What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 1,117 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,117 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CONTINENTAL MILLS, INC. Other Grains & Seeds Toasted Flax Seed Toasted Flax Seed Toasted Flax Seed CONTINENTAL MILLS, INC. Other Grains & Seeds Toasted Flax Seed Toasted Flax Seed Toasted Flax Seed	27.0g	1.82	150	8.0g	0.0g	7.0g	11.0g	5.0g
Toasted Flax Seed Brand: KRETSCHMER Category: OTHER GRAINS & SEEDS Serving: 27.0g BSI 1.82 Carbs 8.0g Sugar 0.0g Fiber 7.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	THE HARRELL SISTERS Other Grains & Seeds Toasted Hemp Seeds, Se... Toasted Hemp Seeds, Sea Salt Toasted Hemp Seeds, Sea Salt THE HARRELL SISTERS Other Grains & Seeds Toasted Hemp Seeds, Sea Salt Toasted Hemp Seeds, Sea Salt Toasted Hemp Seeds, Sea Salt	30.0g	0.0	170	9.0g	0.0g	9.0g	11.0g	8.0g
Toasted Hemp Seeds, Sea Salt Brand: MANITOBA HARVEST Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.0 Carbs 9.0g Sugar 0.0g Fiber 9.0g Fat 11.0g Protein 8.0g
Save to Collection Amazon	BRANDSTORM INC, Other Grains & Seeds Toasted Organic Hemp S... Toasted Organic Hemp Seeds, Toasted Toasted Organic Hemp Seeds, Toasted BRANDSTORM INC, Other Grains & Seeds Toasted Organic Hemp Seeds, Toasted Toasted Organic Hemp Seeds, Toasted Toasted Organic Hemp Seeds, Toasted	30.0g	0.0	170	9.0g	1.0g	9.0g	11.0g	8.0g
Toasted Organic Hemp Seeds, Toasted Brand: NATIERRA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.0 Carbs 9.0g Sugar 1.0g Fiber 9.0g Fat 11.0g Protein 8.0g
Save to Collection Amazon	PRE-COLUMBIAN PRODUCTIONS LLC Other Grains & Seeds Toasted Quinoa Toasted Quinoa Toasted Quinoa PRE-COLUMBIAN PRODUCTIONS LLC Other Grains & Seeds Toasted Quinoa Toasted Quinoa Toasted Quinoa	46.0g	54.1	170	31.0g	3.0g	3.0g	2.5g	6.0g
Toasted Quinoa Brand: I HEART KEENWAH Category: OTHER GRAINS & SEEDS Serving: 46.0g BSI 54.1 Carbs 31.0g Sugar 3.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	PRE-COLUMBIAN PRODUCTIONS LLC Other Grains & Seeds Toasted Quinoa Toasted Quinoa Toasted Quinoa PRE-COLUMBIAN PRODUCTIONS LLC Other Grains & Seeds Toasted Quinoa Toasted Quinoa Toasted Quinoa	46.0g	54.1	170	31.0g	3.0g	3.0g	2.5g	6.0g
Toasted Quinoa Brand: I HEART KEENWAH Category: OTHER GRAINS & SEEDS Serving: 46.0g BSI 54.1 Carbs 31.0g Sugar 3.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	DEL MONTE FOODS INC. Other Grains & Seeds Tomato Basil With Quin... Tomato Basil With Quinoa Veggie Bowl, Tomato Basil Tomato Basil With Quinoa Veggie Bowl, Tomato Basil DEL MONTE FOODS INC. Other Grains & Seeds Tomato Basil With Quinoa Veggie Bowl,... Tomato Basil With Quinoa Veggie Bowl, Tomato Basil Tomato Basil With Quinoa Veggie Bowl, Tomato Basil	210.0g	59.45	200	34.0g	10.0g	4.0g	4.0g	7.0g
Tomato Basil With Quinoa Veggie Bowl, Tomato Basil Brand: DEL MONTE Category: OTHER GRAINS & SEEDS Serving: 210.0g BSI 59.45 Carbs 34.0g Sugar 10.0g Fiber 4.0g Fat 4.0g Protein 7.0g
Save to Collection Amazon	KENOVER MARKETING CORP. Other Grains & Seeds Tomato Bruschetta Whit... Tomato Bruschetta White And Red Quinoa Mix With Quinoa Bowl, Tomato Bruschetta Tomato Bruschetta White And Red Quinoa Mix With Quinoa Bowl, Tomato Bruschetta KENOVER MARKETING CORP. Other Grains & Seeds Tomato Bruschetta White And Red Quino... Tomato Bruschetta White And Red Quinoa Mix With Quinoa Bowl, Tomato Bruschetta Tomato Bruschetta White And Red Quinoa Mix With Quinoa Bowl, Tomato Bruschetta	185.0g	39.34	191	24.0g	5.0g	4.1g	9.0g	5.0g
Tomato Bruschetta White And Red Quinoa Mix With Quinoa Bowl, Tomato Bruschetta Brand: HEAVEN & EARTH Category: OTHER GRAINS & SEEDS Serving: 185.0g BSI 39.34 Carbs 24.0g Sugar 5.0g Fiber 4.1g Fat 9.0g Protein 5.0g
Save to Collection Amazon	TOPS MARKETS, LLC Other Grains & Seeds Tops, Organic Flax Seeds Tops, Organic Flax Seeds Tops, Organic Flax Seeds TOPS MARKETS, LLC Other Grains & Seeds Tops, Organic Flax Seeds Tops, Organic Flax Seeds Tops, Organic Flax Seeds	30.0g	0.0	160	8.0g	0.0g	8.0g	13.0g	5.0g
Tops, Organic Flax Seeds Brand: TOPS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.0 Carbs 8.0g Sugar 0.0g Fiber 8.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	TOPS MARKETS, LLC Other Grains & Seeds Tops, White Quinoa Tops, White Quinoa Tops, White Quinoa TOPS MARKETS, LLC Other Grains & Seeds Tops, White Quinoa Tops, White Quinoa Tops, White Quinoa	28.0g	34.61	110	20.0g	1.0g	2.0g	2.0g	4.0g
Tops, White Quinoa Brand: TOPS Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 34.61 Carbs 20.0g Sugar 1.0g Fiber 2.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	JP TRADING AND GLOBAL IMPORTS LLC Other Grains & Seeds Tradiciones Andinas, T... Tradiciones Andinas, Tri Color Quinoa Tradiciones Andinas, Tri Color Quinoa JP TRADING AND GLOBAL IMPORTS LLC Other Grains & Seeds Tradiciones Andinas, Tri Color Quinoa Tradiciones Andinas, Tri Color Quinoa Tradiciones Andinas, Tri Color Quinoa	70.0g	20.85	71	11.0g	0.0g	0.5g	0.9g	2.0g
Tradiciones Andinas, Tri Color Quinoa Brand: TRADICIONES ANDINAS Category: OTHER GRAINS & SEEDS Serving: 70.0g BSI 20.85 Carbs 11.0g Sugar 0.0g Fiber 0.5g Fat 0.9g Protein 2.0g
Save to Collection Amazon	QUINOA CORPORATION Other Grains & Seeds Traditional Organic Qu... Traditional Organic Quinoa, Traditional Traditional Organic Quinoa, Traditional QUINOA CORPORATION Other Grains & Seeds Traditional Organic Quinoa, Traditional Traditional Organic Quinoa, Traditional Traditional Organic Quinoa, Traditional	45.0g	50.15	170	29.0g	0.0g	3.0g	2.5g	6.0g
Traditional Organic Quinoa, Traditional Brand: ANCIENT HARVEST Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	QUINOA CORPORATION Other Grains & Seeds Traditional Organic Qu... Traditional Organic Quinoa, Traditional Traditional Organic Quinoa, Traditional QUINOA CORPORATION Other Grains & Seeds Traditional Organic Quinoa, Traditional Traditional Organic Quinoa, Traditional Traditional Organic Quinoa, Traditional	45.0g	50.15	170	29.0g	0.0g	3.0g	2.5g	6.0g
Traditional Organic Quinoa, Traditional Brand: ANCIENT HARVEST Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	KINGS SUPER MARKETS INC Other Grains & Seeds Tr Color Quinoa Tr Color Quinoa Tr Color Quinoa KINGS SUPER MARKETS INC Other Grains & Seeds Tr Color Quinoa Tr Color Quinoa Tr Color Quinoa	45.0g	50.15	170	29.0g	2.0g	3.0g	2.5g	6.0g
Tr Color Quinoa Brand: KINGS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	WEHAH FARM INC Other Grains & Seeds Tri Color Blend Organi... Tri Color Blend Organic Quinoa Tri Color Blend Organic Quinoa WEHAH FARM INC Other Grains & Seeds Tri Color Blend Organic Quinoa Tri Color Blend Organic Quinoa Tri Color Blend Organic Quinoa	45.0g	59.62	190	37.0g	2.0g	6.0g	1.0g	8.0g
Tri Color Blend Organic Quinoa Brand: LUNDBERG FAMILY FARMS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 59.62 Carbs 37.0g Sugar 2.0g Fiber 6.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Tri Colored Quinoa Tri Colored Quinoa Tri Colored Quinoa WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Tri Colored Quinoa Tri Colored Quinoa Tri Colored Quinoa	30.0g	30.71	110	20.0g	0.0g	4.0g	1.5g	5.0g
Tri Colored Quinoa Brand: WEGMANS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 30.71 Carbs 20.0g Sugar 0.0g Fiber 4.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	SIDEAWAY FOODS Other Grains & Seeds Tri Color Organic Quin... Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color SIDEAWAY FOODS Other Grains & Seeds Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color	45.0g	50.15	170	29.0g	0.0g	3.0g	2.5g	6.0g
Tri Color Organic Quinoa, Tri Color Brand: SIDEAWAY FOODS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	WAL-MART STORES, INC. Other Grains & Seeds Tri Color Organic Quin... Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color WAL-MART STORES, INC. Other Grains & Seeds Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color	45.0g	50.15	170	29.0g	2.0g	3.0g	2.5g	6.0g
Tri Color Organic Quinoa, Tri Color Brand: GREAT VALUE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Other Grains & Seeds Tri Color Organic Quin... Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color UNITED NATURAL FOODS, INC. Other Grains & Seeds Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color	45.0g	54.35	150	31.0g	1.0g	3.0g	2.0g	5.0g
Tri Color Organic Quinoa, Tri Color Brand: FIELD DAY Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.35 Carbs 31.0g Sugar 1.0g Fiber 3.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	STAR MARKETS CO. Other Grains & Seeds Tri Color Organic Quin... Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color STAR MARKETS CO. Other Grains & Seeds Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color	45.0g	54.35	150	31.0g	1.0g	3.0g	2.0g	5.0g
Tri Color Organic Quinoa, Tri Color Brand: WILD HARVEST Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.35 Carbs 31.0g Sugar 1.0g Fiber 3.0g Fat 2.0g Protein 5.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Tri Color Organic Quin... Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color	45.0g	49.68	170	29.0g	0.0g	3.0g	2.5g	8.0g
Tri Color Organic Quinoa, Tri Color Brand: WEGMANS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 49.68 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Toasted Flax Seed

Toasted Hemp Seeds, Sea Salt

Toasted Organic Hemp Seeds, Toasted

Toasted Quinoa

Toasted Quinoa

Tomato Basil With Quinoa Veggie Bowl, Tomato Basil

Tomato Bruschetta White And Red Quinoa Mix With Quinoa Bowl, Tomato Bruschetta

Tops, Organic Flax Seeds

Tops, White Quinoa

Tradiciones Andinas, Tri Color Quinoa

Traditional Organic Quinoa, Traditional

Traditional Organic Quinoa, Traditional

Tr Color Quinoa

Tri Color Blend Organic Quinoa

Tri Colored Quinoa

Tri Color Organic Quinoa, Tri Color

Tri Color Organic Quinoa, Tri Color

Tri Color Organic Quinoa, Tri Color

Tri Color Organic Quinoa, Tri Color

Tri Color Organic Quinoa, Tri Color

Frequently Asked Questions

What are Other Grains & Seeds?

How do Other Grains & Seeds affect blood sugar levels?

Why choose Other Grains & Seeds for diabetes management?

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Are there any considerations for diabetics when eating Other Grains & Seeds?

Where can I find the full list of Other Grains & Seeds on Badlow?