Discover 1,870 Herbs & Spices—characterized by flavor enhancers with minimal carbs and potential blood sugar benefits—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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0.8g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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CENTRAL FOOD CORPORATION
Herbs & Spices
Balsamic Vinaigrette F 1104 Seasoning
Balsamic Vinaigrette F 1104 Seasoning
CENTRAL FOOD CORPORATION
Herbs & Spices
Balsamic Vinaigrette F 1104 Seasoning
Balsamic Vinaigrette F 1104 Seasoning |
2.0g | 3.34 | 5 | 1.7g | 0.0g | 0.0g | 0.0g | 0.0g |
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WHOLE FOODS MARKET, INC.
Herbs & Spices
Balti Curry Seasoning
Balti Curry Seasoning
WHOLE FOODS MARKET, INC.
Herbs & Spices
Balti Curry Seasoning
Balti Curry Seasoning |
3.5g | 2.0 | 10 | 2.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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BAMBOE INDONESIA PT.
Herbs & Spices
Bamboe, Bumbu Rujak Indonesian Instant Spices
Bamboe, Bumbu Rujak Indonesian Instant Spices
BAMBOE INDONESIA PT.
Herbs & Spices
Bamboe, Bumbu Rujak Indonesian Instant Spices
Bamboe, Bumbu Rujak Indonesian Instant Spices |
11.5g | 1.92 | 30 | 3.0g | 2.0g | 2.0g | 1.5g | 1.0g |
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MI COSTENITA FOOD DIST.
Herbs & Spices
Barba De Elote Corn Silk
Barba De Elote Corn Silk
MI COSTENITA FOOD DIST.
Herbs & Spices
Barba De Elote Corn Silk
Barba De Elote Corn Silk |
7.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MCCORMICK & COMPANY, INC.
Herbs & Spices
Barbecue Rub, Barbecue
Barbecue Rub, Barbecue
MCCORMICK & COMPANY, INC.
Herbs & Spices
Barbecue Rub, Barbecue
Barbecue Rub, Barbecue |
4.5g | 6.0 | 15 | 3.0g | 2.0g | 0.0g | 0.0g | 0.0g |
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GEL SPICE COMPANY INC
Herbs & Spices
Barbecue Spice Seasoning, Barbecue Spice
Barbecue Spice Seasoning, Barbecue Spice
GEL SPICE COMPANY INC
Herbs & Spices
Barbecue Spice Seasoning, Barbecue Spice
Barbecue Spice Seasoning, Barbecue Spice |
1.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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KILLER HOGS
Herbs & Spices
Barbecue Steak Rub, Barbecue Steak
Barbecue Steak Rub, Barbecue Steak
KILLER HOGS
Herbs & Spices
Barbecue Steak Rub, Barbecue Steak
Barbecue Steak Rub, Barbecue Steak |
2.0g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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3.0g | 4.0 | 10 | 2.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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5.0g | 0.0 | 1 | 0.1g | 0.0g | 0.1g | 0.0g | 0.2g |
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0.2g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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4.0g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.5g | 0.0g |
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1.4g | 0.0 | — | 1.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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0.4g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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0.8g | 0.0 | 1 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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FRESH GOURMET COMPANY
Herbs & Spices
Basil Herb Puree, Basil
Basil Herb Puree, Basil
FRESH GOURMET COMPANY
Herbs & Spices
Basil Herb Puree, Basil
Basil Herb Puree, Basil |
4.0g | 1.93 | 10 | 1.0g | 1.0g | 0.0g | 1.0g | 0.0g |
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0.3g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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LA FLOR PRODUCTS CO INC
Herbs & Spices
Basil Leaves, Immune System Boosters
Basil Leaves, Immune System Boosters
LA FLOR PRODUCTS CO INC
Herbs & Spices
Basil Leaves, Immune System Boosters
Basil Leaves, Immune System Boosters |
0.4g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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FRESH GOURMET COMPANY
Herbs & Spices
Basil Pesto Stir In Herb Blends, Basil Pesto
Basil Pesto Stir In Herb Blends, Basil Pesto
FRESH GOURMET COMPANY
Herbs & Spices
Basil Pesto Stir In Herb Blends, Basil Pesto
Basil Pesto Stir In Herb Blends, Basil Pesto |
6.0g | 0.0 | 20 | 0.0g | 0.0g | 0.0g | 1.5g | 0.0g |
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4.0g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.5g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herbs & Spices are natural seasonings and dried herbs that add flavor without significant calories or carbohydrates. There are 1,870 foods in this category in our database, helping you identify options that fit this food group.
Herbs & Spices are characterized by flavor enhancers with minimal carbs and potential blood sugar benefits. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Herbs & Spices offer specific benefits including zero carb flavoring, antioxidant properties, anti-inflammatory compounds, blood sugar support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cinnamon, Turmeric, Oregano. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Herbs & Spices by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.