Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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TOPS MARKETS, LLC
Yogurt
Blueberry Blended Whole Milk Yogurt, Blueberry
Blueberry Blended Whole Milk Yogurt, Blueberry
TOPS MARKETS, LLC
Yogurt
Blueberry Blended Whole Milk Yogurt, Blueberry
Blueberry Blended Whole Milk Yogurt, Blueberry |
150.0g | 41.53 | 140 | 21.0g | 17.0g | 0.0g | 4.5g | 5.0g |
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GIANT EAGLE, INC.
Yogurt
Blueberry Blended Whole Milk Yogurt, Blueberry
Blueberry Blended Whole Milk Yogurt, Blueberry
GIANT EAGLE, INC.
Yogurt
Blueberry Blended Whole Milk Yogurt, Blueberry
Blueberry Blended Whole Milk Yogurt, Blueberry |
150.0g | 41.53 | 140 | 21.0g | 17.0g | 0.0g | 4.5g | 5.0g |
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WEIS MARKETS, INC.
Yogurt
Blueberry Blended Whole Milk Yogurt, Blueberry
Blueberry Blended Whole Milk Yogurt, Blueberry
WEIS MARKETS, INC.
Yogurt
Blueberry Blended Whole Milk Yogurt, Blueberry
Blueberry Blended Whole Milk Yogurt, Blueberry |
150.0g | 41.53 | 140 | 21.0g | 17.0g | 0.0g | 4.5g | 5.0g |
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NOOSA YOGHURT, LLC
Yogurt
Blueberry Blended Yoghurt, Blueberry
Blueberry Blended Yoghurt, Blueberry
NOOSA YOGHURT, LLC
Yogurt
Blueberry Blended Yoghurt, Blueberry
Blueberry Blended Yoghurt, Blueberry |
150.0g | 29.31 | 170 | 15.0g | 12.0g | 0.0g | 7.0g | 12.0g |
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BELSTEL FOODS, INC.
Yogurt
Blueberry Blend Greek Low Fat Yogurt, Blueberry Blend
Blueberry Blend Greek Low Fat Yogurt, Blueberry Blend
BELSTEL FOODS, INC.
Yogurt
Blueberry Blend Greek Low Fat Yogurt, Blueberry Blend
Blueberry Blend Greek Low Fat Yogurt, Blueberry Blend |
170.0g | 29.43 | 180 | 15.0g | 13.0g | 0.0g | 2.5g | 14.0g |
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BELSTEL FOODS, INC.
Yogurt
Blueberry Blend Greek Low Fat Yogurt, Blueberry Blend
Blueberry Blend Greek Low Fat Yogurt, Blueberry Blend
BELSTEL FOODS, INC.
Yogurt
Blueberry Blend Greek Low Fat Yogurt, Blueberry Blend
Blueberry Blend Greek Low Fat Yogurt, Blueberry Blend |
150.0g | 31.29 | 150 | 16.0g | 15.0g | 0.0g | 2.5g | 15.0g |
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SIERRA NEVADA CHEESE CO.
Yogurt
Blueberry Capretta Low Fat Goat Yogurt, Blueberry
Blueberry Capretta Low Fat Goat Yogurt, Blueberry
SIERRA NEVADA CHEESE CO.
Yogurt
Blueberry Capretta Low Fat Goat Yogurt, Blueberry
Blueberry Capretta Low Fat Goat Yogurt, Blueberry |
170.0g | 33.51 | 116 | 18.0g | 13.0g | 1.0g | 2.0g | 10.0g |
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DANONE US, LLC
Yogurt
Blueberry & Cardamom Probiotic Yogurt, Blueberry & Cardamom
Blueberry & Cardamom Probiotic Yogurt, Blueberry & Cardamom
DANONE US, LLC
Yogurt
Blueberry & Cardamom Probiotic Yogurt, Blueberry & Cardamom
Blueberry & Cardamom Probiotic Yogurt, Blueberry & Cardamom |
15.0g | 16.16 | 130 | 11.0g | 9.0g | 1.0g | 4.5g | 11.0g |
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BELFONTE ICE CREAM
Yogurt
Blueberry Cheesecake Lowfat Yogurt, Blueberry Cheesecake
Blueberry Cheesecake Lowfat Yogurt, Blueberry Cheesecake
BELFONTE ICE CREAM
Yogurt
Blueberry Cheesecake Lowfat Yogurt, Blueberry Cheesecake
Blueberry Cheesecake Lowfat Yogurt, Blueberry Cheesecake |
170.0g | 59.51 | 160 | 30.0g | 22.0g | 0.0g | 1.5g | 6.0g |
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BELFONTE ICE CREAM
Yogurt
Blueberry Cheesecake Nonfat Yogurt, Blueberry Cheesecake
Blueberry Cheesecake Nonfat Yogurt, Blueberry Cheesecake
BELFONTE ICE CREAM
Yogurt
Blueberry Cheesecake Nonfat Yogurt, Blueberry Cheesecake
Blueberry Cheesecake Nonfat Yogurt, Blueberry Cheesecake |
170.0g | 27.79 | 80 | 14.0g | 5.0g | 0.0g | 0.0g | 7.0g |
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DANONE US, LLC
Yogurt
Blueberry Coconutmilk Yogurt Alternative, Blueberry
Blueberry Coconutmilk Yogurt Alternative, Blueberry
DANONE US, LLC
Yogurt
Blueberry Coconutmilk Yogurt Alternative, Blueberry
Blueberry Coconutmilk Yogurt Alternative, Blueberry |
150.0g | 23.64 | 150 | 13.0g | 4.0g | 1.1g | 10.0g | 1.0g |
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DANONE US, LLC
Yogurt
Blueberry Coconutmilk Yogurt Alternative, Blueberry; Coconutmilk
Blueberry Coconutmilk Yogurt Alternative, Blueberry; Coconutmilk
DANONE US, LLC
Yogurt
Blueberry Coconutmilk Yogurt Alternative, Blueberry; Coconutmilk
Blueberry Coconutmilk Yogurt Alternative, Blueberry; Coconutmilk |
150.0g | 43.86 | 140 | 24.0g | 18.0g | 2.0g | 4.0g | 1.0g |
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U.S. GOLD
Yogurt
Blueberry Coconut Yogurt, Blueberry
Blueberry Coconut Yogurt, Blueberry
U.S. GOLD
Yogurt
Blueberry Coconut Yogurt, Blueberry
Blueberry Coconut Yogurt, Blueberry |
128.0g | 17.63 | 197 | 10.0g | 10.0g | 1.0g | 15.0g | 0.0g |
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SOUTHWEST MARKETING
Yogurt
Blueberry Cow Yogurt, Blueberry
Blueberry Cow Yogurt, Blueberry
SOUTHWEST MARKETING
Yogurt
Blueberry Cow Yogurt, Blueberry
Blueberry Cow Yogurt, Blueberry |
170.0g | 35.6 | 150 | 18.0g | 16.0g | 0.0g | 6.0g | 5.0g |
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DANONE US, LLC
Yogurt
Blueberry Creamery Flavor Dairy Dessert Cheese Cake, Blueberry Creamery
Blueberry Creamery Flavor Dairy Dessert Cheese Cake, Blueberry Creamery
DANONE US, LLC
Yogurt
Blueberry Creamery Flavor Dairy Dessert Cheese Cake, Blueberry Creamery
Blueberry Creamery Flavor Dairy Dessert Cheese Cake, Blueberry Creamery |
150.0g | 53.23 | 180 | 27.0g | 22.0g | 0.0g | 5.0g | 7.0g |
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CLOVER STORNETTA FARMS, INC.
Yogurt
Blueberry Cream On Top Organic Whole Milk Yogurt, Blueberry
Blueberry Cream On Top Organic Whole Milk Yogurt, Blueberry
CLOVER STORNETTA FARMS, INC.
Yogurt
Blueberry Cream On Top Organic Whole Milk Yogurt, Blueberry
Blueberry Cream On Top Organic Whole Milk Yogurt, Blueberry |
170.0g | 47.41 | 180 | 24.0g | 23.0g | 0.0g | 6.0g | 6.0g |
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SIERRA NEVADA CHEESE CO.
Yogurt
Blueberry Cream On Top Whole Milk Yogurt, Blueberry
Blueberry Cream On Top Whole Milk Yogurt, Blueberry
SIERRA NEVADA CHEESE CO.
Yogurt
Blueberry Cream On Top Whole Milk Yogurt, Blueberry
Blueberry Cream On Top Whole Milk Yogurt, Blueberry |
170.0g | 18.57 | 139 | 17.0g | 16.0g | 1.0g | 6.0g | 6.0g |
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PS LETS EAT
Yogurt
Blueberry Creamy German Style Quark, Blueberry
Blueberry Creamy German Style Quark, Blueberry
PS LETS EAT
Yogurt
Blueberry Creamy German Style Quark, Blueberry
Blueberry Creamy German Style Quark, Blueberry |
170.0g | 21.64 | 80 | 11.0g | 6.0g | 0.0g | 0.0g | 14.0g |
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RIPPLE FOODS
Yogurt
Blueberry Creamy Yogurt Alternative, Blueberry
Blueberry Creamy Yogurt Alternative, Blueberry
RIPPLE FOODS
Yogurt
Blueberry Creamy Yogurt Alternative, Blueberry
Blueberry Creamy Yogurt Alternative, Blueberry |
150.0g | 31.49 | 131 | 17.0g | 13.0g | 1.1g | 4.5g | 6.0g |
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DANONE US, LLC
Yogurt
Blueberry Cultured Dairy Smoothie, Blueberry
Blueberry Cultured Dairy Smoothie, Blueberry
DANONE US, LLC
Yogurt
Blueberry Cultured Dairy Smoothie, Blueberry
Blueberry Cultured Dairy Smoothie, Blueberry |
93.0ml | 23.78 | 60 | 14.0g | 8.0g | 2.0g | 0.5g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.