Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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BORDEN DAIRY COMPANY
Yogurt
Strawberry Kiwi Flavored Yogurt Smoothie, Strawberry Kiwi
Strawberry Kiwi Flavored Yogurt Smoothie, Strawberry Kiwi
BORDEN DAIRY COMPANY
Yogurt
Strawberry Kiwi Flavored Yogurt Smoothie, Strawberry Kiwi
Strawberry Kiwi Flavored Yogurt Smoothie, Strawberry Kiwi |
207.0ml | 55.56 | 180 | 28.0g | 24.0g | 0.0g | 4.5g | 5.0g |
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DANONE US, LLC
Yogurt
Strawberry Kiwi Yogurt, Strawberry Kiwi
Strawberry Kiwi Yogurt, Strawberry Kiwi
DANONE US, LLC
Yogurt
Strawberry Kiwi Yogurt, Strawberry Kiwi
Strawberry Kiwi Yogurt, Strawberry Kiwi |
150.0g | 39.54 | 140 | 20.0g | 16.0g | 0.0g | 4.5g | 5.0g |
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JOHANNA FOODS, INC.
Yogurt
Strawberry La Chocolat With Dark Chocolate Chips Probiotic Lowfat Yogurt, Strawberry
Strawberry La Chocolat With Dark Chocolate Chips Probiotic Lowfat Yogurt, Strawberry
JOHANNA FOODS, INC.
Yogurt
Strawberry La Chocolat With Dark Chocolate Chips Probiotic Lowfat Yogurt, Strawberry
Strawberry La Chocolat With Dark Chocolate Chips Probiotic Lowfat Yogurt, Strawberry |
170.0g | 65.25 | 190 | 33.0g | 28.0g | 0.0g | 3.5g | 7.0g |
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REDWOOD HILL FARM & CREAMERY, LLC
Yogurt
Strawberry Lactose Free Greek Lowfat Yogurt, Strawberry
Strawberry Lactose Free Greek Lowfat Yogurt, Strawberry
REDWOOD HILL FARM & CREAMERY, LLC
Yogurt
Strawberry Lactose Free Greek Lowfat Yogurt, Strawberry
Strawberry Lactose Free Greek Lowfat Yogurt, Strawberry |
150.0g | 31.42 | 140 | 16.0g | 13.0g | 0.0g | 2.5g | 12.0g |
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GAME TECHNOLOGY SYSTEM INC.
Yogurt
Strawberry Lactose Free Lowfat Greek Strained Yogurt, Strawberry
Strawberry Lactose Free Lowfat Greek Strained Yogurt, Strawberry
GAME TECHNOLOGY SYSTEM INC.
Yogurt
Strawberry Lactose Free Lowfat Greek Strained Yogurt, Strawberry
Strawberry Lactose Free Lowfat Greek Strained Yogurt, Strawberry |
150.0g | 19.73 | — | 12.0g | 9.0g | 2.0g | 2.5g | 12.0g |
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DANONE US, LLC
Yogurt
Strawberry Lactose Free Lowfat Yogurt, Strawberry
Strawberry Lactose Free Lowfat Yogurt, Strawberry
DANONE US, LLC
Yogurt
Strawberry Lactose Free Lowfat Yogurt, Strawberry
Strawberry Lactose Free Lowfat Yogurt, Strawberry |
113.0g | 29.7 | 90 | 15.0g | 12.0g | 0.0g | 2.0g | 4.0g |
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REDWOOD HILL FARM & CREAMERY, LLC
Yogurt
Strawberry Lactose Free Organic Lowfat Yogurt, Strawberry
Strawberry Lactose Free Organic Lowfat Yogurt, Strawberry
REDWOOD HILL FARM & CREAMERY, LLC
Yogurt
Strawberry Lactose Free Organic Lowfat Yogurt, Strawberry
Strawberry Lactose Free Organic Lowfat Yogurt, Strawberry |
170.0g | 33.66 | 111 | 18.0g | 16.0g | 1.0g | 1.0g | 7.0g |
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CRANE MFG. COMPANY
Yogurt
Strawberry Lactose Free Whole Yogurt, Strawberry
Strawberry Lactose Free Whole Yogurt, Strawberry
CRANE MFG. COMPANY
Yogurt
Strawberry Lactose Free Whole Yogurt, Strawberry
Strawberry Lactose Free Whole Yogurt, Strawberry |
240.0g | 45.51 | 199 | 23.0g | 21.0g | 0.0g | 6.0g | 8.0g |
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YOPLAIT USA
Yogurt
Strawberry Lemonade Flavored Original Low Fat Yogurt, Strawberry Lemonade
Strawberry Lemonade Flavored Original Low Fat Yogurt, Strawberry Lemonade
YOPLAIT USA
Yogurt
Strawberry Lemonade Flavored Original Low Fat Yogurt, Strawberry Lemonade
Strawberry Lemonade Flavored Original Low Fat Yogurt, Strawberry Lemonade |
170.0g | 49.57 | 150 | 25.0g | 18.0g | 0.0g | 2.0g | 6.0g |
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YOPLAIT USA
Yogurt
Strawberry Lemonade Sorbet Flavored Greek 100 Calories Fat Free Yogurt Mousse, Strawberry Lemonade Sorbet
Strawberry Lemonade Sorbet Flavored Greek 100 Calories Fat Free Yogurt Mousse, Strawberry Lemonade Sorbet
YOPLAIT USA
Yogurt
Strawberry Lemonade Sorbet Flavored Greek 100 Calories Fat Free Yogurt Mousse, Strawberry Lemonade Sorbet
Strawberry Lemonade Sorbet Flavored Greek 100 Calories Fat Free Yogurt Mousse, Strawberry Lemonade Sorbet |
113.0g | 29.51 | 99 | 15.0g | 12.0g | 0.0g | 0.0g | 9.0g |
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SPRINGFIELD CREAMERY INC.
Yogurt
Strawberry & Lemon Organic Sweet Cream Yogurt, Strawberry & Lemon
Strawberry & Lemon Organic Sweet Cream Yogurt, Strawberry & Lemon
SPRINGFIELD CREAMERY INC.
Yogurt
Strawberry & Lemon Organic Sweet Cream Yogurt, Strawberry & Lemon
Strawberry & Lemon Organic Sweet Cream Yogurt, Strawberry & Lemon |
226.0g | 60.22 | 251 | 31.0g | 27.0g | 0.5g | 10.0g | 9.0g |
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BI-LO INC.
Yogurt
Strawberry Light Fat Free Yogurt, Strawberry
Strawberry Light Fat Free Yogurt, Strawberry
BI-LO INC.
Yogurt
Strawberry Light Fat Free Yogurt, Strawberry
Strawberry Light Fat Free Yogurt, Strawberry |
170.0g | 27.85 | 80 | 14.0g | 8.0g | 0.0g | 0.0g | 5.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
Yogurt
Strawberry Light Fat Free Yogurt, Strawberry
Strawberry Light Fat Free Yogurt, Strawberry
ASSOCIATED WHOLESALE GROCERS, INC.
Yogurt
Strawberry Light Fat Free Yogurt, Strawberry
Strawberry Light Fat Free Yogurt, Strawberry |
170.0g | 33.8 | 90 | 17.0g | 10.0g | 0.0g | 0.0g | 5.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Yogurt
Strawberry Light Fat Free Yogurt, Strawberry
Strawberry Light Fat Free Yogurt, Strawberry
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Yogurt
Strawberry Light Fat Free Yogurt, Strawberry
Strawberry Light Fat Free Yogurt, Strawberry |
227.0g | 45.49 | 129 | 27.0g | 14.0g | 4.1g | 0.0g | 8.0g |
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PRAIRIE FARMS DAIRY, INC.
Yogurt
Strawberry Light Fat Free Yogurt, Strawberry
Strawberry Light Fat Free Yogurt, Strawberry
PRAIRIE FARMS DAIRY, INC.
Yogurt
Strawberry Light Fat Free Yogurt, Strawberry
Strawberry Light Fat Free Yogurt, Strawberry |
170.0g | 25.69 | 90 | 16.0g | 8.0g | 3.1g | 0.0g | 6.0g |
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GEVINA FARMS INC.
Yogurt
Strawberry Light Greek Nonfat Blended Yogurt, Strawberry
Strawberry Light Greek Nonfat Blended Yogurt, Strawberry
GEVINA FARMS INC.
Yogurt
Strawberry Light Greek Nonfat Blended Yogurt, Strawberry
Strawberry Light Greek Nonfat Blended Yogurt, Strawberry |
227.0g | 7.85 | 70 | 9.0g | 5.0g | 0.0g | 0.0g | 10.0g |
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WAL-MART STORES, INC.
Yogurt
Strawberry Light Greek Nonfat Yogurt, Strawberry
Strawberry Light Greek Nonfat Yogurt, Strawberry
WAL-MART STORES, INC.
Yogurt
Strawberry Light Greek Nonfat Yogurt, Strawberry
Strawberry Light Greek Nonfat Yogurt, Strawberry |
150.0g | 17.71 | 80 | 9.0g | 7.0g | 0.0g | 0.0g | 12.0g |
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MEIJER, INC.
Yogurt
Strawberry Light Lowfat Yogurt, Strawberry
Strawberry Light Lowfat Yogurt, Strawberry
MEIJER, INC.
Yogurt
Strawberry Light Lowfat Yogurt, Strawberry
Strawberry Light Lowfat Yogurt, Strawberry |
170.0g | 35.79 | 90 | 18.0g | 12.0g | 0.0g | 0.0g | 5.0g |
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HY-VEE, INC.
Yogurt
Strawberry Light Nonfat Yogurt, Strawberry
Strawberry Light Nonfat Yogurt, Strawberry
HY-VEE, INC.
Yogurt
Strawberry Light Nonfat Yogurt, Strawberry
Strawberry Light Nonfat Yogurt, Strawberry |
170.0g | 35.79 | 90 | 18.0g | 12.0g | 0.0g | 0.0g | 5.0g |
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SCHNUCK MARKETS, INC.
Yogurt
Strawberry Light Nonfat Yogurt, Strawberry
Strawberry Light Nonfat Yogurt, Strawberry
SCHNUCK MARKETS, INC.
Yogurt
Strawberry Light Nonfat Yogurt, Strawberry
Strawberry Light Nonfat Yogurt, Strawberry |
170.0g | 31.77 | 90 | 16.0g | 12.0g | 0.0g | 0.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.