What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 1,117 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,117 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	JOHNNY V'S KITCHEN, INC. Other Grains & Seeds Siemie Lniane Brown Fl... Siemie Lniane Brown Flaxseed Siemie Lniane Brown Flaxseed JOHNNY V'S KITCHEN, INC. Other Grains & Seeds Siemie Lniane Brown Flaxseed Siemie Lniane Brown Flaxseed Siemie Lniane Brown Flaxseed	6.0g	0.0	16	4.3g	1.0g	4.3g	0.5g	0.4g
Siemie Lniane Brown Flaxseed Brand: BABCIA Category: OTHER GRAINS & SEEDS Serving: 6.0g BSI 0.0 Carbs 4.3g Sugar 1.0g Fiber 4.3g Fat 0.5g Protein 0.4g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Simply Roundy's, Groun... Simply Roundy's, Ground Golden Flaxseed Simply Roundy's, Ground Golden Flaxseed FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Simply Roundy's, Ground Golden Flaxseed Simply Roundy's, Ground Golden Flaxseed Simply Roundy's, Ground Golden Flaxseed	15.0g	0.0	80	4.0g	0.0g	4.0g	6.0g	3.0g
Simply Roundy's, Ground Golden Flaxseed Brand: SIMPLY ROUNDY'S Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Simply Roundy's, Organ... Simply Roundy's, Organic Black Chia Seeds Simply Roundy's, Organic Black Chia Seeds FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Simply Roundy's, Organic Black Chia S... Simply Roundy's, Organic Black Chia Seeds Simply Roundy's, Organic Black Chia Seeds	12.0g	0.01	60	4.0g	0.0g	4.0g	3.5g	3.0g
Simply Roundy's, Organic Black Chia Seeds Brand: SIMPLY ROUNDY'S Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 0.01 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 3.5g Protein 3.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Simply Roundy's, Sun D... Simply Roundy's, Sun Dried Quinoa, Tomato & Basil, Tomato & Basil Simply Roundy's, Sun Dried Quinoa, Tomato & Basil, Tomato & Basil FINLAY EXTRACTS & INGREDIENTS USA, INC. Other Grains & Seeds Simply Roundy's, Sun Dried Quinoa, To... Simply Roundy's, Sun Dried Quinoa, Tomato & Basil, Tomato & Basil Simply Roundy's, Sun Dried Quinoa, Tomato & Basil, Tomato & Basil	28.0g	28.99	100	18.0g	1.0g	3.0g	1.0g	4.0g
Simply Roundy's, Sun Dried Quinoa, Tomato & Basil, Tomato & Basil Brand: SIMPLY ROUNDY'S Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 28.99 Carbs 18.0g Sugar 1.0g Fiber 3.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	PIZZEY INGREDIENTS Other Grains & Seeds Smooth Whole Milled ... Smooth Whole Milled Flaxseed, Smooth Whole Milled Smooth Whole Milled Flaxseed, Smooth Whole Milled PIZZEY INGREDIENTS Other Grains & Seeds Smooth Whole Milled Flaxseed, Smoot... Smooth Whole Milled Flaxseed, Smooth Whole Milled Smooth Whole Milled Flaxseed, Smooth Whole Milled	15.0g	0.0	70	4.0g	0.0g	4.0g	6.0g	3.0g
Smooth Whole Milled Flaxseed, Smooth Whole Milled Brand: PIZZEY INGREDIENTS Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 0.0 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	YUMMY BUTTER CO., INC. Other Grains & Seeds Snaque On Health, The ... Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch YUMMY BUTTER CO., INC. Other Grains & Seeds Snaque On Health, The Perfect Snaque,... Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch	28.0g	30.58	110	19.0g	10.0g	3.0g	3.0g	4.0g
Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch Brand: SNAQUE ON HEALTH Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 30.58 Carbs 19.0g Sugar 10.0g Fiber 3.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	IBERIA FOODS CORPORATION Other Grains & Seeds Sorghum Grain Pitimi Sorghum Grain Pitimi Sorghum Grain Pitimi IBERIA FOODS CORPORATION Other Grains & Seeds Sorghum Grain Pitimi Sorghum Grain Pitimi Sorghum Grain Pitimi	40.0g	60.22	180	39.0g	0.0g	8.0g	1.0g	5.0g
Sorghum Grain Pitimi Brand: CARIBBEAN RHYTHMS Category: OTHER GRAINS & SEEDS Serving: 40.0g BSI 60.22 Carbs 39.0g Sugar 0.0g Fiber 8.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	HODGSON MILL INC Other Grains & Seeds Sorghum Quinoa & Brown... Sorghum Quinoa & Brown Rice Sorghum Quinoa & Brown Rice HODGSON MILL INC Other Grains & Seeds Sorghum Quinoa & Brown Rice Sorghum Quinoa & Brown Rice Sorghum Quinoa & Brown Rice	42.0g	58.41	160	31.0g	1.0g	1.0g	2.0g	4.0g
Sorghum Quinoa & Brown Rice Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 58.41 Carbs 31.0g Sugar 1.0g Fiber 1.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	HODGSON MILL INC Other Grains & Seeds Sorghum Quinoa & Brown... Sorghum Quinoa & Brown Rice Sorghum Quinoa & Brown Rice HODGSON MILL INC Other Grains & Seeds Sorghum Quinoa & Brown Rice Sorghum Quinoa & Brown Rice Sorghum Quinoa & Brown Rice	42.0g	58.61	150	32.0g	1.0g	2.0g	1.0g	4.0g
Sorghum Quinoa & Brown Rice Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 58.61 Carbs 32.0g Sugar 1.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	WAL-MART STORES, INC. Other Grains & Seeds Southwest Style Quinoa... Southwest Style Quinoa, Southwest Style Southwest Style Quinoa, Southwest Style WAL-MART STORES, INC. Other Grains & Seeds Southwest Style Quinoa, Southwest Style Southwest Style Quinoa, Southwest Style Southwest Style Quinoa, Southwest Style	142.0g	35.51	180	23.0g	2.0g	5.0g	8.0g	5.0g
Southwest Style Quinoa, Southwest Style Brand: GREAT VALUE Category: OTHER GRAINS & SEEDS Serving: 142.0g BSI 35.51 Carbs 23.0g Sugar 2.0g Fiber 5.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	HODGSON MILL INC Other Grains & Seeds Spanish Quinoa & Brown... Spanish Quinoa & Brown Rice Spanish Quinoa & Brown Rice HODGSON MILL INC Other Grains & Seeds Spanish Quinoa & Brown Rice Spanish Quinoa & Brown Rice Spanish Quinoa & Brown Rice	45.0g	54.35	160	31.0g	0.0g	3.0g	2.0g	5.0g
Spanish Quinoa & Brown Rice Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.35 Carbs 31.0g Sugar 0.0g Fiber 3.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	SUPER DIGITAL MEDIA, INC. Other Grains & Seeds Sprouted Chickpeas Sprouted Chickpeas Sprouted Chickpeas SUPER DIGITAL MEDIA, INC. Other Grains & Seeds Sprouted Chickpeas Sprouted Chickpeas Sprouted Chickpeas	35.0g	28.23	120	21.0g	2.0g	6.0g	2.0g	9.0g
Sprouted Chickpeas Brand: BIO-BUD Category: OTHER GRAINS & SEEDS Serving: 35.0g BSI 28.23 Carbs 21.0g Sugar 2.0g Fiber 6.0g Fat 2.0g Protein 9.0g
Save to Collection Amazon	FREELAND FOODS Other Grains & Seeds Sprouted Watermelon Seeds Sprouted Watermelon Seeds Sprouted Watermelon Seeds FREELAND FOODS Other Grains & Seeds Sprouted Watermelon Seeds Sprouted Watermelon Seeds Sprouted Watermelon Seeds	28.0g	5.21	160	4.0g	0.0g	1.0g	11.0g	10.0g
Sprouted Watermelon Seeds Brand: GO RAW Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 5.21 Carbs 4.0g Sugar 0.0g Fiber 1.0g Fat 11.0g Protein 10.0g
Save to Collection Amazon	BISHOP BROTHERS Other Grains & Seeds Steakhouse Taboli Wheat Steakhouse Taboli Wheat Steakhouse Taboli Wheat BISHOP BROTHERS Other Grains & Seeds Steakhouse Taboli Wheat Steakhouse Taboli Wheat Steakhouse Taboli Wheat	30.0g	38.85	100	21.0g	0.0g	1.0g	0.5g	4.0g
Steakhouse Taboli Wheat Brand: BISHOP BROTHERS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 38.85 Carbs 21.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	ARON STREIT INC. Other Grains & Seeds Streit's, Mediterranea... Streit's, Mediterranean Quinoa Streit's, Mediterranean Quinoa ARON STREIT INC. Other Grains & Seeds Streit's, Mediterranean Quinoa Streit's, Mediterranean Quinoa Streit's, Mediterranean Quinoa	75.0g	57.9	230	39.0g	3.0g	9.0g	7.5g	7.5g
Streit's, Mediterranean Quinoa Brand: STREIT'S Category: OTHER GRAINS & SEEDS Serving: 75.0g BSI 57.9 Carbs 39.0g Sugar 3.0g Fiber 9.0g Fat 7.5g Protein 7.5g
Save to Collection Amazon	ARON STREIT INC. Other Grains & Seeds Streit's, Quinoa Streit's, Quinoa Streit's, Quinoa ARON STREIT INC. Other Grains & Seeds Streit's, Quinoa Streit's, Quinoa Streit's, Quinoa	42.0g	53.63	172	31.0g	3.0g	3.0g	4.0g	6.0g
Streit's, Quinoa Brand: STREIT'S Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 53.63 Carbs 31.0g Sugar 3.0g Fiber 3.0g Fat 4.0g Protein 6.0g
Save to Collection Amazon	ARON STREIT INC. Other Grains & Seeds Streit's, Quinoa Streit's, Quinoa Streit's, Quinoa ARON STREIT INC. Other Grains & Seeds Streit's, Quinoa Streit's, Quinoa Streit's, Quinoa	75.0g	99.61	382	63.9g	3.0g	11.0g	6.9g	16.6g
Streit's, Quinoa Brand: STREIT'S Category: OTHER GRAINS & SEEDS Serving: 75.0g BSI 99.61 Carbs 63.9g Sugar 3.0g Fiber 11.0g Fat 6.9g Protein 16.6g
Save to Collection Amazon	ARON STREIT INC. Other Grains & Seeds Streit's, Quinoa With ... Streit's, Quinoa With Mushrooms & Herbs Streit's, Quinoa With Mushrooms & Herbs ARON STREIT INC. Other Grains & Seeds Streit's, Quinoa With Mushrooms & Herbs Streit's, Quinoa With Mushrooms & Herbs Streit's, Quinoa With Mushrooms & Herbs	75.0g	48.26	248	34.0g	2.0g	9.0g	8.0g	7.0g
Streit's, Quinoa With Mushrooms & Herbs Brand: STREIT'S Category: OTHER GRAINS & SEEDS Serving: 75.0g BSI 48.26 Carbs 34.0g Sugar 2.0g Fiber 9.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	ARON STREIT INC. Other Grains & Seeds Streits, Roasted Green... Streits, Roasted Green Wheat Streits, Roasted Green Wheat ARON STREIT INC. Other Grains & Seeds Streits, Roasted Green Wheat Streits, Roasted Green Wheat Streits, Roasted Green Wheat	44.0g	50.37	150	31.0g	3.0g	5.0g	1.0g	6.0g
Streits, Roasted Green Wheat Brand: STREITS Category: OTHER GRAINS & SEEDS Serving: 44.0g BSI 50.37 Carbs 31.0g Sugar 3.0g Fiber 5.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	IMG HOLDINGS INC. Other Grains & Seeds Sundried Tomato & Basi... Sundried Tomato & Basil Quinoa Whole Grain Blend, Sundried Tomato & Basil Sundried Tomato & Basil Quinoa Whole Grain Blend, Sundried Tomato & Basil IMG HOLDINGS INC. Other Grains & Seeds Sundried Tomato & Basil Quinoa Whole ... Sundried Tomato & Basil Quinoa Whole Grain Blend, Sundried Tomato & Basil Sundried Tomato & Basil Quinoa Whole Grain Blend, Sundried Tomato & Basil	50.0g	60.23	170	34.0g	3.0g	3.0g	1.5g	6.0g
Sundried Tomato & Basil Quinoa Whole Grain Blend, Sundried Tomato & Basil Brand: URBANE GRAIN Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 60.23 Carbs 34.0g Sugar 3.0g Fiber 3.0g Fat 1.5g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Siemie Lniane Brown Flaxseed

Simply Roundy's, Ground Golden Flaxseed

Simply Roundy's, Organic Black Chia Seeds

Simply Roundy's, Sun Dried Quinoa, Tomato & Basil, Tomato & Basil

Smooth Whole Milled Flaxseed, Smooth Whole Milled

Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch

Sorghum Grain Pitimi

Sorghum Quinoa & Brown Rice

Sorghum Quinoa & Brown Rice

Southwest Style Quinoa, Southwest Style

Spanish Quinoa & Brown Rice

Sprouted Chickpeas

Sprouted Watermelon Seeds

Steakhouse Taboli Wheat

Streit's, Mediterranean Quinoa

Streit's, Quinoa