Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Italian Herb Portion
Canadian Atlantic Salmon Italian Herb Portion
MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Italian Herb Portion
Canadian Atlantic Salmon Italian Herb Portion |
113.0g | 3.73 | 200 | 3.0g | 0.0g | 1.0g | 10.0g | 24.0g |
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MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Italian Herb Portion, Canadian, Italian Herb
Canadian Atlantic Salmon Italian Herb Portion, Canadian, Italian Herb
MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Italian Herb Portion, Canadian, Italian Herb
Canadian Atlantic Salmon Italian Herb Portion, Canadian, Italian Herb |
113.0g | 3.73 | 200 | 3.0g | 0.0g | 1.0g | 10.0g | 24.0g |
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MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Portion
Canadian Atlantic Salmon Portion
MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Portion
Canadian Atlantic Salmon Portion |
113.0g | 1.87 | 200 | 1.0g | 0.0g | 0.0g | 10.0g | 25.0g |
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MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Portion
Canadian Atlantic Salmon Portion
MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Portion
Canadian Atlantic Salmon Portion |
113.0g | 1.87 | 200 | 1.0g | 0.0g | 0.0g | 10.0g | 25.0g |
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MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Portion
Canadian Atlantic Salmon Portion
MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Portion
Canadian Atlantic Salmon Portion |
113.0g | 1.87 | 200 | 1.0g | 0.0g | 0.0g | 10.0g | 25.0g |
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MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Portion
Canadian Atlantic Salmon Portion
MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Portion
Canadian Atlantic Salmon Portion |
113.0g | 1.87 | 200 | 1.0g | 0.0g | 0.0g | 10.0g | 25.0g |
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MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Sweet Bourbon Portion
Canadian Atlantic Salmon Sweet Bourbon Portion
MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Sweet Bourbon Portion
Canadian Atlantic Salmon Sweet Bourbon Portion |
113.0g | 7.55 | 200 | 4.0g | 1.0g | 0.0g | 10.0g | 24.0g |
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MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Sweet Bourbon Portion, Canadian Atlantic Salmon Sweet Bourbon
Canadian Atlantic Salmon Sweet Bourbon Portion, Canadian Atlantic Salmon Sweet Bourbon
MARINE HARVEST USA, LLC
Fish & Seafood
Canadian Atlantic Salmon Sweet Bourbon Portion, Canadian Atlantic Salmon Sweet Bourbon
Canadian Atlantic Salmon Sweet Bourbon Portion, Canadian Atlantic Salmon Sweet Bourbon |
113.0g | 7.55 | 200 | 4.0g | 1.0g | 0.0g | 10.0g | 24.0g |
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85.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 1.0g | 14.0g |
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57.0g | 29.22 | 270 | 16.0g | 16.0g | 0.0g | 17.0g | 12.0g |
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WEGMANS FOOD MARKETS, INC.
Fish & Seafood
Candied Smoked Salmon
Candied Smoked Salmon
WEGMANS FOOD MARKETS, INC.
Fish & Seafood
Candied Smoked Salmon
Candied Smoked Salmon |
56.0g | 7.29 | 220 | 4.0g | 5.0g | 0.0g | 17.0g | 12.0g |
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112.0g | 0.0 | 100 | 1.0g | 0.0g | 1.0g | 4.5g | 16.0g |
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71.0g | 7.43 | 190 | 4.0g | 0.0g | 0.0g | 12.0g | 16.0g |
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SUPERIOR FOODS COMPANY
Fish & Seafood
Catfish Nuggets, Catfish
Catfish Nuggets, Catfish
SUPERIOR FOODS COMPANY
Fish & Seafood
Catfish Nuggets, Catfish
Catfish Nuggets, Catfish |
71.0g | 7.43 | 190 | 4.0g | 0.0g | 0.0g | 12.0g | 16.0g |
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GAETANO & BARTEAU, INC.
Fish & Seafood
Catsmo, Catsmo Artisan Smoke House
Catsmo, Catsmo Artisan Smoke House
GAETANO & BARTEAU, INC.
Fish & Seafood
Catsmo, Catsmo Artisan Smoke House
Catsmo, Catsmo Artisan Smoke House |
56.0g | 0.94 | 105 | 0.5g | 0.0g | 0.0g | 6.0g | 12.5g |
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CASPIAN STAR CAVIAR, INC.
Fish & Seafood
Caviar Russe, Osetra Caviar
Caviar Russe, Osetra Caviar
CASPIAN STAR CAVIAR, INC.
Fish & Seafood
Caviar Russe, Osetra Caviar
Caviar Russe, Osetra Caviar |
15.0g | 0.0 | 45 | 0.0g | 0.0g | 0.0g | 3.0g | 3.0g |
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GREAT ATLANTIC SEAFOOD, INC.
Fish & Seafood
Caviar Star, American Sustainable Caviar Smoked
Caviar Star, American Sustainable Caviar Smoked
GREAT ATLANTIC SEAFOOD, INC.
Fish & Seafood
Caviar Star, American Sustainable Caviar Smoked
Caviar Star, American Sustainable Caviar Smoked |
28.0g | 1.85 | 71 | 1.0g | 0.0g | 0.0g | 5.0g | 7.0g |
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GREAT ATLANTIC SEAFOOD, INC.
Fish & Seafood
Caviar Star, Premium Carviar
Caviar Star, Premium Carviar
GREAT ATLANTIC SEAFOOD, INC.
Fish & Seafood
Caviar Star, Premium Carviar
Caviar Star, Premium Carviar |
28.0g | 1.85 | 71 | 1.0g | 0.0g | 0.0g | 5.0g | 7.0g |
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GREAT ATLANTIC SEAFOOD, INC.
Fish & Seafood
Caviar Star, White Sturgeon Caviar
Caviar Star, White Sturgeon Caviar
GREAT ATLANTIC SEAFOOD, INC.
Fish & Seafood
Caviar Star, White Sturgeon Caviar
Caviar Star, White Sturgeon Caviar |
28.0g | 1.85 | 71 | 1.0g | 0.0g | 0.0g | 5.0g | 7.0g |
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INLAND MARKET PREMIUM FOODS
Fish & Seafood
Cedar Plank Atlantic Salmon With Cracked Pepper & Brown Sugar
Cedar Plank Atlantic Salmon With Cracked Pepper & Brown Sugar
INLAND MARKET PREMIUM FOODS
Fish & Seafood
Cedar Plank Atlantic Salmon With Cracked Pepper & Brown Sugar
Cedar Plank Atlantic Salmon With Cracked Pepper & Brown Sugar |
142.0g | 1.88 | 260 | 1.0g | 0.0g | 0.0g | 15.0g | 28.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.
Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.