Sushi are japanese cuisine featuring rice, fish, and vegetables with varying carbohydrate levels. There are 533 foods in this category in our database, helping you identify options that fit this food group.

How do Sushi affect blood sugar levels?

Sushi are characterized by rice-based dishes with high carbohydrate content from rice and sauces. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sushi for diabetes management?

Sushi offer specific benefits including omega-3 fatty acids, low-carb alternatives, fresh fish, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sushi into my diabetic meal plan?

Popular options in this category include Sashimi, Cauliflower Rice Sushi, Hand Rolls. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sushi?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sushi on Badlow?

You can explore all Sushi by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Sushi | Diabetic Food Analysis & Blood Sugar Impact

Discover 533 Sushi—characterized by rice-based dishes with high carbohydrate content from rice and sauces—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SUREGREEN MULCH, LLC Sushi All American Roll Sush... All American Roll Sushi Rice Rolled With Imitation Crab, Cream Cheese, Avocado, Jalapeno And Topped With Spicy Imitation Crab, Spicy Mayo, Sushi Sauce And Fried Onions, All American All American Roll Sushi Rice Rolled With Imitation Crab, Cream Cheese, Avocado, Jalapeno And Topped With Spicy Imitation Crab, Spicy Mayo, Sushi Sauce And Fried Onions, All American SUREGREEN MULCH, LLC Sushi All American Roll Sushi Rice Rolled W... All American Roll Sushi Rice Rolled With Imitation Crab, Cream Cheese, Avocado, Jalapeno And Topped With Spicy Imitation Crab, Spicy Mayo, Sushi Sauce And Fried Onions, All American All American Roll Sushi Rice Rolled With Imitation Crab, Cream Cheese, Avocado, Jalapeno And Topped With Spicy Imitation Crab, Spicy Mayo, Sushi Sauce And Fried Onions, All American	302.0g	100.0	601	59.0g	15.0g	3.0g	34.0g	10.0g
All American Roll Sushi Rice Rolled With Imitation Crab, Cream Cheese, Avocado, Jalapeno And Topped With Spicy Imitation Crab, Spicy Mayo, Sushi Sauce And Fried Onions, All American Brand: SUSHIC Category: SUSHI Serving: 302.0g BSI 100.0 Carbs 59.0g Sugar 15.0g Fiber 3.0g Fat 34.0g Protein 10.0g
Save to Collection Amazon	GENJI, INC. Sushi All American Roll Wr, ... All American Roll Wr, All American All American Roll Wr, All American GENJI, INC. Sushi All American Roll Wr, All American All American Roll Wr, All American All American Roll Wr, All American	232.0g	100.0	411	57.0g	16.0g	3.0g	16.0g	11.0g
All American Roll Wr, All American Brand: MAI Category: SUSHI Serving: 232.0g BSI 100.0 Carbs 57.0g Sugar 16.0g Fiber 3.0g Fat 16.0g Protein 11.0g
Save to Collection Amazon	SUSHIC, LLC Sushi All American Sushi Roll All American Sushi Roll All American Sushi Roll SUSHIC, LLC Sushi All American Sushi Roll All American Sushi Roll All American Sushi Roll	263.0g	100.0	531	60.0g	15.0g	2.1g	30.0g	12.0g
All American Sushi Roll Brand: SUSHIC Category: SUSHI Serving: 263.0g BSI 100.0 Carbs 60.0g Sugar 15.0g Fiber 2.1g Fat 30.0g Protein 12.0g
Save to Collection Amazon	BUTTERBALL, LLC Sushi All Natural Turkey Bre... All Natural Turkey Breakfast Sausage Patties All Natural Turkey Breakfast Sausage Patties BUTTERBALL, LLC Sushi All Natural Turkey Breakfast Sausage ... All Natural Turkey Breakfast Sausage Patties All Natural Turkey Breakfast Sausage Patties	57.0g	0.0	110	0.0g	0.0g	0.0g	7.0g	10.0g
All Natural Turkey Breakfast Sausage Patties Brand: BUTTERBALL Category: SUSHI Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 10.0g
Save to Collection Amazon	GENJI, INC. Sushi All Salmon Nigiri/Roll... All Salmon Nigiri/Roll Combo All Salmon Nigiri/Roll Combo GENJI, INC. Sushi All Salmon Nigiri/Roll Combo All Salmon Nigiri/Roll Combo All Salmon Nigiri/Roll Combo	239.0g	100.0	430	64.0g	12.0g	3.1g	12.0g	18.0g
All Salmon Nigiri/Roll Combo Brand: GENJI Category: SUSHI Serving: 239.0g BSI 100.0 Carbs 64.0g Sugar 12.0g Fiber 3.1g Fat 12.0g Protein 18.0g
Save to Collection Amazon	GENJI, INC. Sushi All Salmon Nigiri/Roll... All Salmon Nigiri/Roll Combo Wr, Salmon All Salmon Nigiri/Roll Combo Wr, Salmon GENJI, INC. Sushi All Salmon Nigiri/Roll Combo Wr, Salmon All Salmon Nigiri/Roll Combo Wr, Salmon All Salmon Nigiri/Roll Combo Wr, Salmon	239.0g	100.0	430	64.0g	12.0g	1.0g	12.0g	18.0g
All Salmon Nigiri/Roll Combo Wr, Salmon Brand: MAI Category: SUSHI Serving: 239.0g BSI 100.0 Carbs 64.0g Sugar 12.0g Fiber 1.0g Fat 12.0g Protein 18.0g
Save to Collection Amazon	GENJI, INC. Sushi All Salmon Nigiri Roll... All Salmon Nigiri Roll Combo Wr, Salmon Nigiri All Salmon Nigiri Roll Combo Wr, Salmon Nigiri GENJI, INC. Sushi All Salmon Nigiri Roll Combo Wr, Salm... All Salmon Nigiri Roll Combo Wr, Salmon Nigiri All Salmon Nigiri Roll Combo Wr, Salmon Nigiri	206.0g	95.42	373	51.0g	10.0g	2.1g	12.0g	17.0g
All Salmon Nigiri Roll Combo Wr, Salmon Nigiri Brand: MAI Category: SUSHI Serving: 206.0g BSI 95.42 Carbs 51.0g Sugar 10.0g Fiber 2.1g Fat 12.0g Protein 17.0g
Save to Collection Amazon	GENJI, INC. Sushi All Tuna Nigiri Roll C... All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri GENJI, INC. Sushi All Tuna Nigiri Roll Combo Qbr, All T... All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri	199.0g	33.54	241	36.0g	10.0g	2.0g	1.0g	18.0g
All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri Brand: MAI Category: SUSHI Serving: 199.0g BSI 33.54 Carbs 36.0g Sugar 10.0g Fiber 2.0g Fat 1.0g Protein 18.0g
Save to Collection Amazon	GENJI, INC. Sushi All Tuna Nigiri Roll C... All Tuna Nigiri Roll Combo, Tuna All Tuna Nigiri Roll Combo, Tuna GENJI, INC. Sushi All Tuna Nigiri Roll Combo, Tuna All Tuna Nigiri Roll Combo, Tuna All Tuna Nigiri Roll Combo, Tuna	200.0g	94.03	290	50.0g	10.0g	2.0g	2.0g	19.0g
All Tuna Nigiri Roll Combo, Tuna Brand: MAI Category: SUSHI Serving: 200.0g BSI 94.03 Carbs 50.0g Sugar 10.0g Fiber 2.0g Fat 2.0g Protein 19.0g
Save to Collection Amazon	GENJI, INC. Sushi All Tuna Nigiri Roll C... All Tuna Nigiri Roll Combo, Tuna All Tuna Nigiri Roll Combo, Tuna GENJI, INC. Sushi All Tuna Nigiri Roll Combo, Tuna All Tuna Nigiri Roll Combo, Tuna All Tuna Nigiri Roll Combo, Tuna	232.0g	100.0	350	63.0g	12.0g	0.0g	2.0g	20.0g
All Tuna Nigiri Roll Combo, Tuna Brand: MAI Category: SUSHI Serving: 232.0g BSI 100.0 Carbs 63.0g Sugar 12.0g Fiber 0.0g Fat 2.0g Protein 20.0g
Save to Collection Amazon	GENJI, INC. Sushi All Tuna Sashimi, Tuna All Tuna Sashimi, Tuna All Tuna Sashimi, Tuna GENJI, INC. Sushi All Tuna Sashimi, Tuna All Tuna Sashimi, Tuna All Tuna Sashimi, Tuna	181.0g	24.76	159	14.0g	1.0g	1.1g	1.0g	36.0g
All Tuna Sashimi, Tuna Brand: GENJI Category: SUSHI Serving: 181.0g BSI 24.76 Carbs 14.0g Sugar 1.0g Fiber 1.1g Fat 1.0g Protein 36.0g
Save to Collection Amazon	GENJI, INC. Sushi All Veggie Roll Platte... All Veggie Roll Platter Qbr, All Veggie All Veggie Roll Platter Qbr, All Veggie GENJI, INC. Sushi All Veggie Roll Platter Qbr, All Veggie All Veggie Roll Platter Qbr, All Veggie All Veggie Roll Platter Qbr, All Veggie	717.0g	32.51	918	140.0g	36.0g	22.2g	32.0g	14.0g
All Veggie Roll Platter Qbr, All Veggie Brand: MAI Category: SUSHI Serving: 717.0g BSI 32.51 Carbs 140.0g Sugar 36.0g Fiber 22.2g Fat 32.0g Protein 14.0g
Save to Collection Amazon	GENJI, INC. Sushi All Veggie Roll Platte... All Veggie Roll Platter Wr, All Veggie All Veggie Roll Platter Wr, All Veggie GENJI, INC. Sushi All Veggie Roll Platter Wr, All Veggie All Veggie Roll Platter Wr, All Veggie All Veggie Roll Platter Wr, All Veggie	717.0g	100.0	1076	184.0g	35.0g	22.2g	33.0g	15.0g
All Veggie Roll Platter Wr, All Veggie Brand: MAI Category: SUSHI Serving: 717.0g BSI 100.0 Carbs 184.0g Sugar 35.0g Fiber 22.2g Fat 33.0g Protein 15.0g
Save to Collection Amazon	GENJI, INC. Sushi American Dream Platter... American Dream Platter Qbr, American Dream American Dream Platter Qbr, American Dream GENJI, INC. Sushi American Dream Platter Qbr, American ... American Dream Platter Qbr, American Dream American Dream Platter Qbr, American Dream	830.0g	35.23	1004	163.0g	44.0g	14.9g	18.0g	39.0g
American Dream Platter Qbr, American Dream Brand: MAI Category: SUSHI Serving: 830.0g BSI 35.23 Carbs 163.0g Sugar 44.0g Fiber 14.9g Fat 18.0g Protein 39.0g
Save to Collection Amazon	GENJI, INC. Sushi American Special Roll ... American Special Roll Wr, American American Special Roll Wr, American GENJI, INC. Sushi American Special Roll Wr, American American Special Roll Wr, American American Special Roll Wr, American	358.0g	100.0	612	99.0g	23.0g	6.1g	20.0g	14.0g
American Special Roll Wr, American Brand: MAI Category: SUSHI Serving: 358.0g BSI 100.0 Carbs 99.0g Sugar 23.0g Fiber 6.1g Fat 20.0g Protein 14.0g
Save to Collection Amazon	QUANTA PRESS INCORPORATED Sushi Angel Hair Roll Angel Hair Roll Angel Hair Roll QUANTA PRESS INCORPORATED Sushi Angel Hair Roll Angel Hair Roll Angel Hair Roll	34.0g	15.27	50	8.0g	3.0g	0.2g	1.0g	2.0g
Angel Hair Roll Brand: THE RK CATERERS Category: SUSHI Serving: 34.0g BSI 15.27 Carbs 8.0g Sugar 3.0g Fiber 0.2g Fat 1.0g Protein 2.0g
Save to Collection Amazon	BRIGABOOM LLC Sushi Assorted California Ro... Assorted California Roll Boat Assorted California Roll Boat BRIGABOOM LLC Sushi Assorted California Roll Boat Assorted California Roll Boat Assorted California Roll Boat	200.0g	86.81	300	46.0g	9.0g	2.0g	10.0g	6.0g
Assorted California Roll Boat Brand: BENTO EXPRESS Category: SUSHI Serving: 200.0g BSI 86.81 Carbs 46.0g Sugar 9.0g Fiber 2.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi Atlantic Roll, Atlantic Atlantic Roll, Atlantic Atlantic Roll, Atlantic GAVIN & BAILEY CONSULTING FIRM LLC Sushi Atlantic Roll, Atlantic Atlantic Roll, Atlantic Atlantic Roll, Atlantic	285.0g	100.0	359	52.0g	0.0g	0.0g	3.5g	27.0g
Atlantic Roll, Atlantic Brand: YUMMI SUSH Category: SUSHI Serving: 285.0g BSI 100.0 Carbs 52.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 27.0g
Save to Collection Amazon	STAR FISHERIES INC Sushi Atlantic Salmon With S... Atlantic Salmon With Seafood Stuffing And Tilapia With Spinach & Feta Stuffing Atlantic Salmon With Seafood Stuffing And Tilapia With Spinach & Feta Stuffing STAR FISHERIES INC Sushi Atlantic Salmon With Seafood Stuffing... Atlantic Salmon With Seafood Stuffing And Tilapia With Spinach & Feta Stuffing Atlantic Salmon With Seafood Stuffing And Tilapia With Spinach & Feta Stuffing	113.0g	15.21	240	9.0g	1.0g	1.0g	15.0g	15.0g
Atlantic Salmon With Seafood Stuffing And Tilapia With Spinach & Feta Stuffing Brand: STAR FISHERIES INC Category: SUSHI Serving: 113.0g BSI 15.21 Carbs 9.0g Sugar 1.0g Fiber 1.0g Fat 15.0g Protein 15.0g
Save to Collection Amazon	GENJI, INC. Sushi August Box Of The Month August Box Of The Month August Box Of The Month GENJI, INC. Sushi August Box Of The Month August Box Of The Month August Box Of The Month	270.0g	100.0	446	65.0g	14.0g	5.1g	15.0g	15.0g
August Box Of The Month Brand: MAI Category: SUSHI Serving: 270.0g BSI 100.0 Carbs 65.0g Sugar 14.0g Fiber 5.1g Fat 15.0g Protein 15.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Sushi | Diabetic Food Analysis & Blood Sugar Impact

All American Roll Sushi Rice Rolled With Imitation Crab, Cream Cheese, Avocado, Jalapeno And Topped With Spicy Imitation Crab, Spicy Mayo, Sushi Sauce And Fried Onions, All American

All American Roll Wr, All American

All American Sushi Roll

All Natural Turkey Breakfast Sausage Patties

All Salmon Nigiri/Roll Combo

All Salmon Nigiri/Roll Combo Wr, Salmon

All Salmon Nigiri Roll Combo Wr, Salmon Nigiri

All Tuna Nigiri Roll Combo Qbr, All Tuna Nigiri

All Tuna Nigiri Roll Combo, Tuna

All Tuna Nigiri Roll Combo, Tuna

All Tuna Sashimi, Tuna

All Veggie Roll Platter Qbr, All Veggie

All Veggie Roll Platter Wr, All Veggie

American Dream Platter Qbr, American Dream

American Special Roll Wr, American

Angel Hair Roll

Assorted California Roll Boat

Atlantic Roll, Atlantic

Atlantic Salmon With Seafood Stuffing And Tilapia With Spinach & Feta Stuffing

August Box Of The Month