What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BOLNER'S FIESTA PRODUCTS, INC. Fish & Seafood Whole Louisiana Shrimp Whole Louisiana Shrimp Whole Louisiana Shrimp BOLNER'S FIESTA PRODUCTS, INC. Fish & Seafood Whole Louisiana Shrimp Whole Louisiana Shrimp Whole Louisiana Shrimp	36.0g	3.52	100	2.0g	0.0g	0.0g	1.0g	21.0g
Whole Louisiana Shrimp Brand: RIVER ROAD Category: FISH & SEAFOOD Serving: 36.0g BSI 3.52 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 21.0g
Save to Collection Amazon	STEVEN A. HOLT Fish & Seafood Whole Rainbow Trout Whole Rainbow Trout Whole Rainbow Trout STEVEN A. HOLT Fish & Seafood Whole Rainbow Trout Whole Rainbow Trout Whole Rainbow Trout	113.0g	7.59	130	5.0g	0.0g	1.0g	3.0g	24.0g
Whole Rainbow Trout Brand: RIVERENCE Category: FISH & SEAFOOD Serving: 113.0g BSI 7.59 Carbs 5.0g Sugar 0.0g Fiber 1.0g Fat 3.0g Protein 24.0g
Save to Collection Amazon	NAFCO WHOLESALE FISH DEALERS Fish & Seafood Whole Tilapia Whole Tilapia Whole Tilapia NAFCO WHOLESALE FISH DEALERS Fish & Seafood Whole Tilapia Whole Tilapia Whole Tilapia	112.0g	5.76	100	3.0g	0.0g	0.0g	2.0g	21.0g
Whole Tilapia Brand: NAFCO WHOLESALE FISH DEALERS Category: FISH & SEAFOOD Serving: 112.0g BSI 5.76 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 21.0g
Save to Collection Amazon	ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Cod Fillet Wild Alaskan Cod Fillet Wild Alaskan Cod Fillet ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Cod Fillet Wild Alaskan Cod Fillet Wild Alaskan Cod Fillet	113.0g	0.0	95	0.0g	0.0g	0.0g	1.0g	21.0g
Wild Alaskan Cod Fillet Brand: ENCORE SEAFOODS Category: FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 21.0g
Save to Collection Amazon	M.S. INTERTRADE, INC. Fish & Seafood Wild Alaskan Coho Salmon Wild Alaskan Coho Salmon Wild Alaskan Coho Salmon M.S. INTERTRADE, INC. Fish & Seafood Wild Alaskan Coho Salmon Wild Alaskan Coho Salmon Wild Alaskan Coho Salmon	113.0g	0.0	180	0.0g	0.0g	0.0g	9.0g	24.0g
Wild Alaskan Coho Salmon Brand: SEAFOOD MADE SIMPLE Category: FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 24.0g
Save to Collection Amazon	SAFEWAY, INC. Fish & Seafood Wild Alaskan Keta Salm... Wild Alaskan Keta Salmon Cracked Pepper Wild Alaskan Keta Salmon Cracked Pepper SAFEWAY, INC. Fish & Seafood Wild Alaskan Keta Salmon Cracked Pepper Wild Alaskan Keta Salmon Cracked Pepper Wild Alaskan Keta Salmon Cracked Pepper	57.0g	3.78	90	2.0g	2.0g	0.0g	2.5g	14.0g
Wild Alaskan Keta Salmon Cracked Pepper Brand: WATERFRONT BISTRO Category: FISH & SEAFOOD Serving: 57.0g BSI 3.78 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 2.5g Protein 14.0g
Save to Collection Amazon	ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Salmon Bu... Wild Alaskan Salmon Burgers, Wild Alaskan Salmon Wild Alaskan Salmon Burgers, Wild Alaskan Salmon ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Salmon Burgers, Wild Ala... Wild Alaskan Salmon Burgers, Wild Alaskan Salmon Wild Alaskan Salmon Burgers, Wild Alaskan Salmon	113.0g	5.71	160	4.0g	1.0g	1.0g	7.0g	19.0g
Wild Alaskan Salmon Burgers, Wild Alaskan Salmon Brand: ENCORE SEAFOODS Category: FISH & SEAFOOD Serving: 113.0g BSI 5.71 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 7.0g Protein 19.0g
Save to Collection Amazon	ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Salmon Fi... Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Salmon Fillet With Seafo... Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing	170.0g	37.61	430	21.0g	3.0g	1.0g	25.0g	31.0g
Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing Brand: ENCORE SEAFOODS Category: FISH & SEAFOOD Serving: 170.0g BSI 37.61 Carbs 21.0g Sugar 3.0g Fiber 1.0g Fat 25.0g Protein 31.0g
Save to Collection Amazon	ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Salmon Fl... Wild Alaskan Salmon Florentine Pinwheels, Wild Alaskan Salmon Wild Alaskan Salmon Florentine Pinwheels, Wild Alaskan Salmon ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Salmon Florentine Pinwhe... Wild Alaskan Salmon Florentine Pinwheels, Wild Alaskan Salmon Wild Alaskan Salmon Florentine Pinwheels, Wild Alaskan Salmon	170.0g	9.48	309	6.0g	2.0g	1.0g	21.0g	25.0g
Wild Alaskan Salmon Florentine Pinwheels, Wild Alaskan Salmon Brand: ENCORE SEAFOODS Category: FISH & SEAFOOD Serving: 170.0g BSI 9.48 Carbs 6.0g Sugar 2.0g Fiber 1.0g Fat 21.0g Protein 25.0g
Save to Collection Amazon	SEABEAR COMPANY Fish & Seafood Wild Alaskan Seafood S... Wild Alaskan Seafood Smoked Salmon Wild Alaskan Seafood Smoked Salmon SEABEAR COMPANY Fish & Seafood Wild Alaskan Seafood Smoked Salmon Wild Alaskan Seafood Smoked Salmon Wild Alaskan Seafood Smoked Salmon	56.0g	1.84	170	1.0g	0.0g	0.0g	13.0g	13.0g
Wild Alaskan Seafood Smoked Salmon Brand: PCC Category: FISH & SEAFOOD Serving: 56.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 13.0g
Save to Collection Amazon	M.S. INTERTRADE, INC. Fish & Seafood Wild Alaskan Sockeye S... Wild Alaskan Sockeye Salmon Wild Alaskan Sockeye Salmon M.S. INTERTRADE, INC. Fish & Seafood Wild Alaskan Sockeye Salmon Wild Alaskan Sockeye Salmon Wild Alaskan Sockeye Salmon	142.0g	28.67	290	15.0g	1.0g	0.0g	19.0g	17.0g
Wild Alaskan Sockeye Salmon Brand: SEAFOOD MADE SIMPLE Category: FISH & SEAFOOD Serving: 142.0g BSI 28.67 Carbs 15.0g Sugar 1.0g Fiber 0.0g Fat 19.0g Protein 17.0g
Save to Collection Amazon	SAFEWAY, INC. Fish & Seafood Wild Alaskan Sockeye S... Wild Alaskan Sockeye Salmon Wild Alaskan Sockeye Salmon SAFEWAY, INC. Fish & Seafood Wild Alaskan Sockeye Salmon Wild Alaskan Sockeye Salmon Wild Alaskan Sockeye Salmon	57.0g	0.0	120	0.0g	0.0g	0.0g	6.0g	15.0g
Wild Alaskan Sockeye Salmon Brand: WATERFRONT BISTRO Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 15.0g
Save to Collection Amazon	M.S. INTERTRADE, INC. Fish & Seafood Wild Alaskan Sockeye S... Wild Alaskan Sockeye Salmon, Bourbon Marinade Wild Alaskan Sockeye Salmon, Bourbon Marinade M.S. INTERTRADE, INC. Fish & Seafood Wild Alaskan Sockeye Salmon, Bourbon ... Wild Alaskan Sockeye Salmon, Bourbon Marinade Wild Alaskan Sockeye Salmon, Bourbon Marinade	113.0g	5.74	140	3.0g	0.0g	0.0g	5.0g	20.0g
Wild Alaskan Sockeye Salmon, Bourbon Marinade Brand: SEAFOOD MADE SIMPLE Category: FISH & SEAFOOD Serving: 113.0g BSI 5.74 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 20.0g
Save to Collection Amazon	HAUS MALTS LLC Fish & Seafood Wild Alaskan Sockeye S... Wild Alaskan Sockeye Salmon Burgers With Bacon & Cheddar, Bacon & Cheddar Wild Alaskan Sockeye Salmon Burgers With Bacon & Cheddar, Bacon & Cheddar HAUS MALTS LLC Fish & Seafood Wild Alaskan Sockeye Salmon Burgers W... Wild Alaskan Sockeye Salmon Burgers With Bacon & Cheddar, Bacon & Cheddar Wild Alaskan Sockeye Salmon Burgers With Bacon & Cheddar, Bacon & Cheddar	113.0g	7.58	210	4.0g	0.0g	0.0g	12.0g	21.0g
Wild Alaskan Sockeye Salmon Burgers With Bacon & Cheddar, Bacon & Cheddar Brand: ENCORE SEAFOODS Category: FISH & SEAFOOD Serving: 113.0g BSI 7.58 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 21.0g
Save to Collection Amazon	ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Sockeye S... Wild Alaskan Sockeye Salmon Fillet Wild Alaskan Sockeye Salmon Fillet ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Sockeye Salmon Fillet Wild Alaskan Sockeye Salmon Fillet Wild Alaskan Sockeye Salmon Fillet	123.0g	0.0	189	0.0g	0.0g	0.0g	9.0g	26.0g
Wild Alaskan Sockeye Salmon Fillet Brand: ENCORE SEAFOODS Category: FISH & SEAFOOD Serving: 123.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 26.0g
Save to Collection Amazon	ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Sockeye S... Wild Alaskan Sockeye Salmon Fillet Wild Alaskan Sockeye Salmon Fillet ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Sockeye Salmon Fillet Wild Alaskan Sockeye Salmon Fillet Wild Alaskan Sockeye Salmon Fillet	113.0g	0.0	170	0.0g	0.0g	0.0g	8.0g	25.0g
Wild Alaskan Sockeye Salmon Fillet Brand: ENCORE SEAFOODS Category: FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 25.0g
Save to Collection Amazon	ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Sockeye S... Wild Alaskan Sockeye Salmon Fillet Wild Alaskan Sockeye Salmon Fillet ENCORE SEAFOODS, INC. Fish & Seafood Wild Alaskan Sockeye Salmon Fillet Wild Alaskan Sockeye Salmon Fillet Wild Alaskan Sockeye Salmon Fillet	113.0g	0.0	170	0.0g	0.0g	0.0g	8.0g	25.0g
Wild Alaskan Sockeye Salmon Fillet Brand: ENCORE SEAFOODS Category: FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 25.0g
Save to Collection Amazon	THE KROGER CO. Fish & Seafood Wild Alaskan Sockeye S... Wild Alaskan Sockeye Salmon Wheel, Applewood Smoked, Applewood Smoked Wild Alaskan Sockeye Salmon Wheel, Applewood Smoked, Applewood Smoked THE KROGER CO. Fish & Seafood Wild Alaskan Sockeye Salmon Wheel, Ap... Wild Alaskan Sockeye Salmon Wheel, Applewood Smoked, Applewood Smoked Wild Alaskan Sockeye Salmon Wheel, Applewood Smoked, Applewood Smoked	57.0g	0.0	120	0.0g	0.0g	0.0g	6.0g	15.0g
Wild Alaskan Sockeye Salmon Wheel, Applewood Smoked, Applewood Smoked Brand: PRIVATE SELECTION Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 15.0g
Save to Collection Amazon	M.S. INTERTRADE, INC. Fish & Seafood Wild Alaskan Sockeye S... Wild Alaskan Sockeye Salmon With Spinach Feta Stuffing Wild Alaskan Sockeye Salmon With Spinach Feta Stuffing M.S. INTERTRADE, INC. Fish & Seafood Wild Alaskan Sockeye Salmon With Spin... Wild Alaskan Sockeye Salmon With Spinach Feta Stuffing Wild Alaskan Sockeye Salmon With Spinach Feta Stuffing	142.0g	17.38	190	10.0g	1.0g	1.0g	9.0g	18.0g
Wild Alaskan Sockeye Salmon With Spinach Feta Stuffing Brand: SEAFOOD MADE SIMPLE Category: FISH & SEAFOOD Serving: 142.0g BSI 17.38 Carbs 10.0g Sugar 1.0g Fiber 1.0g Fat 9.0g Protein 18.0g
Save to Collection Amazon	ODYSSEY ENTERPRISES INC. Fish & Seafood Wild Alaska Salmon, Ma... Wild Alaska Salmon, Maple Bourbon Seasoned Wild Alaska Salmon, Maple Bourbon Seasoned ODYSSEY ENTERPRISES INC. Fish & Seafood Wild Alaska Salmon, Maple Bourbon Sea... Wild Alaska Salmon, Maple Bourbon Seasoned Wild Alaska Salmon, Maple Bourbon Seasoned	142.0g	5.67	250	3.0g	0.0g	0.0g	14.0g	28.0g
Wild Alaska Salmon, Maple Bourbon Seasoned Brand: ORCA BAY Category: FISH & SEAFOOD Serving: 142.0g BSI 5.67 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 28.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Whole Louisiana Shrimp

Whole Rainbow Trout

Whole Tilapia

Wild Alaskan Cod Fillet

Wild Alaskan Coho Salmon

Wild Alaskan Keta Salmon Cracked Pepper

Wild Alaskan Salmon Burgers, Wild Alaskan Salmon

Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing

Wild Alaskan Salmon Florentine Pinwheels, Wild Alaskan Salmon

Wild Alaskan Seafood Smoked Salmon

Wild Alaskan Sockeye Salmon

Wild Alaskan Sockeye Salmon

Wild Alaskan Sockeye Salmon, Bourbon Marinade

Wild Alaskan Sockeye Salmon Burgers With Bacon & Cheddar, Bacon & Cheddar

Wild Alaskan Sockeye Salmon Fillet

Wild Alaskan Sockeye Salmon Fillet

Wild Alaskan Sockeye Salmon Fillet

Wild Alaskan Sockeye Salmon Wheel, Applewood Smoked, Applewood Smoked

Wild Alaskan Sockeye Salmon With Spinach Feta Stuffing

Wild Alaska Salmon, Maple Bourbon Seasoned

Frequently Asked Questions

What are Fish & Seafood?

How do Fish & Seafood affect blood sugar levels?

Why choose Fish & Seafood for diabetes management?

How can I incorporate Fish & Seafood into my diabetic meal plan?

Are there any considerations for diabetics when eating Fish & Seafood?

Where can I find the full list of Fish & Seafood on Badlow?