Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 830 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 830 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix THE MORAN GROUP INCORPORATED Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix	5.0g	5.76	15	3.0g	0.0g	0.0g	0.0g	1.0g
Mushroom Gravy Mix Brand: MARCUM Category: GRAVY MIX Serving: 5.0g BSI 5.76 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix THE MORAN GROUP INCORPORATED Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix	5.0g	5.76	15	3.0g	0.0g	0.0g	0.0g	1.0g
Mushroom Gravy Mix Brand: MARCUM Category: GRAVY MIX Serving: 5.0g BSI 5.76 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	BROOKSHIRE GROCERY COMPANY Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix BROOKSHIRE GROCERY COMPANY Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix	5.0g	5.76	15	3.0g	0.0g	0.0g	0.0g	1.0g
Mushroom Gravy Mix Brand: BROOKSHIRE'S Category: GRAVY MIX Serving: 5.0g BSI 5.76 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix WINN-DIXIE STORES, INC. Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix Mushroom Gravy Mix	5.0g	5.67	20	3.0g	0.0g	0.0g	0.5g	1.0g
Mushroom Gravy Mix Brand: WINN-DIXIE Category: GRAVY MIX Serving: 5.0g BSI 5.67 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom PUBLIX SUPER MARKETS, INC. Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	5.0g	5.91	20	3.0g	0.0g	0.0g	0.5g	0.0g
Mushroom Gravy Mix, Mushroom Brand: PUBLIX Category: GRAVY MIX Serving: 5.0g BSI 5.91 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	ERBA FOOD PRODUCTS INC Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom ERBA FOOD PRODUCTS INC Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	7.0g	7.77	20	4.0g	1.0g	0.0g	0.0g	1.0g
Mushroom Gravy Mix, Mushroom Brand: HADDAR Category: GRAVY MIX Serving: 7.0g BSI 7.77 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom MCCORMICK & COMPANY, INC. Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	5.0g	5.67	20	3.0g	0.0g	0.0g	0.5g	1.0g
Mushroom Gravy Mix, Mushroom Brand: MCCORMICK Category: GRAVY MIX Serving: 5.0g BSI 5.67 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	MEIJER, INC. Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom MEIJER, INC. Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	5.0g	5.67	20	3.0g	0.0g	0.0g	0.5g	1.0g
Mushroom Gravy Mix, Mushroom Brand: MEIJER Category: GRAVY MIX Serving: 5.0g BSI 5.67 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	BI-LO INC. Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom BI-LO INC. Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	5.0g	5.76	15	3.0g	0.0g	0.0g	0.0g	1.0g
Mushroom Gravy Mix, Mushroom Brand: SE GROCERS Category: GRAVY MIX Serving: 5.0g BSI 5.76 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WAL-MART STORES, INC. Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom WAL-MART STORES, INC. Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	5.0g	5.67	20	3.0g	0.0g	0.0g	0.5g	1.0g
Mushroom Gravy Mix, Mushroom Brand: GREAT VALUE Category: GRAVY MIX Serving: 5.0g BSI 5.67 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom TOPCO ASSOCIATES, INC. Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	5.0g	5.76	15	3.0g	0.0g	0.0g	0.0g	1.0g
Mushroom Gravy Mix, Mushroom Brand: FOOD CLUB Category: GRAVY MIX Serving: 5.0g BSI 5.76 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SUPERVALU, INC. Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom SUPERVALU, INC. Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	5.0g	5.76	15	3.0g	0.0g	0.0g	0.0g	1.0g
Mushroom Gravy Mix, Mushroom Brand: ESSENTIAL EVERYDAY Category: GRAVY MIX Serving: 5.0g BSI 5.76 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SHURFINE Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom SHURFINE Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	5.0g	5.76	15	3.0g	0.0g	0.0g	0.0g	1.0g
Mushroom Gravy Mix, Mushroom Brand: SHURFINE Category: GRAVY MIX Serving: 5.0g BSI 5.76 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom MCCORMICK & COMPANY, INC. Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	5.0g	5.91	20	3.0g	0.0g	0.0g	0.5g	0.0g
Mushroom Gravy Mix, Mushroom Brand: MCCORMICK Category: GRAVY MIX Serving: 5.0g BSI 5.91 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	ERBA FOOD PRODUCTS INC Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom ERBA FOOD PRODUCTS INC Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	6.0g	8.0	20	4.0g	1.0g	0.0g	0.0g	0.0g
Mushroom Gravy Mix, Mushroom Brand: HADDAR Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom SAFEWAY, INC. Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	5.0g	5.91	20	3.0g	0.0g	0.0g	0.5g	0.0g
Mushroom Gravy Mix, Mushroom Brand: SIGNATURE SELECT Category: GRAVY MIX Serving: 5.0g BSI 5.91 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Gravy Mix Mushroom Gravy Mix, Mu... Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom WAKEFERN FOOD CORPORATION Gravy Mix Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom Mushroom Gravy Mix, Mushroom	5.0g	5.67	20	3.0g	0.0g	0.0g	0.5g	1.0g
Mushroom Gravy Mix, Mushroom Brand: SHOPRITE Category: GRAVY MIX Serving: 5.0g BSI 5.67 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Gravy Mix Mushroom Gravy, Mushroom Mushroom Gravy, Mushroom Mushroom Gravy, Mushroom WHOLE FOODS MARKET, INC. Gravy Mix Mushroom Gravy, Mushroom Mushroom Gravy, Mushroom Mushroom Gravy, Mushroom	61.0g	5.99	20	3.0g	1.0g	0.0g	1.0g	0.0g
Mushroom Gravy, Mushroom Brand: WHOLE FOODS MARKET Category: GRAVY MIX Serving: 61.0g BSI 5.99 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	KETTLE CUISINE, INC. Gravy Mix Mushroom Gravy, Mushroom Mushroom Gravy, Mushroom Mushroom Gravy, Mushroom KETTLE CUISINE, INC. Gravy Mix Mushroom Gravy, Mushroom Mushroom Gravy, Mushroom Mushroom Gravy, Mushroom	61.0g	5.99	20	3.0g	0.0g	0.0g	1.0g	0.0g
Mushroom Gravy, Mushroom Brand: WHOLE FOODS MARKET Category: GRAVY MIX Serving: 61.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	NASH FINCH COMPANY Gravy Mix Mushroom Gravy, Mushroom Mushroom Gravy, Mushroom Mushroom Gravy, Mushroom NASH FINCH COMPANY Gravy Mix Mushroom Gravy, Mushroom Mushroom Gravy, Mushroom Mushroom Gravy, Mushroom	60.0g	5.98	25	3.0g	0.0g	0.0g	1.0g	0.0g
Mushroom Gravy, Mushroom Brand: OUR FAMILY Category: GRAVY MIX Serving: 60.0g BSI 5.98 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Mushroom Gravy Mix

Mushroom Gravy Mix

Mushroom Gravy Mix

Mushroom Gravy Mix

Mushroom Gravy Mix, Mushroom

Mushroom Gravy Mix, Mushroom

Mushroom Gravy Mix, Mushroom

Mushroom Gravy Mix, Mushroom

Mushroom Gravy Mix, Mushroom

Mushroom Gravy Mix, Mushroom

Mushroom Gravy Mix, Mushroom

Mushroom Gravy Mix, Mushroom

Mushroom Gravy Mix, Mushroom

Mushroom Gravy Mix, Mushroom

Mushroom Gravy Mix, Mushroom

Mushroom Gravy Mix, Mushroom

Mushroom Gravy Mix, Mushroom

Mushroom Gravy, Mushroom

Mushroom Gravy, Mushroom

Mushroom Gravy, Mushroom

Frequently Asked Questions

What are Gravy Mix?

How do Gravy Mix affect blood sugar levels?

Why choose Gravy Mix for diabetes management?

How can I incorporate Gravy Mix into my diabetic meal plan?

Are there any considerations for diabetics when eating Gravy Mix?

Where can I find the full list of Gravy Mix on Badlow?