What are Plant Based Water?

Plant Based Water are water beverages enhanced with plant extracts and natural flavors. There are 558 foods in this category in our database, helping you identify options that fit this food group.

How do Plant Based Water affect blood sugar levels?

Plant Based Water are characterized by flavored waters with minimal carbohydrates from plant extracts. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Plant Based Water for diabetes management?

Plant Based Water offer specific benefits including hydration, natural electrolytes, minimal processing, low calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Plant Based Water into my diabetic meal plan?

Popular options in this category include Coconut Water, Maple Water, Birch Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Plant Based Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Plant Based Water on Badlow?

You can explore all Plant Based Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Plant Based Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 558 Plant Based Water—characterized by flavored waters with minimal carbohydrates from plant extracts—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 100	Strawberry Flavored Pure Pr... Skechers Usa, Inc. Strawberry Flavored Pure Premium Aloe Drink Skechers Usa, Inc.	500.0ml	52.0g	0.0g	0.0g	0.0g	49.0g	210
Full Name Strawberry Flavored Pure Premium Aloe Drink Details Ingredients: 12 Plant Based Water Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Pomegranate Flavored Drink Skechers Usa, Inc. Pomegranate Flavored Drink Skechers Usa, Inc.	500.0ml	26.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Pomegranate Flavored Drink Details Ingredients: 13 Plant Based Water Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 22	Infused Tree Water, Grapefruit Sweet Tree Holdings 1, Llc Infused Tree Water, Grapefruit Sweet Tree Holdings 1, Llc	237.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Infused Tree Water, Grapefruit Details Ingredients: 16 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 29	Pure Organic Coconut Water Mojo Organics Inc. Pure Organic Coconut Water Mojo Organics Inc.	250.0ml	14.5g	0.0g	0.0g	0.0g	13.8g	58
Full Name Pure Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 29 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 42	Coconut Water & Watermelon ... Harmless Harvest Inc. Coconut Water & Watermelon Juice Beverage Harmless Harvest Inc.	355.0ml	21.0g	0.0g	0.0g	0.0g	18.0g	89
Full Name Coconut Water & Watermelon Juice Beverage Details Ingredients: 3 Plant Based Water Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Aloe Vera Natural Vitamin C... Dindon Foods Corp., Aloe Vera Natural Vitamin C Drink Dindon Foods Corp.,	240.0ml	12.2g	0.0g	0.0g	0.0g	12.1g	48
Full Name Aloe Vera Natural Vitamin C Drink Details Ingredients: 9 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Berry Blast Sparkling Cocon... C2 O Llc Berry Blast Sparkling Coconut Water C2 O Llc	320.0ml	8.0g	0.0g	0.0g	0.0g	6.0g	29
Full Name Berry Blast Sparkling Coconut Water Details Ingredients: 11 Plant Based Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Taste Nirvana, Natural Coco... P.S.W. Inc. Taste Nirvana, Natural Coconut Water P.S.W. Inc.	285.0ml	15.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Taste Nirvana, Natural Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 30 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Healthmarket, Natural Cocon... Hy Vee, Inc. Healthmarket, Natural Coconut Water With Pulp Hy Vee, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Healthmarket, Natural Coconut Water With Pulp Details Ingredients: 2 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Orange Mango Sparkling Mapl... Drink Maple Orange Mango Sparkling Maple Water Drink Maple	360.0ml	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Orange Mango Sparkling Maple Water Details Ingredients: 3 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 40	Chocolate Flavored Coconut ... The Kroger Co. Chocolate Flavored Coconut Water The Kroger Co.	500.0ml	20.0g	0.0g	0.0g	0.0g	16.0g	80
Full Name Chocolate Flavored Coconut Water Details Ingredients: 2 Plant Based Water Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Coconut Organic Water First International Health Foods Ltd. Coconut Organic Water First International Health Foods Ltd.	240.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	41
Full Name Coconut Organic Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Premium Coconut Water P.S.W. Inc. Premium Coconut Water P.S.W. Inc.	300.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	51
Full Name Premium Coconut Water Details Ingredients: 3 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 36	100% Pure Coconut Water Lebe Beauty 100% Pure Coconut Water Lebe Beauty	325.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	72
Full Name 100% Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Original Coconut Water With... Wal Mart Stores, Inc. Original Coconut Water With Pulp Wal Mart Stores, Inc.	240.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Original Coconut Water With Pulp Details Ingredients: 4 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Natural Pure Coconut Water Spritzbyfritz, Llc Natural Pure Coconut Water Spritzbyfritz, Llc	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Natural Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Mango Organic Coconut Water Cadia Mango Organic Coconut Water Cadia	240.0ml	15.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Mango Organic Coconut Water Details Ingredients: 3 Plant Based Water Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Organic Pineapple Coconut W... Cadia Organic Pineapple Coconut Water Cadia	240.0ml	15.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Organic Pineapple Coconut Water Details Ingredients: 3 Plant Based Water Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Mango Sparkling Coconut Water Rouse's Enterprises, Inc. Mango Sparkling Coconut Water Rouse's Enterprises, Inc.	320.0ml	20.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Mango Sparkling Coconut Water Details Ingredients: 6 Plant Based Water Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Bioactive Aloe Water, Pinea... Superleaf Llc Bioactive Aloe Water, Pineapple & Mint Superleaf Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Bioactive Aloe Water, Pineapple & Mint Details Ingredients: 15 Plant Based Water Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management