Nova Salmon Fish Smoked Fish Nova Salmon Fish ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Fish Nova Salmon Fish Smoked Fish Nova Salmon Fish Smoked Fish Nova Salmon Fish	56.0g	0.0	70	0.0g	0.0g	0.0g	2.5g	12.0g
Smoked Fish Nova Salmon Fish Brand: ACME Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 12.0g
Save to Collection Amazon	PAW BRANDS LLC Fish & Seafood Smoked Flame Roasted A... Smoked Flame Roasted Atlantic Salmon, Smoked Flame Roasted Smoked Flame Roasted Atlantic Salmon, Smoked Flame Roasted PAW BRANDS LLC Fish & Seafood Smoked Flame Roasted Atlantic Salmon,... Smoked Flame Roasted Atlantic Salmon, Smoked Flame Roasted Smoked Flame Roasted Atlantic Salmon, Smoked Flame Roasted	56.0g	0.0	90	0.0g	0.0g	0.0g	5.0g	12.0g
Smoked Flame Roasted Atlantic Salmon, Smoked Flame Roasted Brand: SEA TALES Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 12.0g
Save to Collection Amazon	GAETANO & BARTEAU, INC. Fish & Seafood Smoked Fresh Salmon, V... Smoked Fresh Salmon, Vodka & Dill Smoked Fresh Salmon, Vodka & Dill GAETANO & BARTEAU, INC. Fish & Seafood Smoked Fresh Salmon, Vodka & Dill Smoked Fresh Salmon, Vodka & Dill Smoked Fresh Salmon, Vodka & Dill	56.0g	0.94	105	0.5g	0.0g	0.0g	6.0g	12.5g
Smoked Fresh Salmon, Vodka & Dill Brand: CATSMO ARTISAN SMOKEHOUSE Category: FISH & SEAFOOD Serving: 56.0g BSI 0.94 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 12.5g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Fish & Seafood Smoked Herring Fillets Smoked Herring Fillets Smoked Herring Fillets TROPICAL CHEESE INDUSTRIES INC Fish & Seafood Smoked Herring Fillets Smoked Herring Fillets Smoked Herring Fillets	340.0g	0.0	109	0.0g	0.0g	0.0g	7.0g	14.0g
Smoked Herring Fillets Brand: TROPICAL Category: FISH & SEAFOOD Serving: 340.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 14.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Fish & Seafood Smoked Herring Fillets... Smoked Herring Fillets, Smoked Smoked Herring Fillets, Smoked TROPICAL CHEESE INDUSTRIES INC Fish & Seafood Smoked Herring Fillets, Smoked Smoked Herring Fillets, Smoked Smoked Herring Fillets, Smoked	55.0g	0.0	109	0.0g	0.0g	0.0g	7.0g	14.0g
Smoked Herring Fillets, Smoked Brand: TROPICAL Category: FISH & SEAFOOD Serving: 55.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 14.0g
Save to Collection Amazon	PATAGONIA PROVISIONS, INC. Fish & Seafood Smoked Mackerel In Oli... Smoked Mackerel In Olive Oil Smoked Mackerel In Olive Oil PATAGONIA PROVISIONS, INC. Fish & Seafood Smoked Mackerel In Olive Oil Smoked Mackerel In Olive Oil Smoked Mackerel In Olive Oil	60.0g	0.0	220	0.0g	0.0g	0.0g	20.0g	11.0g
Smoked Mackerel In Olive Oil Brand: PATAGONIA PROVISIONS Category: FISH & SEAFOOD Serving: 60.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 20.0g Protein 11.0g
Save to Collection Amazon	EPIC PROVISIONS, LLC Fish & Seafood Smoked Maple Strip Sal... Smoked Maple Strip Salmon Fillet Smoked Maple Strip Salmon Fillet EPIC PROVISIONS, LLC Fish & Seafood Smoked Maple Strip Salmon Fillet Smoked Maple Strip Salmon Fillet Smoked Maple Strip Salmon Fillet	23.0g	9.07	100	5.0g	4.0g	0.0g	5.0g	7.0g
Smoked Maple Strip Salmon Fillet Brand: EPIC Category: FISH & SEAFOOD Serving: 23.0g BSI 9.07 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 5.0g Protein 7.0g
Save to Collection Amazon	WAL-MART STORES, INC. Fish & Seafood Smoked Norwegian Atlan... Smoked Norwegian Atlantic Salmon Smoked Norwegian Atlantic Salmon WAL-MART STORES, INC. Fish & Seafood Smoked Norwegian Atlantic Salmon Smoked Norwegian Atlantic Salmon Smoked Norwegian Atlantic Salmon	56.0g	0.0	90	0.0g	2.0g	0.0g	15.0g	12.0g
Smoked Norwegian Atlantic Salmon Brand: MEMBER'S MARK Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 2.0g Fiber 0.0g Fat 15.0g Protein 12.0g
Save to Collection Amazon	AHOLD USA, INC. Fish & Seafood Smoked Norwegian Salmo... Smoked Norwegian Salmon Sliced Smoked Norwegian Salmon Sliced AHOLD USA, INC. Fish & Seafood Smoked Norwegian Salmon Sliced Smoked Norwegian Salmon Sliced Smoked Norwegian Salmon Sliced	56.0g	1.89	100	1.0g	1.0g	0.0g	6.0g	12.0g
Smoked Norwegian Salmon Sliced Brand: AHOLD Category: FISH & SEAFOOD Serving: 56.0g BSI 1.89 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 12.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Smoked Atlantic Nova Salmon, Smoked Atlantic

Smoked Atlantic Salmon

Smoked Atlantic Salmon

Smoked Atlantic Salmon

Smoked Atlantic Salmon

Smoked Atlantic Salmon

Smoked Atlantic Salmon

Smoked Atlantic Salmon In Olive Oil

Smoked Atlantic Salmon, Smoked

Smoked Atlantic Salmon, Smoked

Smoked Atlantic Salmon, Smoked

Smoked Fish Nova Salmon Fish

Smoked Flame Roasted Atlantic Salmon, Smoked Flame Roasted

Smoked Fresh Salmon, Vodka & Dill

Smoked Herring Fillets

Smoked Herring Fillets, Smoked

Smoked Mackerel In Olive Oil

Smoked Maple Strip Salmon Fillet

Smoked Norwegian Atlantic Salmon

Smoked Norwegian Salmon Sliced

Frequently Asked Questions

What are Fish & Seafood?

How do Fish & Seafood affect blood sugar levels?

Why choose Fish & Seafood for diabetes management?

How can I incorporate Fish & Seafood into my diabetic meal plan?

Are there any considerations for diabetics when eating Fish & Seafood?

Where can I find the full list of Fish & Seafood on Badlow?