Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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DANONE US, LLC
Yogurt
Cherry Cheesecake Flavor Dairy Dessert, Cherry Cheesecake
Cherry Cheesecake Flavor Dairy Dessert, Cherry Cheesecake
DANONE US, LLC
Yogurt
Cherry Cheesecake Flavor Dairy Dessert, Cherry Cheesecake
Cherry Cheesecake Flavor Dairy Dessert, Cherry Cheesecake |
150.0g | 49.18 | 191 | 25.0g | 21.0g | 0.0g | 6.0g | 8.0g |
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TARGET STORES
Yogurt
Cherry & Cheesecake Flavor Duets Greek Yogurt, Cherry & Cheesecake
Cherry & Cheesecake Flavor Duets Greek Yogurt, Cherry & Cheesecake
TARGET STORES
Yogurt
Cherry & Cheesecake Flavor Duets Greek Yogurt, Cherry & Cheesecake
Cherry & Cheesecake Flavor Duets Greek Yogurt, Cherry & Cheesecake |
100.0g | 21.58 | 90 | 11.0g | 9.0g | 0.0g | 2.0g | 8.0g |
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DANONE US, LLC
Yogurt
Cherry Cheesecake Flavored Greek Nonfat Yogurt Mousse, Cherry Cheesecake
Cherry Cheesecake Flavored Greek Nonfat Yogurt Mousse, Cherry Cheesecake
DANONE US, LLC
Yogurt
Cherry Cheesecake Flavored Greek Nonfat Yogurt Mousse, Cherry Cheesecake
Cherry Cheesecake Flavored Greek Nonfat Yogurt Mousse, Cherry Cheesecake |
113.0g | 21.64 | 80 | 11.0g | 10.0g | 0.0g | 0.0g | 9.0g |
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THE KROGER CO.
Yogurt
Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake
Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake
THE KROGER CO.
Yogurt
Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake
Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake |
170.0g | 21.78 | 80 | 12.0g | 10.0g | 1.0g | 0.0g | 7.0g |
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HARRIS-TEETER INC.
Yogurt
Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake
Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake
HARRIS-TEETER INC.
Yogurt
Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake
Cherry Cheesecake Lite Nonfat Yogurt, Cherry Cheesecake |
170.0g | 31.73 | 90 | 17.0g | 11.0g | 1.0g | 0.0g | 6.0g |
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DANONE US, LLC
Yogurt
Cherry Chocolate Flavored Blends Greek Nonfat Yogurt, Cherry Chocolate
Cherry Chocolate Flavored Blends Greek Nonfat Yogurt, Cherry Chocolate
DANONE US, LLC
Yogurt
Cherry Chocolate Flavored Blends Greek Nonfat Yogurt, Cherry Chocolate
Cherry Chocolate Flavored Blends Greek Nonfat Yogurt, Cherry Chocolate |
150.0g | 17.71 | 80 | 9.0g | 7.0g | 0.0g | 0.0g | 12.0g |
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DANONE US, LLC
Yogurt
Cherry Chocolate Flavored Greek Nonfat Yogurt, Cherry Chocolate
Cherry Chocolate Flavored Greek Nonfat Yogurt, Cherry Chocolate
DANONE US, LLC
Yogurt
Cherry Chocolate Flavored Greek Nonfat Yogurt, Cherry Chocolate
Cherry Chocolate Flavored Greek Nonfat Yogurt, Cherry Chocolate |
150.0g | 17.71 | 80 | 9.0g | 7.0g | 0.0g | 0.0g | 12.0g |
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PS LETS EAT
Yogurt
Cherry Creamy German Style Quark, Cherry
Cherry Creamy German Style Quark, Cherry
PS LETS EAT
Yogurt
Cherry Creamy German Style Quark, Cherry
Cherry Creamy German Style Quark, Cherry |
170.0g | 21.64 | 80 | 11.0g | 6.0g | 0.0g | 0.0g | 14.0g |
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HARRIS-TEETER INC.
Yogurt
Cherry Cultured Dairy Blend, Cherry
Cherry Cultured Dairy Blend, Cherry
HARRIS-TEETER INC.
Yogurt
Cherry Cultured Dairy Blend, Cherry
Cherry Cultured Dairy Blend, Cherry |
170.0g | 9.88 | 70 | 5.0g | 2.0g | 0.0g | 1.5g | 9.0g |
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EARTH ISLAND
Yogurt
Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry
Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry
EARTH ISLAND
Yogurt
Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry
Cherry Dairy Free Yogurt With Probiotic Cultures, Cherry |
170.0g | 47.39 | 190 | 27.0g | 18.0g | 3.1g | 10.0g | 1.0g |
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CHOBANI, INC.
Yogurt
Cherry & Dark Chocolate Indulgent Whole Milk Greek Yogurt, Cherry & Dark Chocolate
Cherry & Dark Chocolate Indulgent Whole Milk Greek Yogurt, Cherry & Dark Chocolate
CHOBANI, INC.
Yogurt
Cherry & Dark Chocolate Indulgent Whole Milk Greek Yogurt, Cherry & Dark Chocolate
Cherry & Dark Chocolate Indulgent Whole Milk Greek Yogurt, Cherry & Dark Chocolate |
99.0g | 23.5 | 120 | 13.0g | 11.0g | 1.0g | 5.0g | 7.0g |
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TAYLOR FRESH FOODS, INC.
Yogurt
Cherry & Dark Chocolate Low Fat Vanilla Yogurt, Cherry Compote, Oats & Honey Granola And Dark Chocolate Chips Partail, Cherry & Dark Chocolate
Cherry & Dark Chocolate Low Fat Vanilla Yogurt, Cherry Compote, Oats & Honey Granola And Dark Chocolate Chips Partail, Cherry & Dark Chocolate
TAYLOR FRESH FOODS, INC.
Yogurt
Cherry & Dark Chocolate Low Fat Vanilla Yogurt, Cherry Compote, Oats & Honey Granola And Dark Chocolate Chips Partail, Cherry & Dark Chocolate
Cherry & Dark Chocolate Low Fat Vanilla Yogurt, Cherry Compote, Oats & Honey Granola And Dark Chocolate Chips Partail, Cherry & Dark Chocolate |
227.0g | 100.0 | 470 | 83.0g | 56.0g | 4.1g | 11.0g | 8.0g |
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DANONE US, LLC
Yogurt
Cherry Flavored Blended Greek Nonfat Yogurt, Cherry
Cherry Flavored Blended Greek Nonfat Yogurt, Cherry
DANONE US, LLC
Yogurt
Cherry Flavored Blended Greek Nonfat Yogurt, Cherry
Cherry Flavored Blended Greek Nonfat Yogurt, Cherry |
150.0g | 13.73 | 90 | 7.0g | 5.0g | 0.0g | 0.0g | 15.0g |
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DANONE US, LLC
Yogurt
Cherry Flavored Chocolate On Top Greek Nonfat Yogurt & Sauce, Cherry
Cherry Flavored Chocolate On Top Greek Nonfat Yogurt & Sauce, Cherry
DANONE US, LLC
Yogurt
Cherry Flavored Chocolate On Top Greek Nonfat Yogurt & Sauce, Cherry
Cherry Flavored Chocolate On Top Greek Nonfat Yogurt & Sauce, Cherry |
141.0g | 21.62 | 100 | 11.0g | 7.0g | 0.0g | 1.5g | 11.0g |
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AUBURN DAIRY PRODUCTS INC.
Yogurt
Cherry Flavored French Style Whole Milk Yogurt, Cherry
Cherry Flavored French Style Whole Milk Yogurt, Cherry
AUBURN DAIRY PRODUCTS INC.
Yogurt
Cherry Flavored French Style Whole Milk Yogurt, Cherry
Cherry Flavored French Style Whole Milk Yogurt, Cherry |
170.0g | 39.4 | 160 | 20.0g | 20.0g | 0.0g | 6.0g | 8.0g |
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DANONE US, LLC
Yogurt
Cherry Flavored Greek Nonfat Yogurt, Cherry
Cherry Flavored Greek Nonfat Yogurt, Cherry
DANONE US, LLC
Yogurt
Cherry Flavored Greek Nonfat Yogurt, Cherry
Cherry Flavored Greek Nonfat Yogurt, Cherry |
150.0g | 17.71 | 80 | 9.0g | 8.0g | 0.0g | 0.0g | 12.0g |
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DANONE US, LLC
Yogurt
Cherry Flavored Yogurt Cultured Ultra Filtered Milk, Cherry
Cherry Flavored Yogurt Cultured Ultra Filtered Milk, Cherry
DANONE US, LLC
Yogurt
Cherry Flavored Yogurt Cultured Ultra Filtered Milk, Cherry
Cherry Flavored Yogurt Cultured Ultra Filtered Milk, Cherry |
150.0g | 15.52 | 140 | 8.0g | 3.0g | 0.0g | 3.0g | 20.0g |
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VECTOR CUES
Yogurt
Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry
Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry
VECTOR CUES
Yogurt
Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry
Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry |
150.0g | 17.71 | 90 | 9.0g | 8.0g | 0.0g | 0.0g | 12.0g |
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WAKEFERN FOOD CORPORATION
Yogurt
Cherry Fruit On The Bottom Lowfat Yogurt, Cherry
Cherry Fruit On The Bottom Lowfat Yogurt, Cherry
WAKEFERN FOOD CORPORATION
Yogurt
Cherry Fruit On The Bottom Lowfat Yogurt, Cherry
Cherry Fruit On The Bottom Lowfat Yogurt, Cherry |
170.0g | 57.61 | 150 | 29.0g | 24.0g | 0.0g | 1.0g | 5.0g |
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TOPS MARKETS, LLC
Yogurt
Cherry Fruit On The Bottom Lowfat Yogurt, Cherry
Cherry Fruit On The Bottom Lowfat Yogurt, Cherry
TOPS MARKETS, LLC
Yogurt
Cherry Fruit On The Bottom Lowfat Yogurt, Cherry
Cherry Fruit On The Bottom Lowfat Yogurt, Cherry |
170.0g | 61.42 | 170 | 31.0g | 30.0g | 0.0g | 1.5g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.