Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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PUBLIX SUPER MARKETS, INC.
Yogurt
Cherry Pomegranate Blended Authentic Greek Lowfat Yogurt, Cherry Pomegranate
Cherry Pomegranate Blended Authentic Greek Lowfat Yogurt, Cherry Pomegranate
PUBLIX SUPER MARKETS, INC.
Yogurt
Cherry Pomegranate Blended Authentic Greek Lowfat Yogurt, Cherry Pomegranate
Cherry Pomegranate Blended Authentic Greek Lowfat Yogurt, Cherry Pomegranate |
150.0g | 37.41 | 131 | 19.0g | 13.0g | 0.0g | 2.5g | 10.0g |
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HEALTHY MOM, LLC
Yogurt
Cherry Pomegranate Greek Yogurt, Cherry; Pomegranate
Cherry Pomegranate Greek Yogurt, Cherry; Pomegranate
HEALTHY MOM, LLC
Yogurt
Cherry Pomegranate Greek Yogurt, Cherry; Pomegranate
Cherry Pomegranate Greek Yogurt, Cherry; Pomegranate |
150.0g | 23.56 | 110 | 12.0g | 11.0g | 0.0g | 1.0g | 13.0g |
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GAME TECHNOLOGY SYSTEM INC.
Yogurt
Cherry Pomegranate Total 0% Nonfat Greek Strained Yogurt, Cherry Pomegranate
Cherry Pomegranate Total 0% Nonfat Greek Strained Yogurt, Cherry Pomegranate
GAME TECHNOLOGY SYSTEM INC.
Yogurt
Cherry Pomegranate Total 0% Nonfat Greek Strained Yogurt, Cherry Pomegranate
Cherry Pomegranate Total 0% Nonfat Greek Strained Yogurt, Cherry Pomegranate |
150.0g | 35.38 | 120 | 18.0g | 16.0g | 0.0g | 0.0g | 13.0g |
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GAME TECHNOLOGY SYSTEM INC.
Yogurt
Cherry Pomegranate Total 0% Nonfat Greek Strained Yogurt, Cherry Pomegranate
Cherry Pomegranate Total 0% Nonfat Greek Strained Yogurt, Cherry Pomegranate
GAME TECHNOLOGY SYSTEM INC.
Yogurt
Cherry Pomegranate Total 0% Nonfat Greek Strained Yogurt, Cherry Pomegranate
Cherry Pomegranate Total 0% Nonfat Greek Strained Yogurt, Cherry Pomegranate |
150.0g | 35.38 | 120 | 18.0g | 16.0g | 0.0g | 0.0g | 13.0g |
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JOHANNA FOODS, INC.
Yogurt
Cherry Probiotic Blended Lowfat Yogurt, Cherry
Cherry Probiotic Blended Lowfat Yogurt, Cherry
JOHANNA FOODS, INC.
Yogurt
Cherry Probiotic Blended Lowfat Yogurt, Cherry
Cherry Probiotic Blended Lowfat Yogurt, Cherry |
170.0g | 51.57 | 139 | 26.0g | 19.0g | 0.0g | 1.0g | 6.0g |
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JOHANNA FOODS, INC.
Yogurt
Cherry Probiotic Greek Blended Nonfat Yogurt, Cherry
Cherry Probiotic Greek Blended Nonfat Yogurt, Cherry
JOHANNA FOODS, INC.
Yogurt
Cherry Probiotic Greek Blended Nonfat Yogurt, Cherry
Cherry Probiotic Greek Blended Nonfat Yogurt, Cherry |
150.0g | 33.45 | 120 | 17.0g | 14.0g | 0.0g | 0.0g | 12.0g |
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JOHANNA FOODS, INC.
Yogurt
Cherry Probiotic Light Blended Nonfat Yogurt, Cherry
Cherry Probiotic Light Blended Nonfat Yogurt, Cherry
JOHANNA FOODS, INC.
Yogurt
Cherry Probiotic Light Blended Nonfat Yogurt, Cherry
Cherry Probiotic Light Blended Nonfat Yogurt, Cherry |
170.0g | 33.76 | 90 | 17.0g | 13.0g | 0.0g | 0.0g | 6.0g |
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WEIS MARKETS, INC.
Yogurt
Cherry Probiotic Light Nonfat Yogurt, Cherry
Cherry Probiotic Light Nonfat Yogurt, Cherry
WEIS MARKETS, INC.
Yogurt
Cherry Probiotic Light Nonfat Yogurt, Cherry
Cherry Probiotic Light Nonfat Yogurt, Cherry |
170.0g | 31.73 | 90 | 16.0g | 12.0g | 0.0g | 0.0g | 7.0g |
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CHOBANI, INC.
Yogurt
Cherry Set Go! Cherry Low Fat Yogurt Tubes, Cherry Set Go!
Cherry Set Go! Cherry Low Fat Yogurt Tubes, Cherry Set Go!
CHOBANI, INC.
Yogurt
Cherry Set Go! Cherry Low Fat Yogurt Tubes, Cherry Set Go!
Cherry Set Go! Cherry Low Fat Yogurt Tubes, Cherry Set Go! |
43.0g | 9.83 | 40 | 5.0g | 4.0g | 0.0g | 1.0g | 3.0g |
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THE KROGER CO.
Yogurt
Cherry Strained Greek Yogurt, Cherry
Cherry Strained Greek Yogurt, Cherry
THE KROGER CO.
Yogurt
Cherry Strained Greek Yogurt, Cherry
Cherry Strained Greek Yogurt, Cherry |
150.0g | 33.41 | 140 | 17.0g | 17.0g | 0.0g | 2.5g | 11.0g |
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GAME TECHNOLOGY SYSTEM INC.
Yogurt
Cherry Total 0% Nonfat Greek Strained Yogurt, Cherry
Cherry Total 0% Nonfat Greek Strained Yogurt, Cherry
GAME TECHNOLOGY SYSTEM INC.
Yogurt
Cherry Total 0% Nonfat Greek Strained Yogurt, Cherry
Cherry Total 0% Nonfat Greek Strained Yogurt, Cherry |
150.0g | 33.4 | 120 | 17.0g | 16.0g | 0.0g | 0.0g | 13.0g |
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TILLAMOOK COUNTY CREAMERY ASSOCIATION
Yogurt
Cherry Vanilla Blended Good & Creamy Lowfat Yogurt, Cherry Vanilla
Cherry Vanilla Blended Good & Creamy Lowfat Yogurt, Cherry Vanilla
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Yogurt
Cherry Vanilla Blended Good & Creamy Lowfat Yogurt, Cherry Vanilla
Cherry Vanilla Blended Good & Creamy Lowfat Yogurt, Cherry Vanilla |
170.0g | 45.43 | 150 | 23.0g | 20.0g | 0.0g | 2.0g | 9.0g |
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HP HOOD LLC
Yogurt
Cherry Vanilla Fat Free Yogurt, Cherry Vanilla
Cherry Vanilla Fat Free Yogurt, Cherry Vanilla
HP HOOD LLC
Yogurt
Cherry Vanilla Fat Free Yogurt, Cherry Vanilla
Cherry Vanilla Fat Free Yogurt, Cherry Vanilla |
170.0g | 31.81 | 90 | 16.0g | 10.0g | 0.0g | 0.0g | 5.0g |
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DANONE US, LLC
Yogurt
Cherry Vanilla Flavored Lowfat Yogurt, Cherry Vanilla
Cherry Vanilla Flavored Lowfat Yogurt, Cherry Vanilla
DANONE US, LLC
Yogurt
Cherry Vanilla Flavored Lowfat Yogurt, Cherry Vanilla
Cherry Vanilla Flavored Lowfat Yogurt, Cherry Vanilla |
113.0g | 25.75 | 80 | 13.0g | 9.0g | 0.0g | 1.5g | 4.0g |
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DANONE US, LLC
Yogurt
Cherry Vanilla Flavored Nonfat Yogurt, Cherry Vanilla
Cherry Vanilla Flavored Nonfat Yogurt, Cherry Vanilla
DANONE US, LLC
Yogurt
Cherry Vanilla Flavored Nonfat Yogurt, Cherry Vanilla
Cherry Vanilla Flavored Nonfat Yogurt, Cherry Vanilla |
170.0g | 27.85 | 80 | 14.0g | 10.0g | 0.0g | 0.0g | 5.0g |
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DANONE US, LLC
Yogurt
Cherry Vanilla Flavored Original Nonfat Yogurt, Cherry Vanilla
Cherry Vanilla Flavored Original Nonfat Yogurt, Cherry Vanilla
DANONE US, LLC
Yogurt
Cherry Vanilla Flavored Original Nonfat Yogurt, Cherry Vanilla
Cherry Vanilla Flavored Original Nonfat Yogurt, Cherry Vanilla |
150.0g | 25.84 | 71 | 13.0g | 9.0g | 0.0g | 0.0g | 5.0g |
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DANONE US, LLC
Yogurt
Cherry Vanilla Fruit On The Bottom Lowfat Yogurt, Cherry Vanilla
Cherry Vanilla Fruit On The Bottom Lowfat Yogurt, Cherry Vanilla
DANONE US, LLC
Yogurt
Cherry Vanilla Fruit On The Bottom Lowfat Yogurt, Cherry Vanilla
Cherry Vanilla Fruit On The Bottom Lowfat Yogurt, Cherry Vanilla |
113.0g | 29.7 | 90 | 15.0g | 12.0g | 0.0g | 2.0g | 4.0g |
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BELSTEL FOODS, INC.
Yogurt
Cherry Vanilla Greek Low Fat Yogurt, Cherry Vanilla
Cherry Vanilla Greek Low Fat Yogurt, Cherry Vanilla
BELSTEL FOODS, INC.
Yogurt
Cherry Vanilla Greek Low Fat Yogurt, Cherry Vanilla
Cherry Vanilla Greek Low Fat Yogurt, Cherry Vanilla |
150.0g | 29.32 | 140 | 15.0g | 14.0g | 0.0g | 2.5g | 15.0g |
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CHOBANI, INC.
Yogurt
Cherry Vanilla Greek Yogurt Drink, Cherry Vanilla
Cherry Vanilla Greek Yogurt Drink, Cherry Vanilla
CHOBANI, INC.
Yogurt
Cherry Vanilla Greek Yogurt Drink, Cherry Vanilla
Cherry Vanilla Greek Yogurt Drink, Cherry Vanilla |
207.0ml | 31.52 | 141 | 17.0g | 14.0g | 1.0g | 4.0g | 10.0g |
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DFA DAIRY BRANDS, LLC
Yogurt
Cherry Vanilla Light Nonfat Yogurt, Cherry Vanilla
Cherry Vanilla Light Nonfat Yogurt, Cherry Vanilla
DFA DAIRY BRANDS, LLC
Yogurt
Cherry Vanilla Light Nonfat Yogurt, Cherry Vanilla
Cherry Vanilla Light Nonfat Yogurt, Cherry Vanilla |
170.0g | 25.66 | 80 | 16.0g | 8.0g | 3.1g | 0.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.