Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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YOPLAIT USA
Yogurt
Cotton Candy Flavored Low Fat Yogurt, Cotton Candy
Cotton Candy Flavored Low Fat Yogurt, Cotton Candy
YOPLAIT USA
Yogurt
Cotton Candy Flavored Low Fat Yogurt, Cotton Candy
Cotton Candy Flavored Low Fat Yogurt, Cotton Candy |
170.0g | 57.54 | 150 | 29.0g | 22.0g | 0.0g | 1.0g | 6.0g |
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DANONE US, LLC
Yogurt
Cotton Candy Flavor Lowfat Yogurt Squeezables, Cotton Candy
Cotton Candy Flavor Lowfat Yogurt Squeezables, Cotton Candy
DANONE US, LLC
Yogurt
Cotton Candy Flavor Lowfat Yogurt Squeezables, Cotton Candy
Cotton Candy Flavor Lowfat Yogurt Squeezables, Cotton Candy |
99.0g | 27.73 | 80 | 14.0g | 12.0g | 0.0g | 1.0g | 4.0g |
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DANONE US, LLC
Yogurt
Cotton Candy Flavor Lowfat Yogurt Yo Tubes, Cotton Candy
Cotton Candy Flavor Lowfat Yogurt Yo Tubes, Cotton Candy
DANONE US, LLC
Yogurt
Cotton Candy Flavor Lowfat Yogurt Yo Tubes, Cotton Candy
Cotton Candy Flavor Lowfat Yogurt Yo Tubes, Cotton Candy |
56.0g | 19.83 | 50 | 10.0g | 8.0g | 0.0g | 0.5g | 2.0g |
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TARGET STORES
Yogurt
Cotton Candy Low Fat Yogurt Pouches, Cotton Candy
Cotton Candy Low Fat Yogurt Pouches, Cotton Candy
TARGET STORES
Yogurt
Cotton Candy Low Fat Yogurt Pouches, Cotton Candy
Cotton Candy Low Fat Yogurt Pouches, Cotton Candy |
100.0g | 29.63 | 90 | 15.0g | 14.0g | 0.0g | 1.5g | 5.0g |
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USDA
Branded
Yogurt
Cotton Candy Low Fat Yogurt Pouches, Cotton Candy
|
100.0g | 29.63 | 90 | 15.0g | 14.0g | 0.0g | 1.5g | 5.0g |
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TARGET STORES
Yogurt
Cotton Candy Lowfat Yogurt Pouches, Cotton Candy
Cotton Candy Lowfat Yogurt Pouches, Cotton Candy
TARGET STORES
Yogurt
Cotton Candy Lowfat Yogurt Pouches, Cotton Candy
Cotton Candy Lowfat Yogurt Pouches, Cotton Candy |
200.0g | 61.24 | 190 | 31.0g | 28.0g | 0.0g | 3.0g | 10.0g |
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PEEKABOO ORGANICS LLC
Yogurt
Cotton Candy Organic Ice Cream With Hidden Beets, Cotton Candy With Hidden Beets
Cotton Candy Organic Ice Cream With Hidden Beets, Cotton Candy With Hidden Beets
PEEKABOO ORGANICS LLC
Yogurt
Cotton Candy Organic Ice Cream With Hidden Beets, Cotton Candy With Hidden Beets
Cotton Candy Organic Ice Cream With Hidden Beets, Cotton Candy With Hidden Beets |
93.0g | 36.9 | 200 | 20.0g | 20.0g | 1.0g | 12.0g | 4.0g |
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240.0ml | 23.72 | 149 | 12.0g | 12.0g | 0.0g | 8.0g | 8.0g |
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NOOSA YOGHURT, LLC
Yogurt
Cranberry Apple Yoghurt, Cranberry Apple
Cranberry Apple Yoghurt, Cranberry Apple
NOOSA YOGHURT, LLC
Yogurt
Cranberry Apple Yoghurt, Cranberry Apple
Cranberry Apple Yoghurt, Cranberry Apple |
113.0g | 29.36 | 140 | 16.0g | 15.0g | 1.0g | 6.0g | 7.0g |
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NOOSA YOGHURT, LLC
Yogurt
Cranberry Apple Yoghurt, Cranberry Apple
Cranberry Apple Yoghurt, Cranberry Apple
NOOSA YOGHURT, LLC
Yogurt
Cranberry Apple Yoghurt, Cranberry Apple
Cranberry Apple Yoghurt, Cranberry Apple |
227.0g | 59.02 | 279 | 31.0g | 29.0g | 0.9g | 11.0g | 14.0g |
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EYS BRANDS INC.
Yogurt
Cranberry, Blueberry, Raspberry Lower Sugar Premium Greek Yogurt, Cranberry, Blueberry, Raspberry
Cranberry, Blueberry, Raspberry Lower Sugar Premium Greek Yogurt, Cranberry, Blueberry, Raspberry
EYS BRANDS INC.
Yogurt
Cranberry, Blueberry, Raspberry Lower Sugar Premium Greek Yogurt, Cranberry, Blueberry, Raspberry
Cranberry, Blueberry, Raspberry Lower Sugar Premium Greek Yogurt, Cranberry, Blueberry, Raspberry |
150.0g | 11.7 | 101 | 7.0g | 4.0g | 1.1g | 0.0g | 13.0g |
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LIFEWAY FOODS INC.
Yogurt
Cranberry Creme Brulee Cultured 1% Lowfat Milk Kefir, Cranberry Creme Brulee
Cranberry Creme Brulee Cultured 1% Lowfat Milk Kefir, Cranberry Creme Brulee
LIFEWAY FOODS INC.
Yogurt
Cranberry Creme Brulee Cultured 1% Lowfat Milk Kefir, Cranberry Creme Brulee
Cranberry Creme Brulee Cultured 1% Lowfat Milk Kefir, Cranberry Creme Brulee |
240.0ml | 35.65 | 139 | 18.0g | 18.0g | 0.0g | 2.0g | 10.0g |
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OREGON WATER KEFIR
Yogurt
Cranberry Grape Raspberry Water Kefir, Cranberry Grape Raspberry
Cranberry Grape Raspberry Water Kefir, Cranberry Grape Raspberry
OREGON WATER KEFIR
Yogurt
Cranberry Grape Raspberry Water Kefir, Cranberry Grape Raspberry
Cranberry Grape Raspberry Water Kefir, Cranberry Grape Raspberry |
355.0ml | 15.98 | 39 | 8.0g | 7.0g | 0.0g | 0.0g | 0.0g |
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PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Yogurt
Cranberry Harvest Duets Plain Coconut Yogurt Alternative & Toppings, Cranberry Harvest
Cranberry Harvest Duets Plain Coconut Yogurt Alternative & Toppings, Cranberry Harvest
PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Yogurt
Cranberry Harvest Duets Plain Coconut Yogurt Alternative & Toppings, Cranberry Harvest
Cranberry Harvest Duets Plain Coconut Yogurt Alternative & Toppings, Cranberry Harvest |
144.0g | 39.27 | 180 | 21.0g | 11.0g | 1.0g | 9.0g | 6.0g |
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CHOBANI, INC.
Yogurt
Cranberry Low Fat Greek Yogurt, Cranberry
Cranberry Low Fat Greek Yogurt, Cranberry
CHOBANI, INC.
Yogurt
Cranberry Low Fat Greek Yogurt, Cranberry
Cranberry Low Fat Greek Yogurt, Cranberry |
150.0g | 31.51 | 161 | 27.0g | 17.0g | 3.0g | 2.0g | 10.0g |
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GREEN DIRT FARM, LLC
Yogurt
Cranberry Peach & Ginger Pure Sheep's Milk Yogurt, Cranberry Peach & Ginger
Cranberry Peach & Ginger Pure Sheep's Milk Yogurt, Cranberry Peach & Ginger
GREEN DIRT FARM, LLC
Yogurt
Cranberry Peach & Ginger Pure Sheep's Milk Yogurt, Cranberry Peach & Ginger
Cranberry Peach & Ginger Pure Sheep's Milk Yogurt, Cranberry Peach & Ginger |
170.0g | 29.49 | 160 | 16.0g | 12.0g | 1.0g | 7.0g | 8.0g |
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MAPLE HILL CREAMERY
Yogurt
Creamline Whole Milk Yogurt, Maple
Creamline Whole Milk Yogurt, Maple
MAPLE HILL CREAMERY
Yogurt
Creamline Whole Milk Yogurt, Maple
Creamline Whole Milk Yogurt, Maple |
170.0g | 29.59 | 150 | 15.0g | 14.0g | 0.0g | 7.0g | 6.0g |
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MAPLE HILL CREAMERY
Yogurt
Creamline Yogurt, Vanilla
Creamline Yogurt, Vanilla
MAPLE HILL CREAMERY
Yogurt
Creamline Yogurt, Vanilla
Creamline Yogurt, Vanilla |
170.0g | 29.59 | 150 | 15.0g | 15.0g | 0.0g | 7.0g | 6.0g |
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KAROUN DAIRIES INC.
Yogurt
Cream On Top Baladi Yogurt
Cream On Top Baladi Yogurt
KAROUN DAIRIES INC.
Yogurt
Cream On Top Baladi Yogurt
Cream On Top Baladi Yogurt |
227.0g | 51.1 | 250 | 26.0g | 7.0g | 0.0g | 11.0g | 11.0g |
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SOUTHWEST MARKETING
Yogurt
Cream Top Non Homogenized Plain Sheep Yogurt
Cream Top Non Homogenized Plain Sheep Yogurt
SOUTHWEST MARKETING
Yogurt
Cream Top Non Homogenized Plain Sheep Yogurt
Cream Top Non Homogenized Plain Sheep Yogurt |
170.0g | 11.73 | 170 | 6.0g | 2.0g | 0.0g | 11.0g | 11.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.
Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.