Discover 1,870 Herbs & Spices—characterized by flavor enhancers with minimal carbs and potential blood sugar benefits—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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SAVORX LLC
Herbs & Spices
Jalapeno Lime Pilsner Rub, Jalapeno
Jalapeno Lime Pilsner Rub, Jalapeno
SAVORX LLC
Herbs & Spices
Jalapeno Lime Pilsner Rub, Jalapeno
Jalapeno Lime Pilsner Rub, Jalapeno |
1.0g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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JAMAICA BAHAMA IMPORTS
Herbs & Spices
Jamaica Bahamas Imports, Curry Powder
Jamaica Bahamas Imports, Curry Powder
JAMAICA BAHAMA IMPORTS
Herbs & Spices
Jamaica Bahamas Imports, Curry Powder
Jamaica Bahamas Imports, Curry Powder |
1.0g | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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C.B.P. LTD
Herbs & Spices
Jamaican Blend Curry Powder, Jamaican Blend
Jamaican Blend Curry Powder, Jamaican Blend
C.B.P. LTD
Herbs & Spices
Jamaican Blend Curry Powder, Jamaican Blend
Jamaican Blend Curry Powder, Jamaican Blend |
10.0g | 4.38 | 30 | 5.3g | 1.0g | 3.0g | 1.5g | 1.3g |
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ROYAL MONTEGO TRADING LLC
Herbs & Spices
Jamaican Curry Powder, Jamaican
Jamaican Curry Powder, Jamaican
ROYAL MONTEGO TRADING LLC
Herbs & Spices
Jamaican Curry Powder, Jamaican
Jamaican Curry Powder, Jamaican |
1.0g | 100.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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PARADISE EXIMPORT, INC.
Herbs & Spices
Jamaican Dry Rub Sauce, Jamaican And Mexican Fusion
Jamaican Dry Rub Sauce, Jamaican And Mexican Fusion
PARADISE EXIMPORT, INC.
Herbs & Spices
Jamaican Dry Rub Sauce, Jamaican And Mexican Fusion
Jamaican Dry Rub Sauce, Jamaican And Mexican Fusion |
1.2g | 2.0 | 5 | 1.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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CHAR-CRUST INC.
Herbs & Spices
Jamaican Jerk Dry Rub Seasoning For All Meat And Fish, Jamaican Jerk
Jamaican Jerk Dry Rub Seasoning For All Meat And Fish, Jamaican Jerk
CHAR-CRUST INC.
Herbs & Spices
Jamaican Jerk Dry Rub Seasoning For All Meat And Fish, Jamaican Jerk
Jamaican Jerk Dry Rub Seasoning For All Meat And Fish, Jamaican Jerk |
3.0g | 4.0 | 10 | 2.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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PRANA IMPORTS, INC.
Herbs & Spices
Jamaican Jerk Seasoning Blend
Jamaican Jerk Seasoning Blend
PRANA IMPORTS, INC.
Herbs & Spices
Jamaican Jerk Seasoning Blend
Jamaican Jerk Seasoning Blend |
1.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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GRACE KENNEDY CO. LTD
Herbs & Spices
Jamaican Style Curry Powder
Jamaican Style Curry Powder
GRACE KENNEDY CO. LTD
Herbs & Spices
Jamaican Style Curry Powder
Jamaican Style Curry Powder |
1.0g | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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BADIA SPICES INC.
Herbs & Spices
Jamaican Style Curry Powder, Jamaican Style
Jamaican Style Curry Powder, Jamaican Style
BADIA SPICES INC.
Herbs & Spices
Jamaican Style Curry Powder, Jamaican Style
Jamaican Style Curry Powder, Jamaican Style |
0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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OCHO RIOS MIAMI, INC.
Herbs & Spices
Jamaican Style Curry Powder, Jamaican Style
Jamaican Style Curry Powder, Jamaican Style
OCHO RIOS MIAMI, INC.
Herbs & Spices
Jamaican Style Curry Powder, Jamaican Style
Jamaican Style Curry Powder, Jamaican Style |
1.0g | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MADAME GOUGOUSSE FOODS CORP.
Herbs & Spices
Jamaican Style Curry Powder, Jamaican Style
Jamaican Style Curry Powder, Jamaican Style
MADAME GOUGOUSSE FOODS CORP.
Herbs & Spices
Jamaican Style Curry Powder, Jamaican Style
Jamaican Style Curry Powder, Jamaican Style |
5.0g | 4.0 | 15 | 3.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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1.8g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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1.9g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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FLAVOR DELITE INC.
Herbs & Spices
Jane's Krazy Mixed Up Seasoning, Toasted Mixed Up Sesame Seasoning
Jane's Krazy Mixed Up Seasoning, Toasted Mixed Up Sesame Seasoning
FLAVOR DELITE INC.
Herbs & Spices
Jane's Krazy Mixed Up Seasoning, Toasted Mixed Up Sesame Seasoning
Jane's Krazy Mixed Up Seasoning, Toasted Mixed Up Sesame Seasoning |
0.7g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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P. K. KINDER CO., INC.
Herbs & Spices
Japanese Bbq Rub, Japanese Bbq
Japanese Bbq Rub, Japanese Bbq
P. K. KINDER CO., INC.
Herbs & Spices
Japanese Bbq Rub, Japanese Bbq
Japanese Bbq Rub, Japanese Bbq |
1.0g | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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14.0g | 0.0 | 8 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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CHAR-CRUST INC.
Herbs & Spices
Java Buzz Dry Rub Seasoning For All Meat And Fish, Java Buzz
Java Buzz Dry Rub Seasoning For All Meat And Fish, Java Buzz
CHAR-CRUST INC.
Herbs & Spices
Java Buzz Dry Rub Seasoning For All Meat And Fish, Java Buzz
Java Buzz Dry Rub Seasoning For All Meat And Fish, Java Buzz |
3.0g | 4.0 | 10 | 2.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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1.0g | 2.0 | — | 1.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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JFC INTERNATIONAL INC.
Herbs & Spices
Jfc, Black Roasted Sesame Seed
Jfc, Black Roasted Sesame Seed
JFC INTERNATIONAL INC.
Herbs & Spices
Jfc, Black Roasted Sesame Seed
Jfc, Black Roasted Sesame Seed |
30.0g | 7.19 | 180 | 8.0g | 0.0g | 4.0g | 14.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herbs & Spices are natural seasonings and dried herbs that add flavor without significant calories or carbohydrates. There are 1,870 foods in this category in our database, helping you identify options that fit this food group.
Herbs & Spices are characterized by flavor enhancers with minimal carbs and potential blood sugar benefits. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Herbs & Spices offer specific benefits including zero carb flavoring, antioxidant properties, anti-inflammatory compounds, blood sugar support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cinnamon, Turmeric, Oregano. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Herbs & Spices by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.