What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SAFEWAY, INC. Fish & Seafood Smoked Nova Atlantic S... Smoked Nova Atlantic Salmon, Smoked Smoked Nova Atlantic Salmon, Smoked SAFEWAY, INC. Fish & Seafood Smoked Nova Atlantic Salmon, Smoked Smoked Nova Atlantic Salmon, Smoked Smoked Nova Atlantic Salmon, Smoked	57.0g	0.0	110	0.0g	0.0g	0.0g	7.0g	11.0g
Smoked Nova Atlantic Salmon, Smoked Brand: WATERFRONT BISTRO Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 11.0g
Save to Collection Amazon	SAFEWAY, INC. Fish & Seafood Smoked Nova Atlantic S... Smoked Nova Atlantic Salmon, Smoked Smoked Nova Atlantic Salmon, Smoked SAFEWAY, INC. Fish & Seafood Smoked Nova Atlantic Salmon, Smoked Smoked Nova Atlantic Salmon, Smoked Smoked Nova Atlantic Salmon, Smoked	57.0g	0.0	120	0.0g	0.0g	0.0g	8.0g	12.0g
Smoked Nova Atlantic Salmon, Smoked Brand: WATERFRONT BISTRO Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 12.0g
Save to Collection Amazon	THE BOSTON SMOKED FISH COMPANY, LLC Fish & Seafood Smoked Nova Lox Thinly... Smoked Nova Lox Thinly Sliced Salmon, Smoked Smoked Nova Lox Thinly Sliced Salmon, Smoked THE BOSTON SMOKED FISH COMPANY, LLC Fish & Seafood Smoked Nova Lox Thinly Sliced Salmon,... Smoked Nova Lox Thinly Sliced Salmon, Smoked Smoked Nova Lox Thinly Sliced Salmon, Smoked	57.0g	0.0	110	0.0g	1.0g	0.0g	6.0g	12.0g
Smoked Nova Lox Thinly Sliced Salmon, Smoked Brand: BOSTON SMOKED FISH CO. Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 12.0g
Save to Collection Amazon	ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon Smoked Nova Salmon Smoked Nova Salmon ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon Smoked Nova Salmon Smoked Nova Salmon	56.0g	0.0	70	0.0g	0.0g	0.0g	2.5g	12.0g
Smoked Nova Salmon Brand: ACME SMOKED FISH Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 12.0g
Save to Collection Amazon	ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon Smoked Nova Salmon Smoked Nova Salmon ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon Smoked Nova Salmon Smoked Nova Salmon	56.0g	0.0	70	0.0g	0.0g	0.0g	2.5g	12.0g
Smoked Nova Salmon Brand: ACME Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 12.0g
Save to Collection Amazon	ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon Smoked Nova Salmon Smoked Nova Salmon ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon Smoked Nova Salmon Smoked Nova Salmon	56.0g	0.0	70	0.0g	0.0g	0.0g	2.5g	12.0g
Smoked Nova Salmon Brand: ACME Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 12.0g
Save to Collection Amazon	ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon Smoked Nova Salmon Smoked Nova Salmon ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon Smoked Nova Salmon Smoked Nova Salmon	56.0g	0.0	70	0.0g	0.0g	0.0g	2.5g	12.0g
Smoked Nova Salmon Brand: ACME SMOKED FISH Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 12.0g
Save to Collection Amazon	ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon Smoked Nova Salmon Smoked Nova Salmon ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon Smoked Nova Salmon Smoked Nova Salmon	56.0g	0.0	70	0.0g	0.0g	0.0g	2.5g	12.0g
Smoked Nova Salmon Brand: ACME SMOKED FISH Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 12.0g
Save to Collection Amazon	ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon, Sm... Smoked Nova Salmon, Smoked Nova Smoked Nova Salmon, Smoked Nova ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon, Smoked Nova Smoked Nova Salmon, Smoked Nova Smoked Nova Salmon, Smoked Nova	57.0g	0.0	70	0.0g	0.0g	0.0g	2.5g	13.0g
Smoked Nova Salmon, Smoked Nova Brand: ACME SMOKED FISH Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 13.0g
Save to Collection Amazon	ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon Snacks Smoked Nova Salmon Snacks Smoked Nova Salmon Snacks ACME SMOKED FISH CORPORATION Fish & Seafood Smoked Nova Salmon Snacks Smoked Nova Salmon Snacks Smoked Nova Salmon Snacks	56.0g	0.0	70	0.0g	0.0g	0.0g	2.5g	12.0g
Smoked Nova Salmon Snacks Brand: ACME SMOKED FISH Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 12.0g
Save to Collection Amazon	SEABEAR COMPANY Fish & Seafood Smoked Pacific Northwe... Smoked Pacific Northwest Wild Salmon, Smoked Smoked Pacific Northwest Wild Salmon, Smoked SEABEAR COMPANY Fish & Seafood Smoked Pacific Northwest Wild Salmon,... Smoked Pacific Northwest Wild Salmon, Smoked Smoked Pacific Northwest Wild Salmon, Smoked	57.0g	0.0	80	0.0g	0.0g	0.0g	3.0g	14.0g
Smoked Pacific Northwest Wild Salmon, Smoked Brand: SEABEAR SMOKEHOUSE Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 14.0g
Save to Collection Amazon	AHOLD USA, INC. Fish & Seafood Smoked Peppercorn Salmon Smoked Peppercorn Salmon Smoked Peppercorn Salmon AHOLD USA, INC. Fish & Seafood Smoked Peppercorn Salmon Smoked Peppercorn Salmon Smoked Peppercorn Salmon	56.0g	1.89	100	1.0g	1.0g	0.0g	6.0g	12.0g
Smoked Peppercorn Salmon Brand: AHOLD Category: FISH & SEAFOOD Serving: 56.0g BSI 1.89 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 12.0g
Save to Collection Amazon	SAFEWAY, INC. Fish & Seafood Smoked Rainbow Trout, ... Smoked Rainbow Trout, Smoked Smoked Rainbow Trout, Smoked SAFEWAY, INC. Fish & Seafood Smoked Rainbow Trout, Smoked Smoked Rainbow Trout, Smoked Smoked Rainbow Trout, Smoked	57.0g	0.0	90	0.0g	0.0g	0.0g	4.0g	14.0g
Smoked Rainbow Trout, Smoked Brand: WATERFRONT BISTRO Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 14.0g
Save to Collection Amazon	DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Smoked Roasted Sockeye... Smoked Roasted Sockeye Salmon, Smoked Roasted Smoked Roasted Sockeye Salmon, Smoked Roasted DUCKTRAP RIVER OF MAINE, LLC Fish & Seafood Smoked Roasted Sockeye Salmon, Smoked... Smoked Roasted Sockeye Salmon, Smoked Roasted Smoked Roasted Sockeye Salmon, Smoked Roasted	99.0g	0.0	90	0.0g	0.0g	0.0g	3.0g	15.0g
Smoked Roasted Sockeye Salmon, Smoked Roasted Brand: DUCKTRAP RIVER MAINE Category: FISH & SEAFOOD Serving: 99.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 15.0g
Save to Collection Amazon	OREGON SEAFOODS Fish & Seafood Smoked Salmon Smoked Salmon Smoked Salmon OREGON SEAFOODS Fish & Seafood Smoked Salmon Smoked Salmon Smoked Salmon	43.0g	0.0	70	0.0g	0.0g	0.0g	3.5g	9.0g
Smoked Salmon Brand: SEA FARE PACIFIC Category: FISH & SEAFOOD Serving: 43.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 9.0g
Save to Collection Amazon	PRO-BAR INC Fish & Seafood Smoked Salmon Smoked Salmon Smoked Salmon PRO-BAR INC Fish & Seafood Smoked Salmon Smoked Salmon Smoked Salmon	58.0g	1.9	80	1.0g	0.0g	0.0g	2.0g	13.0g
Smoked Salmon Brand: KASILOF FISH CO Category: FISH & SEAFOOD Serving: 58.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 13.0g
Save to Collection Amazon	WORLD MARKET Fish & Seafood Smoked Salmon Smoked Salmon Smoked Salmon WORLD MARKET Fish & Seafood Smoked Salmon Smoked Salmon Smoked Salmon	56.0g	3.76	107	2.0g	0.0g	0.0g	5.0g	13.0g
Smoked Salmon Brand: WORLD MARKET Category: FISH & SEAFOOD Serving: 56.0g BSI 3.76 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 13.0g
Save to Collection Amazon	TRANS-OCEAN PRODUCTS, INC. Fish & Seafood Smoked Salmon Smoked Salmon Smoked Salmon TRANS-OCEAN PRODUCTS, INC. Fish & Seafood Smoked Salmon Smoked Salmon Smoked Salmon	57.0g	0.0	70	0.0g	0.0g	0.0g	1.5g	14.0g
Smoked Salmon Brand: TRANS-OCEAN Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 14.0g
Save to Collection Amazon	AHOLD USA, INC. Fish & Seafood Smoked Salmon Smoked Salmon Smoked Salmon AHOLD USA, INC. Fish & Seafood Smoked Salmon Smoked Salmon Smoked Salmon	56.0g	1.9	90	1.0g	1.0g	0.0g	4.5g	11.0g
Smoked Salmon Brand: FOODHOLD Category: FISH & SEAFOOD Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 11.0g
Save to Collection Amazon	WORLD MARKET Fish & Seafood Smoked Salmon Smoked Salmon Smoked Salmon WORLD MARKET Fish & Seafood Smoked Salmon Smoked Salmon Smoked Salmon	56.0g	3.76	107	2.0g	0.0g	0.0g	5.0g	13.0g
Smoked Salmon Brand: WORLD MARKET Category: FISH & SEAFOOD Serving: 56.0g BSI 3.76 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 13.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Smoked Nova Atlantic Salmon, Smoked

Smoked Nova Atlantic Salmon, Smoked

Smoked Nova Lox Thinly Sliced Salmon, Smoked

Smoked Nova Salmon

Smoked Nova Salmon

Smoked Nova Salmon

Smoked Nova Salmon

Smoked Nova Salmon

Smoked Nova Salmon, Smoked Nova

Smoked Nova Salmon Snacks

Smoked Pacific Northwest Wild Salmon, Smoked

Smoked Peppercorn Salmon

Smoked Rainbow Trout, Smoked

Smoked Roasted Sockeye Salmon, Smoked Roasted

Smoked Salmon

Smoked Salmon

Smoked Salmon

Smoked Salmon

Smoked Salmon

Smoked Salmon

Frequently Asked Questions

What are Fish & Seafood?

How do Fish & Seafood affect blood sugar levels?

Why choose Fish & Seafood for diabetes management?

How can I incorporate Fish & Seafood into my diabetic meal plan?

Are there any considerations for diabetics when eating Fish & Seafood?

Where can I find the full list of Fish & Seafood on Badlow?