Discover 1,870 Herbs & Spices—characterized by flavor enhancers with minimal carbs and potential blood sugar benefits—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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0.6g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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1.4g | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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1.4g | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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1.4g | 2.0 | — | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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5.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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0.7g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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1.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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6.0g | 3.76 | 22 | 3.0g | 0.0g | 1.0g | 1.0g | 1.0g |
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MCCORMICK & COMPANY, INC.
Herbs & Spices
Apple Cinnamon Breakfast Seasoning, Apple Cinnamon
Apple Cinnamon Breakfast Seasoning, Apple Cinnamon
MCCORMICK & COMPANY, INC.
Herbs & Spices
Apple Cinnamon Breakfast Seasoning, Apple Cinnamon
Apple Cinnamon Breakfast Seasoning, Apple Cinnamon |
7.0g | 12.0 | 30 | 6.0g | 5.0g | 0.0g | 0.0g | 0.0g |
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WAL-MART STORES, INC.
Herbs & Spices
Apple Pie Spice, Apple Pie
Apple Pie Spice, Apple Pie
WAL-MART STORES, INC.
Herbs & Spices
Apple Pie Spice, Apple Pie
Apple Pie Spice, Apple Pie |
0.5g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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THE NUTMEG SPICE CO. LTD.
Herbs & Spices
Apple Pie Spice, Apple Pie
Apple Pie Spice, Apple Pie
THE NUTMEG SPICE CO. LTD.
Herbs & Spices
Apple Pie Spice, Apple Pie
Apple Pie Spice, Apple Pie |
0.7g | 0.0 | 3 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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2.0g | 4.0 | 5 | 2.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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5.0g | 6.0 | 15 | 3.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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MCCORMICK & COMPANY, INC.
Herbs & Spices
Applewood Rub, Applewood
Applewood Rub, Applewood
MCCORMICK & COMPANY, INC.
Herbs & Spices
Applewood Rub, Applewood
Applewood Rub, Applewood |
5.0g | 6.0 | 15 | 3.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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7.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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NATIONAL SPONGE CORP
Herbs & Spices
Aromasong, Organic Dill Salt
Aromasong, Organic Dill Salt
NATIONAL SPONGE CORP
Herbs & Spices
Aromasong, Organic Dill Salt
Aromasong, Organic Dill Salt |
1.4g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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OMEGA EXPORTS INC.
Herbs & Spices
Aromatic Spices, Savory Garlic & Bright Ginger Indonesian Rendang Curry Starter, Aromatic Spices, Savory Garlic & Bright Ginger
Aromatic Spices, Savory Garlic & Bright Ginger Indonesian Rendang Curry Starter, Aromatic Spices, Savory Garlic & Bright Ginger
OMEGA EXPORTS INC.
Herbs & Spices
Aromatic Spices, Savory Garlic & Bright Ginger Indonesian Rendang Curry Starter, Aromatic Spices, Savory Garlic & Bright Ginger
Aromatic Spices, Savory Garlic & Bright Ginger Indonesian Rendang Curry Starter, Aromatic Spices, Savory Garlic & Bright Ginger |
11.0g | 9.48 | 45 | 6.0g | 1.0g | 1.0g | 2.5g | 1.0g |
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SUGAR FREE RECORDS, INC.
Herbs & Spices
Arora Creations, Tandoori Chicken
Arora Creations, Tandoori Chicken
SUGAR FREE RECORDS, INC.
Herbs & Spices
Arora Creations, Tandoori Chicken
Arora Creations, Tandoori Chicken |
4.3g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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10.0g | 18.0 | 35 | 9.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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PRIDE OF INDIA
Herbs & Spices
Arrow Root Ground Organic Spices
Arrow Root Ground Organic Spices
PRIDE OF INDIA
Herbs & Spices
Arrow Root Ground Organic Spices
Arrow Root Ground Organic Spices |
100.0g | 23.81 | 60 | 13.0g | 0.0g | 1.0g | 0.0g | 4.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herbs & Spices are natural seasonings and dried herbs that add flavor without significant calories or carbohydrates. There are 1,870 foods in this category in our database, helping you identify options that fit this food group.
Herbs & Spices are characterized by flavor enhancers with minimal carbs and potential blood sugar benefits. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Herbs & Spices offer specific benefits including zero carb flavoring, antioxidant properties, anti-inflammatory compounds, blood sugar support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cinnamon, Turmeric, Oregano. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Herbs & Spices by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.