Discover 952 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Sweet Potato Homestyle Fries With Sweet Heat Seasoning, Sweet Potato Homestyle Fries With Sweet Heat
Sweet Potato Homestyle Fries With Sweet Heat Seasoning, Sweet Potato Homestyle Fries With Sweet Heat
THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Sweet Potato Homestyle Fries With Sweet Heat Seasoning, Sweet Potato Homestyle Fries With Sweet Heat
Sweet Potato Homestyle Fries With Sweet Heat Seasoning, Sweet Potato Homestyle Fries With Sweet Heat |
85.0g | 39.02 | 190 | 22.0g | 4.0g | 2.0g | 10.0g | 2.0g |
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GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Sweet Potato Julienne Fries With Sea Salt, Sea Salt
Sweet Potato Julienne Fries With Sea Salt, Sea Salt
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Sweet Potato Julienne Fries With Sea Salt, Sea Salt
Sweet Potato Julienne Fries With Sea Salt, Sea Salt |
85.0g | 37.28 | 150 | 21.0g | 3.0g | 2.0g | 7.0g | 2.0g |
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LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Sweet Potato Puffs
Sweet Potato Puffs
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Sweet Potato Puffs
Sweet Potato Puffs |
84.0g | 43.55 | 140 | 24.0g | 8.0g | 2.0g | 4.0g | 1.0g |
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TARGET STORES
French Fries, Potatoes & Onion Rings
Sweet Potato Puffs, Sweet Potato
Sweet Potato Puffs, Sweet Potato
TARGET STORES
French Fries, Potatoes & Onion Rings
Sweet Potato Puffs, Sweet Potato
Sweet Potato Puffs, Sweet Potato |
84.0g | 41.49 | 140 | 23.0g | 8.0g | 2.0g | 5.0g | 1.0g |
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TARGET STORES
French Fries, Potatoes & Onion Rings
Sweet Potato Puffs, Sweet Potato
Sweet Potato Puffs, Sweet Potato
TARGET STORES
French Fries, Potatoes & Onion Rings
Sweet Potato Puffs, Sweet Potato
Sweet Potato Puffs, Sweet Potato |
84.0g | 41.49 | 140 | 23.0g | 8.0g | 2.0g | 5.0g | 1.0g |
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LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Sweet Potato Seasoned Fries
Sweet Potato Seasoned Fries
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Sweet Potato Seasoned Fries
Sweet Potato Seasoned Fries |
84.0g | 33.49 | 130 | 20.0g | 4.0g | 3.0g | 5.0g | 2.0g |
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LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Sweet Potato Seasoned Fries, Sweet Potato
Sweet Potato Seasoned Fries, Sweet Potato
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Sweet Potato Seasoned Fries, Sweet Potato
Sweet Potato Seasoned Fries, Sweet Potato |
84.0g | 43.31 | 160 | 24.0g | 6.0g | 2.0g | 7.0g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Sweet Potato Straight Cut Fries
Sweet Potato Straight Cut Fries
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Sweet Potato Straight Cut Fries
Sweet Potato Straight Cut Fries |
85.0g | 49.53 | 140 | 27.0g | 3.0g | 2.0g | 3.0g | 1.0g |
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TRINITY FROZEN FOODS, LLC
French Fries, Potatoes & Onion Rings
Sweet Potato Straight Cut Fries
Sweet Potato Straight Cut Fries
TRINITY FROZEN FOODS, LLC
French Fries, Potatoes & Onion Rings
Sweet Potato Straight Cut Fries
Sweet Potato Straight Cut Fries |
85.0g | 23.69 | 120 | 18.0g | 8.0g | 6.0g | 4.5g | 1.0g |
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THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Sweet Potato Straight Cut Fries With Sea Salt, Sweet Potato
Sweet Potato Straight Cut Fries With Sea Salt, Sweet Potato
THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Sweet Potato Straight Cut Fries With Sea Salt, Sweet Potato
Sweet Potato Straight Cut Fries With Sea Salt, Sweet Potato |
85.0g | 33.34 | 140 | 19.0g | 4.0g | 2.0g | 7.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Sweet Potato Straight Fries French Fried Sweet Potatoes, Sweet Potato
Sweet Potato Straight Fries French Fried Sweet Potatoes, Sweet Potato
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Sweet Potato Straight Fries French Fried Sweet Potatoes, Sweet Potato
Sweet Potato Straight Fries French Fried Sweet Potatoes, Sweet Potato |
85.0g | 33.42 | 140 | 19.0g | 2.0g | 2.0g | 7.0g | 1.0g |
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THE KROGER CO.
French Fries, Potatoes & Onion Rings
Sweet Potato Thin Cut Fries, Sweet Potato
Sweet Potato Thin Cut Fries, Sweet Potato
THE KROGER CO.
French Fries, Potatoes & Onion Rings
Sweet Potato Thin Cut Fries, Sweet Potato
Sweet Potato Thin Cut Fries, Sweet Potato |
84.0g | 41.48 | 140 | 24.0g | 6.0g | 3.0g | 5.0g | 1.0g |
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THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Sweet Potato Waffle Cut Fries With Sea Salt, Sea Salt
Sweet Potato Waffle Cut Fries With Sea Salt, Sea Salt
THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Sweet Potato Waffle Cut Fries With Sea Salt, Sea Salt
Sweet Potato Waffle Cut Fries With Sea Salt, Sea Salt |
85.0g | 35.39 | 140 | 20.0g | 4.0g | 2.0g | 7.0g | 1.0g |
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THE KROGER CO.
French Fries, Potatoes & Onion Rings
Sweet Potato Waffle Fries
Sweet Potato Waffle Fries
THE KROGER CO.
French Fries, Potatoes & Onion Rings
Sweet Potato Waffle Fries
Sweet Potato Waffle Fries |
84.0g | 41.32 | 150 | 23.0g | 5.0g | 2.0g | 6.0g | 2.0g |
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THE KROGER CO.
French Fries, Potatoes & Onion Rings
Sweet Potato Waffle Fries
Sweet Potato Waffle Fries
THE KROGER CO.
French Fries, Potatoes & Onion Rings
Sweet Potato Waffle Fries
Sweet Potato Waffle Fries |
85.0g | 43.13 | 180 | 24.0g | 8.0g | 2.0g | 9.0g | 1.0g |
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THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Sweet & White Potatoes With Sea Salt Fusion Fries, Sea Salt
Sweet & White Potatoes With Sea Salt Fusion Fries, Sea Salt
THE PICTSWEET COMPANY
French Fries, Potatoes & Onion Rings
Sweet & White Potatoes With Sea Salt Fusion Fries, Sea Salt
Sweet & White Potatoes With Sea Salt Fusion Fries, Sea Salt |
85.0g | 31.49 | 130 | 17.0g | 2.0g | 1.0g | 7.0g | 1.0g |
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NATURAL INTENTIONS, INC.
French Fries, Potatoes & Onion Rings
Taco Dil Licious Fries, Taco Dil Licious
Taco Dil Licious Fries, Taco Dil Licious
NATURAL INTENTIONS, INC.
French Fries, Potatoes & Onion Rings
Taco Dil Licious Fries, Taco Dil Licious
Taco Dil Licious Fries, Taco Dil Licious |
28.0g | 28.64 | 130 | 16.0g | 0.0g | 1.0g | 7.0g | 1.0g |
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GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Tarter Treats Shredded Potatoes
Tarter Treats Shredded Potatoes
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Tarter Treats Shredded Potatoes
Tarter Treats Shredded Potatoes |
84.0g | 35.28 | 160 | 20.0g | 1.0g | 2.0g | 8.0g | 2.0g |
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HANNAFORD BROS. CO.
French Fries, Potatoes & Onion Rings
Tasty Taters Shredded Potato Puffs
Tasty Taters Shredded Potato Puffs
HANNAFORD BROS. CO.
French Fries, Potatoes & Onion Rings
Tasty Taters Shredded Potato Puffs
Tasty Taters Shredded Potato Puffs |
85.0g | 37.38 | 140 | 20.0g | 0.0g | 1.0g | 6.0g | 2.0g |
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TOPS MARKETS, LLC
French Fries, Potatoes & Onion Rings
Tater Bites Frozen Fried Potatoes
Tater Bites Frozen Fried Potatoes
TOPS MARKETS, LLC
French Fries, Potatoes & Onion Rings
Tater Bites Frozen Fried Potatoes
Tater Bites Frozen Fried Potatoes |
85.0g | 39.43 | 140 | 21.0g | 0.0g | 1.0g | 5.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 952 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.