What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Toasted Seaweed Jfc International Inc. Toasted Seaweed BSI: 1.84 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Toasted Seaweed Jfc International Inc. Toasted Seaweed BSI: 1.84 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	2.5g	1.84	1	1.0g	0.0g	0.0g	1.0g	0.0g	10
Toasted Seaweed Brand: Temaki Party Category: Vegetable And Lentil Mixes Serving: 2.5g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Raw Sushi Nori Rising Tide Sea Vegetables Rising Tide Sea Vegetables,... BSI: 1.84 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Raw Sushi Nori Rising Tide Sea Vegetables Rising Tide Sea Vegetables,... BSI: 1.84 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	2.5g	1.84	1	1.0g	0.0g	0.0g	1.0g	0.0g	10
Organic Raw Sushi Nori Brand: Rising Tide Sea Vegetables Category: Vegetable And Lentil Mixes Serving: 2.5g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Vegetarian Falafel Mix U.B.C. Distributors Vegetarian Falafel Mix BSI: 10.72 - Moderate Impact Ingredients: 4 Vegetable And Lentil Mixes Branded Vegetarian Falafel Mix U.B.C. Distributors Vegetarian Falafel Mix BSI: 10.72 - Moderate Impact Ingredients: 4 Vegetable And Lentil Mixes Branded	57.0g	10.72	4	5.4g	0.0g	0.0g	2.0g	0.0g	57
Vegetarian Falafel Mix Brand: Baraka Category: Vegetable And Lentil Mixes Serving: 57.0g BSI 10.72 Carbs 5.4g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Roasted Seaweed Laver ... U. S. Trading Company Roasted Seaweed Laver Sheets BSI: 1.3 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Roasted Seaweed Laver Sheets U. S. Trading Company Roasted Seaweed Laver Sheets BSI: 1.3 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	1.9g	1.3	1	0.7g	0.0g	0.0g	0.7g	0.0g	8
Roasted Seaweed Laver Sheets Brand: Honey Bee Category: Vegetable And Lentil Mixes Serving: 1.9g BSI 1.3 Carbs 0.7g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.7g
Save to Collection Amazon	Canary Beans Peruvian Import Company Canary Beans BSI: 13.86 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Canary Beans Peruvian Import Company Canary Beans BSI: 13.86 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	40.0g	13.86	1	7.0g	0.0g	0.0g	2.0g	0.0g	36
Canary Beans Brand: Dona Isabel Category: Vegetable And Lentil Mixes Serving: 40.0g BSI 13.86 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Porcini Dried Mushroom Jampol Leszek Kamieniarz Porcini Dried Mushroom BSI: 23.28 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Porcini Dried Mushroom Jampol Leszek Kamieniarz Porcini Dried Mushroom BSI: 23.28 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	20.0g	23.28	1	12.0g	0.0g	0.0g	3.0g	0.0g	75
Porcini Dried Mushroom Brand: Jampol Category: Vegetable And Lentil Mixes Serving: 20.0g BSI 23.28 Carbs 12.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Roasted Seaweed Yamamotoyama Roasted Seaweed BSI: 1.84 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Roasted Seaweed Yamamotoyama Roasted Seaweed BSI: 1.84 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	2.5g	1.84	1	1.0g	0.0g	0.0g	1.0g	0.0g	10
Roasted Seaweed Brand: Yamamotoyama Category: Vegetable And Lentil Mixes Serving: 2.5g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Prophase Kelp Slices H Prophase Kelp Slices BSI: 5.95 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Prophase Kelp Slices H Prophase Kelp Slices BSI: 5.95 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	28.0g	5.95	1	3.0g	0.0g	0.0g	1.0g	0.0g	15
Prophase Kelp Slices Brand: H Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 5.95 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Eden, Kombu Sea Vegetable Eden Foods, Inc. Eden, Kombu Sea Vegetable BSI: 0.0 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Eden, Kombu Sea Vegetable Eden Foods, Inc. Eden, Kombu Sea Vegetable BSI: 0.0 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	3.3g	0.0	1	1.0g	1.0g	0.0g	0.0g	0.0g	5
Eden, Kombu Sea Vegetable Brand: Eden Category: Vegetable And Lentil Mixes Serving: 3.3g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Roasted & Seasoned Laver Rhee Bros. Inc. Roasted & Seasoned Laver BSI: 1.85 - Low Impact Ingredients: 6 Vegetable And Lentil Mixes Branded Roasted & Seasoned Laver Rhee Bros. Inc. Roasted & Seasoned Laver BSI: 1.85 - Low Impact Ingredients: 6 Vegetable And Lentil Mixes Branded	2.0g	1.85	6	1.0g	0.0g	1.0g	0.0g	0.0g	10
Roasted & Seasoned Laver Brand: Assi Brand Category: Vegetable And Lentil Mixes Serving: 2.0g BSI 1.85 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	Dried Vegetables Rowita Dried Vegetables BSI: 1.97 - Low Impact Ingredients: 6 Vegetable And Lentil Mixes Branded Dried Vegetables Rowita Dried Vegetables BSI: 1.97 - Low Impact Ingredients: 6 Vegetable And Lentil Mixes Branded	25.0g	1.97	6	1.0g	0.0g	0.0g	2.0g	0.0g	60
Dried Vegetables Brand: Rowita Category: Vegetable And Lentil Mixes Serving: 25.0g BSI 1.97 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Super Brand, Dried Lil... Kim Seng Co. Super Brand, Dried Lily Flower BSI: 5.99 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Super Brand, Dried Lily Flower Kim Seng Co. Super Brand, Dried Lily Flower BSI: 5.99 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	11.0g	5.99	1	7.0g	4.0g	0.0g	0.0g	0.0g	35
Super Brand, Dried Lily Flower Brand: Super Brand Category: Vegetable And Lentil Mixes Serving: 11.0g BSI 5.99 Carbs 7.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Roasted Seaweed Jfc International Inc. Roasted Seaweed, Roasted BSI: 1.84 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Roasted Seaweed Jfc International Inc. Roasted Seaweed, Roasted BSI: 1.84 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	2.5g	1.84	1	1.0g	0.0g	0.0g	1.0g	0.0g	10
Roasted Seaweed Brand: Yamamotoyama Category: Vegetable And Lentil Mixes Serving: 2.5g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Toasted Sushi ... Rising Tide Sea Vegetables Rising Tide Sea Vegetables,... BSI: 1.84 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Toasted Sushi Nori Rising Tide Sea Vegetables Rising Tide Sea Vegetables,... BSI: 1.84 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	2.5g	1.84	1	1.0g	0.0g	0.0g	1.0g	0.0g	10
Organic Toasted Sushi Nori Brand: Rising Tide Sea Vegetables Category: Vegetable And Lentil Mixes Serving: 2.5g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Inca's Foods Canary Be... Peruvian Import Company Inca's Foods Canary Beans, ... BSI: 13.87 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Inca's Foods Canary Beans, 15 Oz Peruvian Import Company Inca's Foods Canary Beans, ... BSI: 13.87 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	42.5g	13.87	1	7.0g	0.0g	0.0g	2.0g	0.0g	36
Inca's Foods Canary Beans, 15 Oz Brand: Inca's Food Category: Vegetable And Lentil Mixes Serving: 42.5g BSI 13.87 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Organic Kombu Flakes Ocean's Balance Organic Kombu Flakes BSI: 0.0 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Kombu Flakes Ocean's Balance Organic Kombu Flakes BSI: 0.0 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	3.0g	0.0	1	1.0g	1.0g	0.0g	0.0g	0.0g	5
Organic Kombu Flakes Brand: Ocean's Balance Category: Vegetable And Lentil Mixes Serving: 3.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Chanterelle Dried Whol... Giorgio Foods, Inc. Chanterelle Dried Whole Mus... BSI: 6.0 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Chanterelle Dried Whole Mushrooms Giorgio Foods, Inc. Chanterelle Dried Whole Mus... BSI: 6.0 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	5.0g	6.0	1	4.0g	1.0g	0.0g	0.0g	0.0g	15
Chanterelle Dried Whole Mushrooms Brand: Giorgio Category: Vegetable And Lentil Mixes Serving: 5.0g BSI 6.0 Carbs 4.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Yamashin, Powdered Aga... Wismettac Asian Foods, Inc. Yamashin, Powdered Agar Agar BSI: 0.0 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Yamashin, Powdered Agar Agar Wismettac Asian Foods, Inc. Yamashin, Powdered Agar Agar BSI: 0.0 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	4.0g	0.0	1	3.0g	4.0g	0.0g	0.0g	0.0g	10
Yamashin, Powdered Agar Agar Brand: Yamashin Category: Vegetable And Lentil Mixes Serving: 4.0g BSI 0.0 Carbs 3.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Gold Premium Roasted S... Yamamoto Of Orient Inc. Gold Premium Roasted Sushi ... BSI: 1.84 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Gold Premium Roasted Sushi Nori Seaweed Yamamoto Of Orient Inc. Gold Premium Roasted Sushi ... BSI: 1.84 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	2.5g	1.84	1	1.0g	0.0g	0.0g	1.0g	0.0g	10
Gold Premium Roasted Sushi Nori Seaweed Brand: Yama Moto Yama Category: Vegetable And Lentil Mixes Serving: 2.5g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Lentils Prana Imports, Inc. Lentils BSI: 20.0 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Lentils Prana Imports, Inc. Lentils BSI: 20.0 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	40.0g	20.0	1	19.0g	9.0g	0.0g	0.0g	0.0g	70
Lentils Brand: Aruj Category: Vegetable And Lentil Mixes Serving: 40.0g BSI 20.0 Carbs 19.0g Sugar 0.0g Fiber 9.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Toasted Seaweed

Organic Raw Sushi Nori

Vegetarian Falafel Mix

Roasted Seaweed Laver Sheets

Canary Beans

Porcini Dried Mushroom

Roasted Seaweed

Prophase Kelp Slices

Eden, Kombu Sea Vegetable

Roasted & Seasoned Laver

Dried Vegetables

Super Brand, Dried Lily Flower

Roasted Seaweed

Organic Toasted Sushi Nori

Inca's Foods Canary Beans, 15 Oz

Organic Kombu Flakes

Chanterelle Dried Whole Mushrooms

Yamashin, Powdered Agar Agar

Gold Premium Roasted Sushi Nori Seaweed

Lentils