Discover 952 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Yukon Select Fries With A Touch Of Sea Salt
Yukon Select Fries With A Touch Of Sea Salt
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Yukon Select Fries With A Touch Of Sea Salt
Yukon Select Fries With A Touch Of Sea Salt |
84.0g | 29.6 | 120 | 18.0g | 0.0g | 3.0g | 4.0g | 2.0g |
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LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Yukon Select Fries With Parsley And Sea Salt, Garlic
Yukon Select Fries With Parsley And Sea Salt, Garlic
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Yukon Select Fries With Parsley And Sea Salt, Garlic
Yukon Select Fries With Parsley And Sea Salt, Garlic |
84.0g | 39.44 | 140 | 23.0g | 1.0g | 3.0g | 4.5g | 2.0g |
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LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Yukon Select Hashed Browns With Onion, Garlic And White Pepper
Yukon Select Hashed Browns With Onion, Garlic And White Pepper
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Yukon Select Hashed Browns With Onion, Garlic And White Pepper
Yukon Select Hashed Browns With Onion, Garlic And White Pepper |
84.0g | 21.87 | 60 | 13.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Yukon Select Organic Fries, Yukon Select
Yukon Select Organic Fries, Yukon Select
LAMB WESTON SALES, INC.
French Fries, Potatoes & Onion Rings
Yukon Select Organic Fries, Yukon Select
Yukon Select Organic Fries, Yukon Select |
84.0g | 29.6 | 120 | 18.0g | 0.0g | 3.0g | 4.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Zesty Curly Seasoned French Fried Potatoes, Zesty Curly
Zesty Curly Seasoned French Fried Potatoes, Zesty Curly
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Zesty Curly Seasoned French Fried Potatoes, Zesty Curly
Zesty Curly Seasoned French Fried Potatoes, Zesty Curly |
84.0g | 33.28 | 160 | 18.0g | 0.0g | 1.0g | 9.0g | 2.0g |
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GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Zesty Seasoned French Fried Potatoes, Zesty Seasoned
Zesty Seasoned French Fried Potatoes, Zesty Seasoned
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Zesty Seasoned French Fried Potatoes, Zesty Seasoned
Zesty Seasoned French Fried Potatoes, Zesty Seasoned |
85.0g | 39.46 | 130 | 21.0g | 1.0g | 1.0g | 4.5g | 2.0g |
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GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Zesty Seasoned Potato Wedges With Skins, Zesty Seasoned
Zesty Seasoned Potato Wedges With Skins, Zesty Seasoned
GIANT EAGLE, INC.
French Fries, Potatoes & Onion Rings
Zesty Seasoned Potato Wedges With Skins, Zesty Seasoned
Zesty Seasoned Potato Wedges With Skins, Zesty Seasoned |
85.0g | 35.5 | 120 | 20.0g | 1.0g | 2.0g | 4.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Zesty Straight Seasoned French Fried Potatoes
Zesty Straight Seasoned French Fried Potatoes
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Zesty Straight Seasoned French Fried Potatoes
Zesty Straight Seasoned French Fried Potatoes |
84.0g | 31.38 | 140 | 17.0g | 1.0g | 1.0g | 8.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Zesty Twirls Seasoned Potatoes With Skins, Spicy
Zesty Twirls Seasoned Potatoes With Skins, Spicy
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Zesty Twirls Seasoned Potatoes With Skins, Spicy
Zesty Twirls Seasoned Potatoes With Skins, Spicy |
84.0g | 29.42 | 150 | 17.0g | 1.0g | 2.0g | 9.0g | 1.0g |
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HY-VEE, INC.
French Fries, Potatoes & Onion Rings
Zesty Waffle Cut Seasoned French Fried Potatoes
Zesty Waffle Cut Seasoned French Fried Potatoes
HY-VEE, INC.
French Fries, Potatoes & Onion Rings
Zesty Waffle Cut Seasoned French Fried Potatoes
Zesty Waffle Cut Seasoned French Fried Potatoes |
85.0g | 35.15 | 160 | 19.0g | 1.0g | 1.0g | 10.0g | 2.0g |
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DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
Zucchini & Carrot Pancakes
Zucchini & Carrot Pancakes
DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
Zucchini & Carrot Pancakes
Zucchini & Carrot Pancakes |
57.0g | 17.65 | 70 | 10.0g | 1.0g | 1.0g | 3.5g | 2.0g |
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GS1 IRELAND
French Fries, Potatoes & Onion Rings
Zucchini Hash Brown
Zucchini Hash Brown
GS1 IRELAND
French Fries, Potatoes & Onion Rings
Zucchini Hash Brown
Zucchini Hash Brown |
80.0g | 33.11 | 180 | 20.0g | 1.0g | 3.0g | 10.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 952 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.