Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 4,726 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,726 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	NESTLE WATERS NORTH AMERICA INC./POLAND SPRING Water 100% Natural Spring Water 100% Natural Spring Water 100% Natural Spring Water NESTLE WATERS NORTH AMERICA INC./POLAND SPRING Water 100% Natural Spring Water 100% Natural Spring Water 100% Natural Spring Water	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
100% Natural Spring Water Brand: POLAND SPRING Category: WATER Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NESTLE WATERS NORTH AMERICA INC./DEER PARK Water 100% Natural Spring Wa... 100% Natural Spring Water With Added Fluoride 100% Natural Spring Water With Added Fluoride NESTLE WATERS NORTH AMERICA INC./DEER PARK Water 100% Natural Spring Water With Added ... 100% Natural Spring Water With Added Fluoride 100% Natural Spring Water With Added Fluoride	237.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
100% Natural Spring Water With Added Fluoride Brand: DEER PARK Category: WATER Serving: 237.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OPTIMUM NUTRITION, INC. Water 100% Plant Chocolate P... 100% Plant Chocolate Protein Powder Drink Mix, Chocolate 100% Plant Chocolate Protein Powder Drink Mix, Chocolate OPTIMUM NUTRITION, INC. Water 100% Plant Chocolate Protein Powder D... 100% Plant Chocolate Protein Powder Drink Mix, Chocolate 100% Plant Chocolate Protein Powder Drink Mix, Chocolate	38.0g	8.59	150	7.0g	1.0g	2.0g	3.0g	24.0g
100% Plant Chocolate Protein Powder Drink Mix, Chocolate Brand: ON Category: WATER Serving: 38.0g BSI 8.59 Carbs 7.0g Sugar 1.0g Fiber 2.0g Fat 3.0g Protein 24.0g
Save to Collection Amazon	SANG LABS, INC. Water 10 Ph Alkaline Electro... 10 Ph Alkaline Electrolyte Spring Water 10 Ph Alkaline Electrolyte Spring Water SANG LABS, INC. Water 10 Ph Alkaline Electrolyte Spring Water 10 Ph Alkaline Electrolyte Spring Water 10 Ph Alkaline Electrolyte Spring Water	237.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
10 Ph Alkaline Electrolyte Spring Water Brand: TEN Category: WATER Serving: 237.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CORE NUTRITION, LLC Water 7.4 Ph Perfectly Balan... 7.4 Ph Perfectly Balanced Ultra Purified Water 7.4 Ph Perfectly Balanced Ultra Purified Water CORE NUTRITION, LLC Water 7.4 Ph Perfectly Balanced Ultra Purif... 7.4 Ph Perfectly Balanced Ultra Purified Water 7.4 Ph Perfectly Balanced Ultra Purified Water	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
7.4 Ph Perfectly Balanced Ultra Purified Water Brand: CORE HYDRATION Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	7-ELEVEN, INC. Water 7 Select, Pure Water 7 Select, Pure Water 7 Select, Pure Water 7-ELEVEN, INC. Water 7 Select, Pure Water 7 Select, Pure Water 7 Select, Pure Water	591.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
7 Select, Pure Water Brand: 7 SELECT Category: WATER Serving: 591.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ALKALINE 88, LLC Water 8.8 Ph Enhanced With P... 8.8 Ph Enhanced With Purified Water 8.8 Ph Enhanced With Purified Water ALKALINE 88, LLC Water 8.8 Ph Enhanced With Purified Water 8.8 Ph Enhanced With Purified Water 8.8 Ph Enhanced With Purified Water	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
8.8 Ph Enhanced With Purified Water Brand: ALKALINE88 Category: WATER Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Water 9.5+ Hydrate Alkaline ... 9.5+ Hydrate Alkaline Water 9.5+ Hydrate Alkaline Water WAL-MART STORES, INC. Water 9.5+ Hydrate Alkaline Water 9.5+ Hydrate Alkaline Water 9.5+ Hydrate Alkaline Water	700.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5+ Hydrate Alkaline Water Brand: GREAT VALUE Category: WATER Serving: 700.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STRATUS GROUP LLC Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water STRATUS GROUP LLC Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5+ Ph Alkaline Water Brand: PERFECT HYDRATION Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RITE AID CORPORATION Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water RITE AID CORPORATION Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5+ Ph Alkaline Water Brand: CRYSTAL LAKE Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RITE AID CORPORATION Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water RITE AID CORPORATION Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5+ Ph Alkaline Water Brand: CRYSTAL LAKE Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RITE AID CORPORATION Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water RITE AID CORPORATION Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water 9.5+ Ph Alkaline Water	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5+ Ph Alkaline Water Brand: CRYSTAL LAKE Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EB BEVERAGES LLC Water 9.5 Ph Alkaline Water ... 9.5 Ph Alkaline Water + Electrolytes 9.5 Ph Alkaline Water + Electrolytes EB BEVERAGES LLC Water 9.5 Ph Alkaline Water + Electrolytes 9.5 Ph Alkaline Water + Electrolytes 9.5 Ph Alkaline Water + Electrolytes	500.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5 Ph Alkaline Water + Electrolytes Brand: TERRA WATER Category: WATER Serving: 500.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ZEUS ENTERPRISES L.L.C. Water 9.5 Ph High Alkaline W... 9.5 Ph High Alkaline Water 9.5 Ph High Alkaline Water ZEUS ENTERPRISES L.L.C. Water 9.5 Ph High Alkaline Water 9.5 Ph High Alkaline Water 9.5 Ph High Alkaline Water	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5 Ph High Alkaline Water Brand: O WATER Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Water 9.5 Ph Hydrate Alkalin... 9.5 Ph Hydrate Alkaline Water 9.5 Ph Hydrate Alkaline Water WAL-MART STORES, INC. Water 9.5 Ph Hydrate Alkaline Water 9.5 Ph Hydrate Alkaline Water 9.5 Ph Hydrate Alkaline Water	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5 Ph Hydrate Alkaline Water Brand: GREAT VALUE Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BRISTOL FARMS Water 9.5 Ph Mineral Enhance... 9.5 Ph Mineral Enhanced Alkaline Water 9.5 Ph Mineral Enhanced Alkaline Water BRISTOL FARMS Water 9.5 Ph Mineral Enhanced Alkaline Water 9.5 Ph Mineral Enhanced Alkaline Water 9.5 Ph Mineral Enhanced Alkaline Water	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5 Ph Mineral Enhanced Alkaline Water Brand: BRISTOL FARMS Category: WATER Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENERGY BRANDS INC.-GLACEAU Water 9.5+Ph With Antioxidan... 9.5+Ph With Antioxidant Alkaline Water 9.5+Ph With Antioxidant Alkaline Water ENERGY BRANDS INC.-GLACEAU Water 9.5+Ph With Antioxidant Alkaline Water 9.5+Ph With Antioxidant Alkaline Water 9.5+Ph With Antioxidant Alkaline Water	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5+Ph With Antioxidant Alkaline Water Brand: SMARTWATER Category: WATER Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Water 9.5+Ph With Antioxidan... 9.5+Ph With Antioxidant Alkaline Water USDA Branded Water 9.5+Ph With Antioxidant Alkaline Water 9.5+Ph With Antioxidant Alkaline Water	360.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5+Ph With Antioxidant Alkaline Water Brand: SMARTWATER Category: WATER Serving: 360.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Water 9.5+Ph With Antioxidan... 9.5+Ph With Antioxidant Alkaline Water USDA Branded Water 9.5+Ph With Antioxidant Alkaline Water 9.5+Ph With Antioxidant Alkaline Water	360.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5+Ph With Antioxidant Alkaline Water Brand: SMARTWATER Category: WATER Serving: 360.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Water 9.5+Ph With Antioxidan... 9.5+Ph With Antioxidant Alkaline Water USDA Branded Water 9.5+Ph With Antioxidant Alkaline Water 9.5+Ph With Antioxidant Alkaline Water	700.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
9.5+Ph With Antioxidant Alkaline Water Brand: SMARTWATER Category: WATER Serving: 700.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Water | Diabetic Food Analysis & Blood Sugar Impact

100% Natural Spring Water

100% Natural Spring Water With Added Fluoride

100% Plant Chocolate Protein Powder Drink Mix, Chocolate

10 Ph Alkaline Electrolyte Spring Water

7.4 Ph Perfectly Balanced Ultra Purified Water

7 Select, Pure Water

8.8 Ph Enhanced With Purified Water

9.5+ Hydrate Alkaline Water

9.5+ Ph Alkaline Water

9.5+ Ph Alkaline Water

9.5+ Ph Alkaline Water

9.5+ Ph Alkaline Water

9.5 Ph Alkaline Water + Electrolytes

9.5 Ph High Alkaline Water

9.5 Ph Hydrate Alkaline Water

9.5 Ph Mineral Enhanced Alkaline Water

9.5+Ph With Antioxidant Alkaline Water

9.5+Ph With Antioxidant Alkaline Water

9.5+Ph With Antioxidant Alkaline Water

9.5+Ph With Antioxidant Alkaline Water

Frequently Asked Questions

What are Water?

How do Water affect blood sugar levels?

Why choose Water for diabetes management?

How can I incorporate Water into my diabetic meal plan?

Are there any considerations for diabetics when eating Water?

Where can I find the full list of Water on Badlow?