Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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CHOBANI, INC.
Yogurt
Complete Peach Low Fat Greek Yogurt, Peach
Complete Peach Low Fat Greek Yogurt, Peach
CHOBANI, INC.
Yogurt
Complete Peach Low Fat Greek Yogurt, Peach
Complete Peach Low Fat Greek Yogurt, Peach |
150.0g | 17.59 | 120 | 12.0g | 7.0g | 3.0g | 2.5g | 15.0g |
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CHOBANI, INC.
Yogurt
Complete Strawberry Cream Greek Yogurt Shake, Strawberry
Complete Strawberry Cream Greek Yogurt Shake, Strawberry
CHOBANI, INC.
Yogurt
Complete Strawberry Cream Greek Yogurt Shake, Strawberry
Complete Strawberry Cream Greek Yogurt Shake, Strawberry |
296.0ml | 27.55 | 189 | 17.0g | 12.0g | 3.0g | 2.5g | 25.0g |
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CHOBANI, INC.
Yogurt
Complete Strawberry Low Fat Greek Yogurt, Strawberry
Complete Strawberry Low Fat Greek Yogurt, Strawberry
CHOBANI, INC.
Yogurt
Complete Strawberry Low Fat Greek Yogurt, Strawberry
Complete Strawberry Low Fat Greek Yogurt, Strawberry |
150.0g | 17.59 | 120 | 12.0g | 6.0g | 3.0g | 2.5g | 15.0g |
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CHOBANI, INC.
Yogurt
Complete Vanilla Low Fat Greek Yogurt, Vanilla
Complete Vanilla Low Fat Greek Yogurt, Vanilla
CHOBANI, INC.
Yogurt
Complete Vanilla Low Fat Greek Yogurt, Vanilla
Complete Vanilla Low Fat Greek Yogurt, Vanilla |
150.0g | 13.69 | 120 | 10.0g | 6.0g | 3.0g | 2.5g | 15.0g |
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CHOBANI, INC.
Yogurt
Complete Vanilla Low Fat Greek Yogurt, Vanilla
Complete Vanilla Low Fat Greek Yogurt, Vanilla
CHOBANI, INC.
Yogurt
Complete Vanilla Low Fat Greek Yogurt, Vanilla
Complete Vanilla Low Fat Greek Yogurt, Vanilla |
170.0g | 15.52 | 129 | 11.0g | 7.0g | 3.1g | 3.0g | 17.0g |
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CHOBANI, INC.
Yogurt
Cookie Dough Greek Yogurt, Vanilla
Cookie Dough Greek Yogurt, Vanilla
CHOBANI, INC.
Yogurt
Cookie Dough Greek Yogurt, Vanilla
Cookie Dough Greek Yogurt, Vanilla |
128.0g | 41.19 | 170 | 22.0g | 20.0g | 1.0g | 5.0g | 8.0g |
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CHOBANI, INC.
Yogurt
Cookie Dough Vanilla Low Fat Greek Yogurt With Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips, Cookie Dough
Cookie Dough Vanilla Low Fat Greek Yogurt With Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips, Cookie Dough
CHOBANI, INC.
Yogurt
Cookie Dough Vanilla Low Fat Greek Yogurt With Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips, Cookie Dough
Cookie Dough Vanilla Low Fat Greek Yogurt With Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips, Cookie Dough |
128.0g | 41.19 | 170 | 22.0g | 20.0g | 1.0g | 5.0g | 8.0g |
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CHOBANI, INC.
Yogurt
Cookie Dough Vanilla Low Fat Greek Yogurt With Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips, Cookie Dough
Cookie Dough Vanilla Low Fat Greek Yogurt With Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips, Cookie Dough
CHOBANI, INC.
Yogurt
Cookie Dough Vanilla Low Fat Greek Yogurt With Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips, Cookie Dough
Cookie Dough Vanilla Low Fat Greek Yogurt With Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips, Cookie Dough |
128.0g | 39.19 | 160 | 21.0g | 19.0g | 1.0g | 4.5g | 9.0g |
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ALPINA PRODUCTOS ALIMENTICIOS
Yogurt
Cookies And Cream Flavored Low Fat Yogurt Smoothie, Cookies And Cream
Cookies And Cream Flavored Low Fat Yogurt Smoothie, Cookies And Cream
ALPINA PRODUCTOS ALIMENTICIOS
Yogurt
Cookies And Cream Flavored Low Fat Yogurt Smoothie, Cookies And Cream
Cookies And Cream Flavored Low Fat Yogurt Smoothie, Cookies And Cream |
207.0ml | 37.69 | 120 | 19.0g | 17.0g | 0.0g | 2.0g | 7.0g |
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CHOBANI, INC.
Yogurt
Cookies & Cream Flavored Greek Yogurt Drink, Cookies; Cream
Cookies & Cream Flavored Greek Yogurt Drink, Cookies; Cream
CHOBANI, INC.
Yogurt
Cookies & Cream Flavored Greek Yogurt Drink, Cookies; Cream
Cookies & Cream Flavored Greek Yogurt Drink, Cookies; Cream |
296.0ml | 25.72 | 169 | 16.0g | 12.0g | 3.0g | 2.5g | 20.0g |
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CHOBANI, INC.
Yogurt
Cookies & Cream Greek Yogurt, Cookies & Cream
Cookies & Cream Greek Yogurt, Cookies & Cream
CHOBANI, INC.
Yogurt
Cookies & Cream Greek Yogurt, Cookies & Cream
Cookies & Cream Greek Yogurt, Cookies & Cream |
128.0g | 41.24 | 160 | 22.0g | 18.0g | 1.0g | 4.0g | 8.0g |
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CHOBANI, INC.
Yogurt
Cookies & Cream Greek Yogurt, Cookies & Cream
Cookies & Cream Greek Yogurt, Cookies & Cream
CHOBANI, INC.
Yogurt
Cookies & Cream Greek Yogurt, Cookies & Cream
Cookies & Cream Greek Yogurt, Cookies & Cream |
128.0g | 41.24 | 160 | 22.0g | 18.0g | 1.0g | 4.0g | 8.0g |
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CHOBANI, INC.
Yogurt
Cookies & Cream Icing Pieces, Chocolate Cookies & Vanilla Low Fat Greek Yogurt With Chocolate, Cookies & Cream
Cookies & Cream Icing Pieces, Chocolate Cookies & Vanilla Low Fat Greek Yogurt With Chocolate, Cookies & Cream
CHOBANI, INC.
Yogurt
Cookies & Cream Icing Pieces, Chocolate Cookies & Vanilla Low Fat Greek Yogurt With Chocolate, Cookies & Cream
Cookies & Cream Icing Pieces, Chocolate Cookies & Vanilla Low Fat Greek Yogurt With Chocolate, Cookies & Cream |
128.0g | 41.2 | 150 | 22.0g | 18.0g | 1.0g | 3.5g | 9.0g |
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CHOBANI, INC.
Yogurt
Cookies & Cream Low Fat Greek Yogurt , Cookies & Cream
Cookies & Cream Low Fat Greek Yogurt , Cookies & Cream
CHOBANI, INC.
Yogurt
Cookies & Cream Low Fat Greek Yogurt , Cookies & Cream
Cookies & Cream Low Fat Greek Yogurt , Cookies & Cream |
128.0g | 41.24 | 160 | 22.0g | 18.0g | 1.0g | 4.0g | 8.0g |
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CHOBANI, INC.
Yogurt
Cookies & Cream Lowfat Greek Yogurt Drink, Cookies & Cream
Cookies & Cream Lowfat Greek Yogurt Drink, Cookies & Cream
CHOBANI, INC.
Yogurt
Cookies & Cream Lowfat Greek Yogurt Drink, Cookies & Cream
Cookies & Cream Lowfat Greek Yogurt Drink, Cookies & Cream |
296.0ml | 25.72 | 169 | 16.0g | 12.0g | 3.0g | 2.5g | 20.0g |
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CHOBANI, INC.
Yogurt
Cookies & Cream Vanilla Chocolate Chip Low Fat Greek Yogurt With Chocolate Cookies & Creamy Icing Pieces, Cookies & Cream
Cookies & Cream Vanilla Chocolate Chip Low Fat Greek Yogurt With Chocolate Cookies & Creamy Icing Pieces, Cookies & Cream
CHOBANI, INC.
Yogurt
Cookies & Cream Vanilla Chocolate Chip Low Fat Greek Yogurt With Chocolate Cookies & Creamy Icing Pieces, Cookies & Cream
Cookies & Cream Vanilla Chocolate Chip Low Fat Greek Yogurt With Chocolate Cookies & Creamy Icing Pieces, Cookies & Cream |
128.0g | 41.24 | 160 | 22.0g | 18.0g | 1.0g | 4.0g | 8.0g |
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DANONE US, LLC
Yogurt
Cookies & Cream Yogurt Cultured Ultra Filtered Non Fat Milk, Cookies & Cream
Cookies & Cream Yogurt Cultured Ultra Filtered Non Fat Milk, Cookies & Cream
DANONE US, LLC
Yogurt
Cookies & Cream Yogurt Cultured Ultra Filtered Non Fat Milk, Cookies & Cream
Cookies & Cream Yogurt Cultured Ultra Filtered Non Fat Milk, Cookies & Cream |
150.0g | 7.77 | 50 | 5.0g | 0.0g | 1.1g | 0.0g | 11.0g |
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YOPLAIT USA
Yogurt
Cookies & Creme Flavored Cultured Dairy Beverage Smoothie, Cookies & Creme
Cookies & Creme Flavored Cultured Dairy Beverage Smoothie, Cookies & Creme
YOPLAIT USA
Yogurt
Cookies & Creme Flavored Cultured Dairy Beverage Smoothie, Cookies & Creme
Cookies & Creme Flavored Cultured Dairy Beverage Smoothie, Cookies & Creme |
207.0ml | 53.61 | 159 | 27.0g | 22.0g | 0.0g | 3.0g | 5.0g |
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WAL-MART STORES, INC.
Yogurt
Cookies & Creme Parfait, Cookies & Creme
Cookies & Creme Parfait, Cookies & Creme
WAL-MART STORES, INC.
Yogurt
Cookies & Creme Parfait, Cookies & Creme
Cookies & Creme Parfait, Cookies & Creme |
140.0g | 100.0 | 490 | 53.0g | 35.0g | 1.0g | 31.0g | 4.0g |
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RICH PRODUCTS CORPORATION
Yogurt
Cookies 'N Creme Mousse With Chocolate Crumb & Whipped Topping Parfait Cup, Cookies 'N Creme
Cookies 'N Creme Mousse With Chocolate Crumb & Whipped Topping Parfait Cup, Cookies 'N Creme
RICH PRODUCTS CORPORATION
Yogurt
Cookies 'N Creme Mousse With Chocolate Crumb & Whipped Topping Parfait Cup, Cookies 'N Creme
Cookies 'N Creme Mousse With Chocolate Crumb & Whipped Topping Parfait Cup, Cookies 'N Creme |
127.0g | 94.38 | 450 | 50.0g | 40.0g | 1.0g | 27.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.