What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 1,117 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,117 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BJ'S WHOLESALE CLUB / CORPORATE BRANDS Other Grains & Seeds Tri Color Organic Quin... Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color BJ'S WHOLESALE CLUB / CORPORATE BRANDS Other Grains & Seeds Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color	45.0g	54.26	170	31.0g	2.0g	3.0g	2.5g	5.0g
Tri Color Organic Quinoa, Tri Color Brand: WELLSLEY FARMS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.26 Carbs 31.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 5.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Other Grains & Seeds Tri Color Organic Quin... Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color RAFAEL PADILLA & CIA S. EN C. Other Grains & Seeds Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color Tri Color Organic Quinoa, Tri Color	45.0g	50.15	170	29.0g	1.0g	3.0g	2.5g	6.0g
Tri Color Organic Quinoa, Tri Color Brand: HEINEN'S Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 1.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	MEIJER, INC. Other Grains & Seeds Tri Color Organic Whit... Tri Color Organic White, Black And Red Quinoa, Tri Color Tri Color Organic White, Black And Red Quinoa, Tri Color MEIJER, INC. Other Grains & Seeds Tri Color Organic White, Black And Re... Tri Color Organic White, Black And Red Quinoa, Tri Color Tri Color Organic White, Black And Red Quinoa, Tri Color	45.0g	54.01	160	31.0g	1.0g	3.0g	2.5g	6.0g
Tri Color Organic White, Black And Red Quinoa, Tri Color Brand: MEIJER Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 54.01 Carbs 31.0g Sugar 1.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	MEIJER, INC. Other Grains & Seeds Tri Color Organic Whit... Tri Color Organic White, Black And Red Quinoa, Tri Color Tri Color Organic White, Black And Red Quinoa, Tri Color MEIJER, INC. Other Grains & Seeds Tri Color Organic White, Black And Re... Tri Color Organic White, Black And Red Quinoa, Tri Color Tri Color Organic White, Black And Red Quinoa, Tri Color	43.0g	48.15	160	28.0g	0.0g	3.0g	2.5g	6.0g
Tri Color Organic White, Black And Red Quinoa, Tri Color Brand: MEIJER Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 48.15 Carbs 28.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	GOYA FOODS, INC. Other Grains & Seeds Tri Color Quinoa Tri Color Quinoa Tri Color Quinoa GOYA FOODS, INC. Other Grains & Seeds Tri Color Quinoa Tri Color Quinoa Tri Color Quinoa	45.0g	50.19	170	31.0g	3.0g	5.0g	2.5g	6.0g
Tri Color Quinoa Brand: GOYA Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.19 Carbs 31.0g Sugar 3.0g Fiber 5.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	COLLABORATIVE COMMERCE, INC. Other Grains & Seeds Tri Color Quinoa Tri Color Quinoa Tri Color Quinoa COLLABORATIVE COMMERCE, INC. Other Grains & Seeds Tri Color Quinoa Tri Color Quinoa Tri Color Quinoa	45.0g	50.15	170	29.0g	2.0g	3.0g	2.5g	6.0g
Tri Color Quinoa Brand: MAYORGA Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	HODGSON MILL INC Other Grains & Seeds Tri Color Quinoa Tri Color Quinoa Tri Color Quinoa HODGSON MILL INC Other Grains & Seeds Tri Color Quinoa Tri Color Quinoa Tri Color Quinoa	46.0g	54.01	180	31.0g	3.0g	3.0g	3.0g	6.0g
Tri Color Quinoa Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 46.0g BSI 54.01 Carbs 31.0g Sugar 3.0g Fiber 3.0g Fat 3.0g Protein 6.0g
Save to Collection Amazon	INTERNATIONAL FOODSOURCE Other Grains & Seeds Tri Color Quinoa Tri Color Quinoa Tri Color Quinoa INTERNATIONAL FOODSOURCE Other Grains & Seeds Tri Color Quinoa Tri Color Quinoa Tri Color Quinoa	42.0g	52.01	160	30.0g	3.0g	3.0g	2.5g	6.0g
Tri Color Quinoa Brand: VALUED NATURALS Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 52.01 Carbs 30.0g Sugar 3.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	HY-VEE, INC. Other Grains & Seeds Tri Color Quinoa A Ble... Tri Color Quinoa A Blend Of White, Red & Black Whole Grain Quinoa, Tri Color Quinoa Tri Color Quinoa A Blend Of White, Red & Black Whole Grain Quinoa, Tri Color Quinoa HY-VEE, INC. Other Grains & Seeds Tri Color Quinoa A Blend Of White, Re... Tri Color Quinoa A Blend Of White, Red & Black Whole Grain Quinoa, Tri Color Quinoa Tri Color Quinoa A Blend Of White, Red & Black Whole Grain Quinoa, Tri Color Quinoa	45.0g	50.15	170	29.0g	2.0g	3.0g	2.5g	6.0g
Tri Color Quinoa A Blend Of White, Red & Black Whole Grain Quinoa, Tri Color Quinoa Brand: HY-VEE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Tri Color Quinoa Blend Tri Color Quinoa Blend Tri Color Quinoa Blend WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Tri Color Quinoa Blend Tri Color Quinoa Blend Tri Color Quinoa Blend	45.0g	50.15	170	29.0g	2.0g	3.0g	2.5g	6.0g
Tri Color Quinoa Blend Brand: WEGMANS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Tri Color Quinoa Blend... Tri Color Quinoa Blend, Tri Color Tri Color Quinoa Blend, Tri Color WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Tri Color Quinoa Blend, Tri Color Tri Color Quinoa Blend, Tri Color Tri Color Quinoa Blend, Tri Color	45.0g	50.15	170	29.0g	2.0g	3.0g	2.5g	6.0g
Tri Color Quinoa Blend, Tri Color Brand: WEGMANS Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Tri Color Quinoa Blend... Tri Color Quinoa Blend, Tri Color Tri Color Quinoa Blend, Tri Color WEGMANS FOOD MARKETS, INC. Other Grains & Seeds Tri Color Quinoa Blend, Tri Color Tri Color Quinoa Blend, Tri Color Tri Color Quinoa Blend, Tri Color	45.0g	48.26	170	30.0g	1.0g	5.0g	2.5g	6.0g
Tri Color Quinoa Blend, Tri Color Brand: WEGMANS ORGANIC Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 48.26 Carbs 30.0g Sugar 1.0g Fiber 5.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Tri Color Quinoa Organ... Tri Color Quinoa Organic Whole Grain Tri Color Quinoa Organic Whole Grain BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Tri Color Quinoa Organic Whole Grain Tri Color Quinoa Organic Whole Grain Tri Color Quinoa Organic Whole Grain	48.0g	58.15	180	34.0g	1.0g	4.0g	2.0g	6.0g
Tri Color Quinoa Organic Whole Grain Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 48.0g BSI 58.15 Carbs 34.0g Sugar 1.0g Fiber 4.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	RIVIANA FOODS INC. Other Grains & Seeds Tri Color Quinoa, Tri ... Tri Color Quinoa, Tri Color Tri Color Quinoa, Tri Color RIVIANA FOODS INC. Other Grains & Seeds Tri Color Quinoa, Tri Color Tri Color Quinoa, Tri Color Tri Color Quinoa, Tri Color	45.0g	48.26	170	30.0g	1.0g	5.0g	2.5g	6.0g
Tri Color Quinoa, Tri Color Brand: RICESELECT Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 48.26 Carbs 30.0g Sugar 1.0g Fiber 5.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	HARRIS-TEETER INC. Other Grains & Seeds Tri Color Quinoa, Tri ... Tri Color Quinoa, Tri Color Tri Color Quinoa, Tri Color HARRIS-TEETER INC. Other Grains & Seeds Tri Color Quinoa, Tri Color Tri Color Quinoa, Tri Color Tri Color Quinoa, Tri Color	45.0g	50.32	170	30.0g	2.0g	4.0g	3.0g	5.0g
Tri Color Quinoa, Tri Color Brand: HARRIS TEETER Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.32 Carbs 30.0g Sugar 2.0g Fiber 4.0g Fat 3.0g Protein 5.0g
Save to Collection Amazon	FRESHLY ORGANIC LLC Other Grains & Seeds Tri Color Quinoa, Tri ... Tri Color Quinoa, Tri Color Tri Color Quinoa, Tri Color FRESHLY ORGANIC LLC Other Grains & Seeds Tri Color Quinoa, Tri Color Tri Color Quinoa, Tri Color Tri Color Quinoa, Tri Color	43.0g	46.26	170	29.0g	0.0g	5.0g	2.5g	6.0g
Tri Color Quinoa, Tri Color Brand: SIMPLI Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 46.26 Carbs 29.0g Sugar 0.0g Fiber 5.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	HARRIS-TEETER INC. Other Grains & Seeds Tricolor Quinoa, Tricolor Tricolor Quinoa, Tricolor Tricolor Quinoa, Tricolor HARRIS-TEETER INC. Other Grains & Seeds Tricolor Quinoa, Tricolor Tricolor Quinoa, Tricolor Tricolor Quinoa, Tricolor	45.0g	50.15	170	29.0g	2.0g	3.0g	2.5g	6.0g
Tricolor Quinoa, Tricolor Brand: HARRIS TEETER Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	HY-VEE, INC. Other Grains & Seeds Tri Color Quinoa Whole... Tri Color Quinoa Whole Grain Blend Of White, Red & Black Quinoa, Tri Color Quinoa Tri Color Quinoa Whole Grain Blend Of White, Red & Black Quinoa, Tri Color Quinoa HY-VEE, INC. Other Grains & Seeds Tri Color Quinoa Whole Grain Blend Of... Tri Color Quinoa Whole Grain Blend Of White, Red & Black Quinoa, Tri Color Quinoa Tri Color Quinoa Whole Grain Blend Of White, Red & Black Quinoa, Tri Color Quinoa	45.0g	56.13	170	32.0g	3.0g	3.0g	1.5g	6.0g
Tri Color Quinoa Whole Grain Blend Of White, Red & Black Quinoa, Tri Color Quinoa Brand: HY-VEE SELECT Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 56.13 Carbs 32.0g Sugar 3.0g Fiber 3.0g Fat 1.5g Protein 6.0g
Save to Collection Amazon	STAR MARKETS CO. Other Grains & Seeds Tri Color Quinoa With ... Tri Color Quinoa With Savory Herb Seasoning Tri Color Quinoa With Savory Herb Seasoning STAR MARKETS CO. Other Grains & Seeds Tri Color Quinoa With Savory Herb Sea... Tri Color Quinoa With Savory Herb Seasoning Tri Color Quinoa With Savory Herb Seasoning	45.0g	48.22	160	28.0g	3.0g	3.0g	2.5g	6.0g
Tri Color Quinoa With Savory Herb Seasoning Brand: WILD HARVEST Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 48.22 Carbs 28.0g Sugar 3.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	BADIA SPICES INC. Other Grains & Seeds Trilogy Whole Seeds Fl... Trilogy Whole Seeds Flax, Chia & Hemp, Trilogy Trilogy Whole Seeds Flax, Chia & Hemp, Trilogy BADIA SPICES INC. Other Grains & Seeds Trilogy Whole Seeds Flax, Chia & Hemp... Trilogy Whole Seeds Flax, Chia & Hemp, Trilogy Trilogy Whole Seeds Flax, Chia & Hemp, Trilogy	18.0g	1.8	90	5.0g	0.0g	4.0g	7.0g	4.0g
Trilogy Whole Seeds Flax, Chia & Hemp, Trilogy Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 18.0g BSI 1.8 Carbs 5.0g Sugar 0.0g Fiber 4.0g Fat 7.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Tri Color Organic Quinoa, Tri Color

Tri Color Organic Quinoa, Tri Color

Tri Color Organic White, Black And Red Quinoa, Tri Color

Tri Color Organic White, Black And Red Quinoa, Tri Color

Tri Color Quinoa

Tri Color Quinoa

Tri Color Quinoa

Tri Color Quinoa

Tri Color Quinoa A Blend Of White, Red & Black Whole Grain Quinoa, Tri Color Quinoa

Tri Color Quinoa Blend

Tri Color Quinoa Blend, Tri Color

Tri Color Quinoa Blend, Tri Color

Tri Color Quinoa Organic Whole Grain

Tri Color Quinoa, Tri Color

Tri Color Quinoa, Tri Color

Tri Color Quinoa, Tri Color

Tricolor Quinoa, Tricolor

Tri Color Quinoa Whole Grain Blend Of White, Red & Black Quinoa, Tri Color Quinoa

Tri Color Quinoa With Savory Herb Seasoning

Trilogy Whole Seeds Flax, Chia & Hemp, Trilogy

Frequently Asked Questions

What are Other Grains & Seeds?

How do Other Grains & Seeds affect blood sugar levels?

Why choose Other Grains & Seeds for diabetes management?

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Are there any considerations for diabetics when eating Other Grains & Seeds?

Where can I find the full list of Other Grains & Seeds on Badlow?