Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.

How do Yogurt affect blood sugar levels?

Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Yogurt for diabetes management?

Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Yogurt into my diabetic meal plan?

Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Yogurt?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Yogurt on Badlow?

You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Yogurt Vanilla Almondmilk Yog... Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla WEGMANS FOOD MARKETS, INC. Yogurt Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla	170.0g	27.43	190	16.0g	9.0g	2.0g	13.0g	5.0g
Vanilla Almondmilk Yogurt, Vanilla Brand: WEGMANS Category: YOGURT Serving: 170.0g BSI 27.43 Carbs 16.0g Sugar 9.0g Fiber 2.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Yogurt Vanilla Almondmilk Yog... Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla WEGMANS FOOD MARKETS, INC. Yogurt Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla	150.0g	23.66	161	14.0g	8.0g	2.0g	11.0g	5.0g
Vanilla Almondmilk Yogurt, Vanilla Brand: WEGMANS Category: YOGURT Serving: 150.0g BSI 23.66 Carbs 14.0g Sugar 8.0g Fiber 2.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	LYRICAL FOODS, INC Yogurt Vanilla Artisan Almond... Vanilla Artisan Almond Milk Yogurt, Vanilla Vanilla Artisan Almond Milk Yogurt, Vanilla LYRICAL FOODS, INC Yogurt Vanilla Artisan Almond Milk Yogurt, V... Vanilla Artisan Almond Milk Yogurt, Vanilla Vanilla Artisan Almond Milk Yogurt, Vanilla	150.0g	29.47	180	15.0g	14.0g	0.0g	11.0g	5.0g
Vanilla Artisan Almond Milk Yogurt, Vanilla Brand: KITE HILL Category: YOGURT Serving: 150.0g BSI 29.47 Carbs 15.0g Sugar 14.0g Fiber 0.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	OLYMPIA TOOLS INTERNATIONAL, INC. Yogurt Vanilla Bean Aussie St... Vanilla Bean Aussie Style Yogurt, Vanilla Bean Vanilla Bean Aussie Style Yogurt, Vanilla Bean OLYMPIA TOOLS INTERNATIONAL, INC. Yogurt Vanilla Bean Aussie Style Yogurt, Van... Vanilla Bean Aussie Style Yogurt, Vanilla Bean Vanilla Bean Aussie Style Yogurt, Vanilla Bean	150.0g	33.3	170	17.0g	14.0g	0.0g	7.0g	10.0g
Vanilla Bean Aussie Style Yogurt, Vanilla Bean Brand: YULU Category: YOGURT Serving: 150.0g BSI 33.3 Carbs 17.0g Sugar 14.0g Fiber 0.0g Fat 7.0g Protein 10.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Yogurt Vanilla Bean Blended 1... Vanilla Bean Blended 100 Calorie Greek Nonfat Yogurt, Vanilla Bean Vanilla Bean Blended 100 Calorie Greek Nonfat Yogurt, Vanilla Bean PUBLIX SUPER MARKETS, INC. Yogurt Vanilla Bean Blended 100 Calorie Gree... Vanilla Bean Blended 100 Calorie Greek Nonfat Yogurt, Vanilla Bean Vanilla Bean Blended 100 Calorie Greek Nonfat Yogurt, Vanilla Bean	150.0g	27.58	101	14.0g	10.0g	0.0g	0.0g	11.0g
Vanilla Bean Blended 100 Calorie Greek Nonfat Yogurt, Vanilla Bean Brand: PUBLIX Category: YOGURT Serving: 150.0g BSI 27.58 Carbs 14.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Bean Blended G... Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla DANONE US, LLC Yogurt Vanilla Bean Blended Greek Nonfat Yog... Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla	150.0g	23.55	101	12.0g	12.0g	0.0g	0.0g	14.0g
Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Brand: OIKOS Category: YOGURT Serving: 150.0g BSI 23.55 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 14.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Bean Blended G... Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean DANONE US, LLC Yogurt Vanilla Bean Blended Greek Nonfat Yog... Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean	170.0g	27.49	121	14.0g	13.0g	0.0g	0.0g	16.0g
Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean Brand: OIKOS Category: YOGURT Serving: 170.0g BSI 27.49 Carbs 14.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 16.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Bean Blended G... Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean DANONE US, LLC Yogurt Vanilla Bean Blended Greek Nonfat Yog... Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean	150.0g	19.55	90	11.0g	10.0g	1.1g	0.0g	13.0g
Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean Brand: OIKOS Category: YOGURT Serving: 150.0g BSI 19.55 Carbs 11.0g Sugar 10.0g Fiber 1.1g Fat 0.0g Protein 13.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Bean Blended G... Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean DANONE US, LLC Yogurt Vanilla Bean Blended Greek Nonfat Yog... Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean	150.0g	19.55	90	11.0g	10.0g	1.1g	0.0g	13.0g
Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean Brand: OIKOS Category: YOGURT Serving: 150.0g BSI 19.55 Carbs 11.0g Sugar 10.0g Fiber 1.1g Fat 0.0g Protein 13.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Bean Blended G... Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean DANONE US, LLC Yogurt Vanilla Bean Blended Greek Nonfat Yog... Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean	170.0g	21.6	111	12.0g	11.0g	1.0g	0.0g	14.0g
Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean Brand: OIKOS Category: YOGURT Serving: 170.0g BSI 21.6 Carbs 12.0g Sugar 11.0g Fiber 1.0g Fat 0.0g Protein 14.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Bean Blended ... Vanilla Bean Blended Greek Yogurt, Vanilla Bean Vanilla Bean Blended Greek Yogurt, Vanilla Bean DANONE US, LLC Yogurt Vanilla Bean Blended Greek Yogurt, V... Vanilla Bean Blended Greek Yogurt, Vanilla Bean Vanilla Bean Blended Greek Yogurt, Vanilla Bean	150.0g	23.55	101	12.0g	12.0g	0.0g	0.0g	14.0g
Vanilla Bean Blended Greek Yogurt, Vanilla Bean Brand: OIKOS Category: YOGURT Serving: 150.0g BSI 23.55 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 14.0g
Save to Collection Amazon	ALDI INC. Yogurt Vanilla Bean Blended I... Vanilla Bean Blended Icelandic Style Nonfat Skyr Yogurt, Vanilla Bean Blended Vanilla Bean Blended Icelandic Style Nonfat Skyr Yogurt, Vanilla Bean Blended ALDI INC. Yogurt Vanilla Bean Blended Icelandic Style ... Vanilla Bean Blended Icelandic Style Nonfat Skyr Yogurt, Vanilla Bean Blended Vanilla Bean Blended Icelandic Style Nonfat Skyr Yogurt, Vanilla Bean Blended	150.0g	31.37	131	16.0g	12.0g	0.0g	0.0g	15.0g
Vanilla Bean Blended Icelandic Style Nonfat Skyr Yogurt, Vanilla Bean Blended Brand: ALDI Category: YOGURT Serving: 150.0g BSI 31.37 Carbs 16.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 15.0g
Save to Collection Amazon	CLOVER STORNETTA FARMS, INC. Yogurt Vanilla Bean Blended O... Vanilla Bean Blended Organic Greek Whole Milk Yogurt, Vanilla Bean Vanilla Bean Blended Organic Greek Whole Milk Yogurt, Vanilla Bean CLOVER STORNETTA FARMS, INC. Yogurt Vanilla Bean Blended Organic Greek Wh... Vanilla Bean Blended Organic Greek Whole Milk Yogurt, Vanilla Bean Vanilla Bean Blended Organic Greek Whole Milk Yogurt, Vanilla Bean	150.0g	29.43	150	15.0g	13.0g	0.0g	4.5g	11.0g
Vanilla Bean Blended Organic Greek Whole Milk Yogurt, Vanilla Bean Brand: CLOVER Category: YOGURT Serving: 150.0g BSI 29.43 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 4.5g Protein 11.0g
Save to Collection Amazon	NOOSA YOGHURT, LLC Yogurt Vanilla Bean Blended Y... Vanilla Bean Blended Yoghurt, Vanilla Bean Vanilla Bean Blended Yoghurt, Vanilla Bean NOOSA YOGHURT, LLC Yogurt Vanilla Bean Blended Yoghurt, Vanilla... Vanilla Bean Blended Yoghurt, Vanilla Bean Vanilla Bean Blended Yoghurt, Vanilla Bean	127.0g	35.3	160	18.0g	18.0g	0.0g	7.0g	7.0g
Vanilla Bean Blended Yoghurt, Vanilla Bean Brand: NOOSA Category: YOGURT Serving: 127.0g BSI 35.3 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 7.0g Protein 7.0g
Save to Collection Amazon	NOOSA YOGHURT, LLC Yogurt Vanilla Bean Blended Y... Vanilla Bean Blended Yoghurt, Vanilla Bean Vanilla Bean Blended Yoghurt, Vanilla Bean NOOSA YOGHURT, LLC Yogurt Vanilla Bean Blended Yoghurt, Vanilla... Vanilla Bean Blended Yoghurt, Vanilla Bean Vanilla Bean Blended Yoghurt, Vanilla Bean	150.0g	27.35	170	14.0g	12.0g	0.0g	7.0g	12.0g
Vanilla Bean Blended Yoghurt, Vanilla Bean Brand: NOOSA Category: YOGURT Serving: 150.0g BSI 27.35 Carbs 14.0g Sugar 12.0g Fiber 0.0g Fat 7.0g Protein 12.0g
Save to Collection Amazon	BELSTEL FOODS, INC. Yogurt Vanilla Bean Blend Gre... Vanilla Bean Blend Greek Low Fat Yogurt, Vanilla Bean Blend Vanilla Bean Blend Greek Low Fat Yogurt, Vanilla Bean Blend BELSTEL FOODS, INC. Yogurt Vanilla Bean Blend Greek Low Fat Yogu... Vanilla Bean Blend Greek Low Fat Yogurt, Vanilla Bean Blend Vanilla Bean Blend Greek Low Fat Yogurt, Vanilla Bean Blend	170.0g	27.49	170	14.0g	12.0g	0.0g	2.5g	14.0g
Vanilla Bean Blend Greek Low Fat Yogurt, Vanilla Bean Blend Brand: NOUNOS Category: YOGURT Serving: 170.0g BSI 27.49 Carbs 14.0g Sugar 12.0g Fiber 0.0g Fat 2.5g Protein 14.0g
Save to Collection Amazon	AGRI-MARK, INC. Yogurt Vanilla Bean Cabot Gre... Vanilla Bean Cabot Greek Greek Style Lowfat Yogurt, Vanilla Bean Vanilla Bean Cabot Greek Greek Style Lowfat Yogurt, Vanilla Bean AGRI-MARK, INC. Yogurt Vanilla Bean Cabot Greek Greek Style ... Vanilla Bean Cabot Greek Greek Style Lowfat Yogurt, Vanilla Bean Vanilla Bean Cabot Greek Greek Style Lowfat Yogurt, Vanilla Bean	226.0g	66.78	240	34.0g	28.0g	0.0g	4.0g	17.0g
Vanilla Bean Cabot Greek Greek Style Lowfat Yogurt, Vanilla Bean Brand: CABOT Category: YOGURT Serving: 226.0g BSI 66.78 Carbs 34.0g Sugar 28.0g Fiber 0.0g Fat 4.0g Protein 17.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Bean Creamy Au... Vanilla Bean Creamy Australian Style Nonfat Yogurt, Vanilla Vanilla Bean Creamy Australian Style Nonfat Yogurt, Vanilla DANONE US, LLC Yogurt Vanilla Bean Creamy Australian Style ... Vanilla Bean Creamy Australian Style Nonfat Yogurt, Vanilla Vanilla Bean Creamy Australian Style Nonfat Yogurt, Vanilla	225.0g	69.46	180	35.0g	29.0g	0.0g	0.0g	9.0g
Vanilla Bean Creamy Australian Style Nonfat Yogurt, Vanilla Brand: WALLABY Category: YOGURT Serving: 225.0g BSI 69.46 Carbs 35.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	PS LETS EAT Yogurt Vanilla Bean Creamy Ge... Vanilla Bean Creamy German Style Quark, Vanilla Bean Vanilla Bean Creamy German Style Quark, Vanilla Bean PS LETS EAT Yogurt Vanilla Bean Creamy German Style Quar... Vanilla Bean Creamy German Style Quark, Vanilla Bean Vanilla Bean Creamy German Style Quark, Vanilla Bean	170.0g	21.64	80	11.0g	6.0g	0.0g	0.0g	14.0g
Vanilla Bean Creamy German Style Quark, Vanilla Bean Brand: ELLI Category: YOGURT Serving: 170.0g BSI 21.64 Carbs 11.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 14.0g
Save to Collection Amazon	EARTH ISLAND Yogurt Vanilla Bean Dairy Fre... Vanilla Bean Dairy Free Yogurt With Probiotic Cultures, Vanilla Bean Vanilla Bean Dairy Free Yogurt With Probiotic Cultures, Vanilla Bean EARTH ISLAND Yogurt Vanilla Bean Dairy Free Yogurt With P... Vanilla Bean Dairy Free Yogurt With Probiotic Cultures, Vanilla Bean Vanilla Bean Dairy Free Yogurt With Probiotic Cultures, Vanilla Bean	170.0g	43.46	180	25.0g	17.0g	3.1g	10.0g	1.0g
Vanilla Bean Dairy Free Yogurt With Probiotic Cultures, Vanilla Bean Brand: FOLLOW YOUR HEART Category: YOGURT Serving: 170.0g BSI 43.46 Carbs 25.0g Sugar 17.0g Fiber 3.1g Fat 10.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Vanilla Almondmilk Yogurt, Vanilla

Vanilla Almondmilk Yogurt, Vanilla

Vanilla Artisan Almond Milk Yogurt, Vanilla

Vanilla Bean Aussie Style Yogurt, Vanilla Bean

Vanilla Bean Blended 100 Calorie Greek Nonfat Yogurt, Vanilla Bean

Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla

Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean

Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean

Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean

Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean

Vanilla Bean Blended Greek Yogurt, Vanilla Bean

Vanilla Bean Blended Icelandic Style Nonfat Skyr Yogurt, Vanilla Bean Blended

Vanilla Bean Blended Organic Greek Whole Milk Yogurt, Vanilla Bean

Vanilla Bean Blended Yoghurt, Vanilla Bean

Vanilla Bean Blended Yoghurt, Vanilla Bean

Vanilla Bean Blend Greek Low Fat Yogurt, Vanilla Bean Blend

Vanilla Bean Cabot Greek Greek Style Lowfat Yogurt, Vanilla Bean

Vanilla Bean Creamy Australian Style Nonfat Yogurt, Vanilla

Vanilla Bean Creamy German Style Quark, Vanilla Bean

Vanilla Bean Dairy Free Yogurt With Probiotic Cultures, Vanilla Bean

Frequently Asked Questions

What are Yogurt?

How do Yogurt affect blood sugar levels?

Why choose Yogurt for diabetes management?

How can I incorporate Yogurt into my diabetic meal plan?

Are there any considerations for diabetics when eating Yogurt?

Where can I find the full list of Yogurt on Badlow?