Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.

How do Yogurt affect blood sugar levels?

Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Yogurt for diabetes management?

Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Yogurt into my diabetic meal plan?

Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Yogurt?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Yogurt on Badlow?

You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FRIENDS BEVERAGE GROUP LLC Yogurt Vanilla Agave Grass Fe... Vanilla Agave Grass Fed Cream Top Yogurt, Vanilla Agave Vanilla Agave Grass Fed Cream Top Yogurt, Vanilla Agave FRIENDS BEVERAGE GROUP LLC Yogurt Vanilla Agave Grass Fed Cream Top Yog... Vanilla Agave Grass Fed Cream Top Yogurt, Vanilla Agave Vanilla Agave Grass Fed Cream Top Yogurt, Vanilla Agave	227.0g	33.61	163	17.0g	16.0g	0.0g	7.0g	8.0g
Vanilla Agave Grass Fed Cream Top Yogurt, Vanilla Agave Brand: DREAMING COW Category: YOGURT Serving: 227.0g BSI 33.61 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 7.0g Protein 8.0g
Save to Collection Amazon	MEIJER, INC. Yogurt Vanilla Almond Based Y... Vanilla Almond Based Yogurt Alternative, Vanilla Vanilla Almond Based Yogurt Alternative, Vanilla MEIJER, INC. Yogurt Vanilla Almond Based Yogurt Alternati... Vanilla Almond Based Yogurt Alternative, Vanilla Vanilla Almond Based Yogurt Alternative, Vanilla	170.0g	23.74	170	12.0g	12.0g	0.0g	2.0g	8.0g
Vanilla Almond Based Yogurt Alternative, Vanilla Brand: MEIJER Category: YOGURT Serving: 170.0g BSI 23.74 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 2.0g Protein 8.0g
Save to Collection Amazon	MEIJER, INC. Yogurt Vanilla Almond Based Y... Vanilla Almond Based Yogurt Alternative, Vanilla Vanilla Almond Based Yogurt Alternative, Vanilla MEIJER, INC. Yogurt Vanilla Almond Based Yogurt Alternati... Vanilla Almond Based Yogurt Alternative, Vanilla Vanilla Almond Based Yogurt Alternative, Vanilla	150.0g	37.44	150	20.0g	11.0g	1.1g	8.0g	3.0g
Vanilla Almond Based Yogurt Alternative, Vanilla Brand: MEIJER Category: YOGURT Serving: 150.0g BSI 37.44 Carbs 20.0g Sugar 11.0g Fiber 1.1g Fat 8.0g Protein 3.0g
Save to Collection Amazon	BORDEN DAIRY COMPANY Yogurt Vanilla Almond Cereal ... Vanilla Almond Cereal Yogurt Smoothie, Vanilla Almond Cereal Vanilla Almond Cereal Yogurt Smoothie, Vanilla Almond Cereal BORDEN DAIRY COMPANY Yogurt Vanilla Almond Cereal Yogurt Smoothie... Vanilla Almond Cereal Yogurt Smoothie, Vanilla Almond Cereal Vanilla Almond Cereal Yogurt Smoothie, Vanilla Almond Cereal	207.0ml	55.56	180	28.0g	24.0g	0.0g	4.5g	5.0g
Vanilla Almond Cereal Yogurt Smoothie, Vanilla Almond Cereal Brand: LALA Category: YOGURT Serving: 207.0ml BSI 55.56 Carbs 28.0g Sugar 24.0g Fiber 0.0g Fat 4.5g Protein 5.0g
Save to Collection Amazon	BORDEN DAIRY COMPANY Yogurt Vanilla Almond Cereal ... Vanilla Almond Cereal Yogurt Smoothie, Vanilla Almond Cereal Vanilla Almond Cereal Yogurt Smoothie, Vanilla Almond Cereal BORDEN DAIRY COMPANY Yogurt Vanilla Almond Cereal Yogurt Smoothie... Vanilla Almond Cereal Yogurt Smoothie, Vanilla Almond Cereal Vanilla Almond Cereal Yogurt Smoothie, Vanilla Almond Cereal	207.0ml	41.85	149	24.0g	18.0g	2.9g	4.5g	5.0g
Vanilla Almond Cereal Yogurt Smoothie, Vanilla Almond Cereal Brand: LALA Category: YOGURT Serving: 207.0ml BSI 41.85 Carbs 24.0g Sugar 18.0g Fiber 2.9g Fat 4.5g Protein 5.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Almond Crunch ... Vanilla Almond Crunch Greek Nonfat Yogurt & Toppings, Vanilla Almond Vanilla Almond Crunch Greek Nonfat Yogurt & Toppings, Vanilla Almond DANONE US, LLC Yogurt Vanilla Almond Crunch Greek Nonfat Yo... Vanilla Almond Crunch Greek Nonfat Yogurt & Toppings, Vanilla Almond Vanilla Almond Crunch Greek Nonfat Yogurt & Toppings, Vanilla Almond	141.0g	38.98	190	21.0g	18.0g	1.0g	7.0g	13.0g
Vanilla Almond Crunch Greek Nonfat Yogurt & Toppings, Vanilla Almond Brand: OIKOS Category: YOGURT Serving: 141.0g BSI 38.98 Carbs 21.0g Sugar 18.0g Fiber 1.0g Fat 7.0g Protein 13.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Yogurt Vanilla Almondmilk Non... Vanilla Almondmilk Non Dairy Yogurt, Vanilla Vanilla Almondmilk Non Dairy Yogurt, Vanilla WHOLE FOODS MARKET, INC. Yogurt Vanilla Almondmilk Non Dairy Yogurt, ... Vanilla Almondmilk Non Dairy Yogurt, Vanilla Vanilla Almondmilk Non Dairy Yogurt, Vanilla	150.0g	31.53	180	18.0g	10.0g	2.0g	11.0g	5.0g
Vanilla Almondmilk Non Dairy Yogurt, Vanilla Brand: 365 WHOLE FOODS MARKET Category: YOGURT Serving: 150.0g BSI 31.53 Carbs 18.0g Sugar 10.0g Fiber 2.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Almondmilk Pro... Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla DANONE US, LLC Yogurt Vanilla Almondmilk Probiotic Yogurt A... Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla	150.0g	15.94	101	16.0g	4.0g	8.0g	4.0g	5.0g
Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla Brand: GOOD PLANTS Category: YOGURT Serving: 150.0g BSI 15.94 Carbs 16.0g Sugar 4.0g Fiber 8.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Almondmilk Pro... Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla DANONE US, LLC Yogurt Vanilla Almondmilk Probiotic Yogurt A... Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla	150.0g	15.94	101	16.0g	4.0g	8.0g	4.0g	5.0g
Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla Brand: LIGHT & FIT Category: YOGURT Serving: 150.0g BSI 15.94 Carbs 16.0g Sugar 4.0g Fiber 8.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Almondmilk Yog... Vanilla Almondmilk Yogurt Alternative, Vanilla Vanilla Almondmilk Yogurt Alternative, Vanilla DANONE US, LLC Yogurt Vanilla Almondmilk Yogurt Alternative... Vanilla Almondmilk Yogurt Alternative, Vanilla Vanilla Almondmilk Yogurt Alternative, Vanilla	170.0g	37.22	211	22.0g	17.0g	3.1g	13.0g	5.0g
Vanilla Almondmilk Yogurt Alternative, Vanilla Brand: SILK Category: YOGURT Serving: 170.0g BSI 37.22 Carbs 22.0g Sugar 17.0g Fiber 3.1g Fat 13.0g Protein 5.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Almondmilk Yog... Vanilla Almondmilk Yogurt Alternative, Vanilla Vanilla Almondmilk Yogurt Alternative, Vanilla DANONE US, LLC Yogurt Vanilla Almondmilk Yogurt Alternative... Vanilla Almondmilk Yogurt Alternative, Vanilla Vanilla Almondmilk Yogurt Alternative, Vanilla	150.0g	31.44	191	19.0g	15.0g	3.0g	11.0g	5.0g
Vanilla Almondmilk Yogurt Alternative, Vanilla Brand: SILK Category: YOGURT Serving: 150.0g BSI 31.44 Carbs 19.0g Sugar 15.0g Fiber 3.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Almondmilk Yog... Vanilla Almondmilk Yogurt Alternative, Vanilla Vanilla Almondmilk Yogurt Alternative, Vanilla DANONE US, LLC Yogurt Vanilla Almondmilk Yogurt Alternative... Vanilla Almondmilk Yogurt Alternative, Vanilla Vanilla Almondmilk Yogurt Alternative, Vanilla	150.0g	31.44	191	19.0g	15.0g	3.0g	11.0g	5.0g
Vanilla Almondmilk Yogurt Alternative, Vanilla Brand: SILK Category: YOGURT Serving: 150.0g BSI 31.44 Carbs 19.0g Sugar 15.0g Fiber 3.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Vanilla Almondmilk Yog... Vanilla Almondmilk Yogurt Alternative, Vanilla Vanilla Almondmilk Yogurt Alternative, Vanilla DANONE US, LLC Yogurt Vanilla Almondmilk Yogurt Alternative... Vanilla Almondmilk Yogurt Alternative, Vanilla Vanilla Almondmilk Yogurt Alternative, Vanilla	150.0g	31.44	191	19.0g	15.0g	3.0g	11.0g	5.0g
Vanilla Almondmilk Yogurt Alternative, Vanilla Brand: SILK Category: YOGURT Serving: 150.0g BSI 31.44 Carbs 19.0g Sugar 15.0g Fiber 3.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	BLUE DIAMOND GROWERS Yogurt Vanilla Almondmilk Yog... Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips BLUE DIAMOND GROWERS Yogurt Vanilla Almondmilk Yogurt Alternative... Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips	150.0g	39.3	210	23.0g	15.0g	3.0g	12.0g	4.0g
Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips Brand: BLUE DIAMOND Category: YOGURT Serving: 150.0g BSI 39.3 Carbs 23.0g Sugar 15.0g Fiber 3.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	BLUE DIAMOND GROWERS Yogurt Vanilla Almondmilk Yog... Vanilla Almondmilk Yogurt Alternative With Toasted Almond Slices, Vanilla With Toasted Almond Slices Vanilla Almondmilk Yogurt Alternative With Toasted Almond Slices, Vanilla With Toasted Almond Slices BLUE DIAMOND GROWERS Yogurt Vanilla Almondmilk Yogurt Alternative... Vanilla Almondmilk Yogurt Alternative With Toasted Almond Slices, Vanilla With Toasted Almond Slices Vanilla Almondmilk Yogurt Alternative With Toasted Almond Slices, Vanilla With Toasted Almond Slices	150.0g	33.32	200	20.0g	11.0g	3.0g	13.0g	5.0g
Vanilla Almondmilk Yogurt Alternative With Toasted Almond Slices, Vanilla With Toasted Almond Slices Brand: BLUE DIAMOND Category: YOGURT Serving: 150.0g BSI 33.32 Carbs 20.0g Sugar 11.0g Fiber 3.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	LYRICAL FOODS, INC Yogurt Vanilla Almond Milk Yo... Vanilla Almond Milk Yogurt, Vanilla Vanilla Almond Milk Yogurt, Vanilla LYRICAL FOODS, INC Yogurt Vanilla Almond Milk Yogurt, Vanilla Vanilla Almond Milk Yogurt, Vanilla Vanilla Almond Milk Yogurt, Vanilla	150.0g	39.53	170	22.0g	18.0g	2.0g	9.0g	4.0g
Vanilla Almond Milk Yogurt, Vanilla Brand: KITE HILL Category: YOGURT Serving: 150.0g BSI 39.53 Carbs 22.0g Sugar 18.0g Fiber 2.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	BLUE DIAMOND GROWERS Yogurt Vanilla Almondmilk Yog... Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla BLUE DIAMOND GROWERS Yogurt Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla	150.0g	33.85	131	19.0g	11.0g	2.0g	5.0g	2.0g
Vanilla Almondmilk Yogurt, Vanilla Brand: BLUE DIAMOND Category: YOGURT Serving: 150.0g BSI 33.85 Carbs 19.0g Sugar 11.0g Fiber 2.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	BLUE DIAMOND GROWERS Yogurt Vanilla Almondmilk Yog... Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla BLUE DIAMOND GROWERS Yogurt Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla	170.0g	37.58	150	21.0g	13.0g	2.0g	6.0g	3.0g
Vanilla Almondmilk Yogurt, Vanilla Brand: BLUE DIAMOND Category: YOGURT Serving: 170.0g BSI 37.58 Carbs 21.0g Sugar 13.0g Fiber 2.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Yogurt Vanilla Almondmilk Yog... Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla WEGMANS FOOD MARKETS, INC. Yogurt Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla	170.0g	33.28	219	20.0g	14.0g	3.1g	13.0g	5.0g
Vanilla Almondmilk Yogurt, Vanilla Brand: WEGMANS Category: YOGURT Serving: 170.0g BSI 33.28 Carbs 20.0g Sugar 14.0g Fiber 3.1g Fat 13.0g Protein 5.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Yogurt Vanilla Almondmilk Yog... Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla WEGMANS FOOD MARKETS, INC. Yogurt Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla Vanilla Almondmilk Yogurt, Vanilla	150.0g	31.53	191	18.0g	12.0g	2.0g	11.0g	5.0g
Vanilla Almondmilk Yogurt, Vanilla Brand: WEGMANS Category: YOGURT Serving: 150.0g BSI 31.53 Carbs 18.0g Sugar 12.0g Fiber 2.0g Fat 11.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Vanilla Agave Grass Fed Cream Top Yogurt, Vanilla Agave

Vanilla Almond Based Yogurt Alternative, Vanilla

Vanilla Almond Based Yogurt Alternative, Vanilla

Vanilla Almond Cereal Yogurt Smoothie, Vanilla Almond Cereal

Vanilla Almond Cereal Yogurt Smoothie, Vanilla Almond Cereal

Vanilla Almond Crunch Greek Nonfat Yogurt & Toppings, Vanilla Almond

Vanilla Almondmilk Non Dairy Yogurt, Vanilla

Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla

Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla

Vanilla Almondmilk Yogurt Alternative, Vanilla

Vanilla Almondmilk Yogurt Alternative, Vanilla

Vanilla Almondmilk Yogurt Alternative, Vanilla

Vanilla Almondmilk Yogurt Alternative, Vanilla

Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips

Vanilla Almondmilk Yogurt Alternative With Toasted Almond Slices, Vanilla With Toasted Almond Slices

Vanilla Almond Milk Yogurt, Vanilla

Vanilla Almondmilk Yogurt, Vanilla

Vanilla Almondmilk Yogurt, Vanilla

Vanilla Almondmilk Yogurt, Vanilla

Vanilla Almondmilk Yogurt, Vanilla

Frequently Asked Questions

What are Yogurt?

How do Yogurt affect blood sugar levels?

Why choose Yogurt for diabetes management?

How can I incorporate Yogurt into my diabetic meal plan?

Are there any considerations for diabetics when eating Yogurt?

Where can I find the full list of Yogurt on Badlow?