Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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DANONE US, LLC
Yogurt
Strawberry Yogurt, Strawberry
Strawberry Yogurt, Strawberry
DANONE US, LLC
Yogurt
Strawberry Yogurt, Strawberry
Strawberry Yogurt, Strawberry |
150.0g | 41.53 | 140 | 21.0g | 16.0g | 0.0g | 4.5g | 5.0g |
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UPSTAIRS SOFTWARE INC.
Yogurt
Strawberry Yogurt, Strawberry
Strawberry Yogurt, Strawberry
UPSTAIRS SOFTWARE INC.
Yogurt
Strawberry Yogurt, Strawberry
Strawberry Yogurt, Strawberry |
135.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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CIBUS FRESH LLC
Yogurt
Strawberry Yogurt, Strawberry Fruit Topping & Granola Parfait, Strawberry
Strawberry Yogurt, Strawberry Fruit Topping & Granola Parfait, Strawberry
CIBUS FRESH LLC
Yogurt
Strawberry Yogurt, Strawberry Fruit Topping & Granola Parfait, Strawberry
Strawberry Yogurt, Strawberry Fruit Topping & Granola Parfait, Strawberry |
240.0g | 0.0 | 341 | 0.1g | 9.0g | 2.9g | 9.0g | 9.0g |
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SLINGSHOT FOODS, LLC
Yogurt
Strawberry Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Strawberry
Strawberry Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Strawberry
SLINGSHOT FOODS, LLC
Yogurt
Strawberry Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Strawberry
Strawberry Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds, Strawberry |
355.0ml | 53.46 | 224 | 27.0g | 26.0g | 0.0g | 5.0g | 15.0g |
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PAPA JOHN'S SALADS & PRODUCE
Yogurt
Strawberry Yogurt With Blueberries
Strawberry Yogurt With Blueberries
PAPA JOHN'S SALADS & PRODUCE
Yogurt
Strawberry Yogurt With Blueberries
Strawberry Yogurt With Blueberries |
284.0g | 100.0 | 361 | 65.0g | 42.0g | 3.1g | 7.0g | 10.0g |
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RENAISSANCE FOOD GROUP, LLC
Yogurt
Strawberry Yogurt With Blueberries, Blueberries
Strawberry Yogurt With Blueberries, Blueberries
RENAISSANCE FOOD GROUP, LLC
Yogurt
Strawberry Yogurt With Blueberries, Blueberries
Strawberry Yogurt With Blueberries, Blueberries |
269.0g | 100.0 | 309 | 65.0g | 43.0g | 3.0g | 1.5g | 9.0g |
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RENAISSANCE FOOD GROUP, LLC
Yogurt
Strawberry Yogurt With Mixed Berries, Mixed Berries
Strawberry Yogurt With Mixed Berries, Mixed Berries
RENAISSANCE FOOD GROUP, LLC
Yogurt
Strawberry Yogurt With Mixed Berries, Mixed Berries
Strawberry Yogurt With Mixed Berries, Mixed Berries |
269.0g | 100.0 | 291 | 62.0g | 40.0g | 3.0g | 1.5g | 8.0g |
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RENAISSANCE FOOD GROUP, LLC
Yogurt
Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries
Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries
RENAISSANCE FOOD GROUP, LLC
Yogurt
Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries
Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries |
283.0g | 100.0 | 289 | 62.0g | 40.0g | 3.1g | 1.5g | 8.0g |
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TAYLOR FRESH FOODS, INC.
Yogurt
Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries
Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries
TAYLOR FRESH FOODS, INC.
Yogurt
Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries
Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries |
284.0g | 100.0 | 310 | 60.0g | 38.0g | 3.1g | 4.5g | 8.0g |
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RENAISSANCE FOOD GROUP, LLC
Yogurt
Strawberry Yogurt With Strawberries, Strawberries
Strawberry Yogurt With Strawberries, Strawberries
RENAISSANCE FOOD GROUP, LLC
Yogurt
Strawberry Yogurt With Strawberries, Strawberries
Strawberry Yogurt With Strawberries, Strawberries |
269.0g | 100.0 | 291 | 61.0g | 40.0g | 3.0g | 1.5g | 8.0g |
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PAPA JOHN'S SALADS & PRODUCE
Yogurt
Strawberry Yogurt With Strawberries, Strawberries
Strawberry Yogurt With Strawberries, Strawberries
PAPA JOHN'S SALADS & PRODUCE
Yogurt
Strawberry Yogurt With Strawberries, Strawberries
Strawberry Yogurt With Strawberries, Strawberries |
284.0g | 100.0 | 290 | 59.0g | 41.0g | 2.0g | 3.5g | 9.0g |
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BUUS INC.
Yogurt
Strawberry Yogurt With Strawberries, Strawberry With Strawberries
Strawberry Yogurt With Strawberries, Strawberry With Strawberries
BUUS INC.
Yogurt
Strawberry Yogurt With Strawberries, Strawberry With Strawberries
Strawberry Yogurt With Strawberries, Strawberry With Strawberries |
283.0g | 100.0 | 320 | 56.0g | 33.0g | 1.1g | 7.0g | 9.0g |
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TAYLOR FRESH FOODS, INC.
Yogurt
Strawberry Yogurt With Strawberries, Strawberry With Strawberries
Strawberry Yogurt With Strawberries, Strawberry With Strawberries
TAYLOR FRESH FOODS, INC.
Yogurt
Strawberry Yogurt With Strawberries, Strawberry With Strawberries
Strawberry Yogurt With Strawberries, Strawberry With Strawberries |
284.0g | 100.0 | 301 | 58.0g | 36.0g | 3.1g | 4.5g | 8.0g |
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ANDERSON ERICKSON DAIRY CO.
Yogurt
Strawberry Yolite Fat Free Yogurt, Strawberry
Strawberry Yolite Fat Free Yogurt, Strawberry
ANDERSON ERICKSON DAIRY CO.
Yogurt
Strawberry Yolite Fat Free Yogurt, Strawberry
Strawberry Yolite Fat Free Yogurt, Strawberry |
170.0g | 19.73 | — | 13.0g | 9.0g | 3.1g | 0.0g | 7.0g |
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DANONE US, LLC
Yogurt
Strawberry Zero Artificial Sweeteners Nonfat Yogurt, Strawberry
Strawberry Zero Artificial Sweeteners Nonfat Yogurt, Strawberry
DANONE US, LLC
Yogurt
Strawberry Zero Artificial Sweeteners Nonfat Yogurt, Strawberry
Strawberry Zero Artificial Sweeteners Nonfat Yogurt, Strawberry |
150.0g | 29.8 | 80 | 15.0g | 10.0g | 0.0g | 0.0g | 5.0g |
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CHOBANI, INC.
Yogurt
Strawberry Zero Sugar Nonfat Greek Yogurt, Strawberry
Strawberry Zero Sugar Nonfat Greek Yogurt, Strawberry
CHOBANI, INC.
Yogurt
Strawberry Zero Sugar Nonfat Greek Yogurt, Strawberry
Strawberry Zero Sugar Nonfat Greek Yogurt, Strawberry |
150.0g | 7.77 | 60 | 5.0g | 0.0g | 1.1g | 0.0g | 11.0g |
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CHOBANI, INC.
Yogurt
Strawberry Zero Sugar Nonfat Greek Yogurt, Strawberry
Strawberry Zero Sugar Nonfat Greek Yogurt, Strawberry
CHOBANI, INC.
Yogurt
Strawberry Zero Sugar Nonfat Greek Yogurt, Strawberry
Strawberry Zero Sugar Nonfat Greek Yogurt, Strawberry |
150.0g | 7.77 | 60 | 5.0g | 0.0g | 1.1g | 0.0g | 11.0g |
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CHOBANI, INC.
Yogurt
Strawberry Zero Sugar Yogurt Cultured Ultra Filtered Nonfat Milk, Strawberry
Strawberry Zero Sugar Yogurt Cultured Ultra Filtered Nonfat Milk, Strawberry
CHOBANI, INC.
Yogurt
Strawberry Zero Sugar Yogurt Cultured Ultra Filtered Nonfat Milk, Strawberry
Strawberry Zero Sugar Yogurt Cultured Ultra Filtered Nonfat Milk, Strawberry |
170.0g | 9.81 | 70 | 6.0g | 0.0g | 1.0g | 0.0g | 13.0g |
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DANONE US, LLC
Yogurt
Strawberry Zero Sugar Yogurt, Strawberry
Strawberry Zero Sugar Yogurt, Strawberry
DANONE US, LLC
Yogurt
Strawberry Zero Sugar Yogurt, Strawberry
Strawberry Zero Sugar Yogurt, Strawberry |
150.0g | 9.75 | 50 | 6.0g | 0.0g | 1.1g | 0.0g | 11.0g |
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DASH OF MASALA, LLC
Yogurt
Strawmazing Organic Kids Yogurt, Strawmazing
Strawmazing Organic Kids Yogurt, Strawmazing
DASH OF MASALA, LLC
Yogurt
Strawmazing Organic Kids Yogurt, Strawmazing
Strawmazing Organic Kids Yogurt, Strawmazing |
105.0ml | 25.75 | 85 | 13.0g | 11.0g | 0.0g | 2.8g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.