Yogurt are cultured dairy products with beneficial bacteria and different levels of added sugar. There are 6,738 foods in this category in our database, helping you identify options that fit this food group.

How do Yogurt affect blood sugar levels?

Yogurt are characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Yogurt for diabetes management?

Yogurt offer specific benefits including probiotics, high protein, calcium content, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Yogurt into my diabetic meal plan?

Popular options in this category include Greek Yogurt, Plain Yogurt, Sugar-Free Yogurt. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Yogurt?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Yogurt on Badlow?

You can explore all Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Discover 6,738 Yogurt—characterized by fermented dairy with probiotics and varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	STONYFIELD FARM INC Yogurt Coffee Cream Top Whole... Coffee Cream Top Whole Milk Yogurt, Coffee Coffee Cream Top Whole Milk Yogurt, Coffee STONYFIELD FARM INC Yogurt Coffee Cream Top Whole Milk Yogurt, C... Coffee Cream Top Whole Milk Yogurt, Coffee Coffee Cream Top Whole Milk Yogurt, Coffee	150.0g	37.53	150	19.0g	15.0g	0.0g	6.0g	5.0g
Coffee Cream Top Whole Milk Yogurt, Coffee Brand: BROWN COW Category: YOGURT Serving: 150.0g BSI 37.53 Carbs 19.0g Sugar 15.0g Fiber 0.0g Fat 6.0g Protein 5.0g
Save to Collection Amazon	CHOBANI, INC. Yogurt Coffee & Cream Whole M... Coffee & Cream Whole Milk Greek Yogurt Drink, Coffee & Cream Coffee & Cream Whole Milk Greek Yogurt Drink, Coffee & Cream CHOBANI, INC. Yogurt Coffee & Cream Whole Milk Greek Yogur... Coffee & Cream Whole Milk Greek Yogurt Drink, Coffee & Cream Coffee & Cream Whole Milk Greek Yogurt Drink, Coffee & Cream	296.0ml	49.03	240	29.0g	21.0g	4.1g	9.0g	14.0g
Coffee & Cream Whole Milk Greek Yogurt Drink, Coffee & Cream Brand: CHOBANI Category: YOGURT Serving: 296.0ml BSI 49.03 Carbs 29.0g Sugar 21.0g Fiber 4.1g Fat 9.0g Protein 14.0g
Save to Collection Amazon	GLENCOURT INC. Yogurt Coffee Flavored Blende... Coffee Flavored Blended Greek Strained Lowfat Yogurt, Coffee Coffee Flavored Blended Greek Strained Lowfat Yogurt, Coffee GLENCOURT INC. Yogurt Coffee Flavored Blended Greek Straine... Coffee Flavored Blended Greek Strained Lowfat Yogurt, Coffee Coffee Flavored Blended Greek Strained Lowfat Yogurt, Coffee	150.0g	31.42	131	16.0g	15.0g	0.0g	2.5g	12.0g
Coffee Flavored Blended Greek Strained Lowfat Yogurt, Coffee Brand: OPEN NATURE Category: YOGURT Serving: 150.0g BSI 31.42 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 2.5g Protein 12.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Yogurt Coffee Flavored Blende... Coffee Flavored Blended Nonfat Greek Strained Yogurt, Coffee Coffee Flavored Blended Nonfat Greek Strained Yogurt, Coffee WEGMANS FOOD MARKETS, INC. Yogurt Coffee Flavored Blended Nonfat Greek ... Coffee Flavored Blended Nonfat Greek Strained Yogurt, Coffee Coffee Flavored Blended Nonfat Greek Strained Yogurt, Coffee	150.0g	37.23	131	20.0g	18.0g	1.1g	0.0g	13.0g
Coffee Flavored Blended Nonfat Greek Strained Yogurt, Coffee Brand: WEGMANS Category: YOGURT Serving: 150.0g BSI 37.23 Carbs 20.0g Sugar 18.0g Fiber 1.1g Fat 0.0g Protein 13.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Coffee Flavor Lowfat Y... Coffee Flavor Lowfat Yogurt, Coffee Coffee Flavor Lowfat Yogurt, Coffee DANONE US, LLC Yogurt Coffee Flavor Lowfat Yogurt, Coffee Coffee Flavor Lowfat Yogurt, Coffee Coffee Flavor Lowfat Yogurt, Coffee	170.0g	51.38	160	26.0g	25.0g	0.0g	2.5g	8.0g
Coffee Flavor Lowfat Yogurt, Coffee Brand: DANNON Category: YOGURT Serving: 170.0g BSI 51.38 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 2.5g Protein 8.0g
Save to Collection Amazon	REAL GREEK, LLC Yogurt Coffee Greek Yogurt, C... Coffee Greek Yogurt, Coffee Coffee Greek Yogurt, Coffee REAL GREEK, LLC Yogurt Coffee Greek Yogurt, Coffee Coffee Greek Yogurt, Coffee Coffee Greek Yogurt, Coffee	150.0g	41.01	210	23.0g	20.0g	2.0g	7.0g	14.0g
Coffee Greek Yogurt, Coffee Brand: ELLENOS Category: YOGURT Serving: 150.0g BSI 41.01 Carbs 23.0g Sugar 20.0g Fiber 2.0g Fat 7.0g Protein 14.0g
Save to Collection Amazon	REAL GREEK, LLC Yogurt Coffee Greek Yogurt, C... Coffee Greek Yogurt, Coffee Coffee Greek Yogurt, Coffee REAL GREEK, LLC Yogurt Coffee Greek Yogurt, Coffee Coffee Greek Yogurt, Coffee Coffee Greek Yogurt, Coffee	227.0g	60.56	311	34.0g	30.0g	3.0g	11.0g	20.0g
Coffee Greek Yogurt, Coffee Brand: ELLENOS Category: YOGURT Serving: 227.0g BSI 60.56 Carbs 34.0g Sugar 30.0g Fiber 3.0g Fat 11.0g Protein 20.0g
Save to Collection Amazon	THE ICELANDIC MILK AND SKYR CORPORATION Yogurt Coffee Icelandic Cream... Coffee Icelandic Cream Skyr Strained Whole Milk Yogurt, Coffee Coffee Icelandic Cream Skyr Strained Whole Milk Yogurt, Coffee THE ICELANDIC MILK AND SKYR CORPORATION Yogurt Coffee Icelandic Cream Skyr Strained ... Coffee Icelandic Cream Skyr Strained Whole Milk Yogurt, Coffee Coffee Icelandic Cream Skyr Strained Whole Milk Yogurt, Coffee	125.0g	21.42	140	11.0g	8.0g	0.0g	4.5g	13.0g
Coffee Icelandic Cream Skyr Strained Whole Milk Yogurt, Coffee Brand: SIGGI'S Category: YOGURT Serving: 125.0g BSI 21.42 Carbs 11.0g Sugar 8.0g Fiber 0.0g Fat 4.5g Protein 13.0g
Save to Collection Amazon	THE ICELANDIC MILK AND SKYR CORPORATION Yogurt Coffee Icelandic Style... Coffee Icelandic Style Cream Skyr Strained Low Fat Yogurt, Coffee Coffee Icelandic Style Cream Skyr Strained Low Fat Yogurt, Coffee THE ICELANDIC MILK AND SKYR CORPORATION Yogurt Coffee Icelandic Style Cream Skyr Str... Coffee Icelandic Style Cream Skyr Strained Low Fat Yogurt, Coffee Coffee Icelandic Style Cream Skyr Strained Low Fat Yogurt, Coffee	150.0g	23.48	131	12.0g	11.0g	0.0g	3.0g	14.0g
Coffee Icelandic Style Cream Skyr Strained Low Fat Yogurt, Coffee Brand: SIGGI'S Category: YOGURT Serving: 150.0g BSI 23.48 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 3.0g Protein 14.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Coffee Lowfat Yogurt, ... Coffee Lowfat Yogurt, Coffee Coffee Lowfat Yogurt, Coffee DANONE US, LLC Yogurt Coffee Lowfat Yogurt, Coffee Coffee Lowfat Yogurt, Coffee Coffee Lowfat Yogurt, Coffee	150.0g	47.46	140	24.0g	22.0g	0.0g	2.0g	7.0g
Coffee Lowfat Yogurt, Coffee Brand: DANNON Category: YOGURT Serving: 150.0g BSI 47.46 Carbs 24.0g Sugar 22.0g Fiber 0.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	J & J DAIRY PRODUCTS INC. Yogurt Coffee Lowfat Yogurt, ... Coffee Lowfat Yogurt, Coffee Coffee Lowfat Yogurt, Coffee J & J DAIRY PRODUCTS INC. Yogurt Coffee Lowfat Yogurt, Coffee Coffee Lowfat Yogurt, Coffee Coffee Lowfat Yogurt, Coffee	198.0g	59.31	180	30.0g	29.0g	0.0g	3.0g	9.0g
Coffee Lowfat Yogurt, Coffee Brand: J&J Category: YOGURT Serving: 198.0g BSI 59.31 Carbs 30.0g Sugar 29.0g Fiber 0.0g Fat 3.0g Protein 9.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Coffee Lowfat Yogurt, ... Coffee Lowfat Yogurt, Coffee Coffee Lowfat Yogurt, Coffee DANONE US, LLC Yogurt Coffee Lowfat Yogurt, Coffee Coffee Lowfat Yogurt, Coffee Coffee Lowfat Yogurt, Coffee	150.0g	47.46	140	24.0g	22.0g	0.0g	2.0g	7.0g
Coffee Lowfat Yogurt, Coffee Brand: DANNON Category: YOGURT Serving: 150.0g BSI 47.46 Carbs 24.0g Sugar 22.0g Fiber 0.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	DANONE US, LLC Yogurt Coffee Lowfat Yogurt, ... Coffee Lowfat Yogurt, Coffeef Coffee Lowfat Yogurt, Coffeef DANONE US, LLC Yogurt Coffee Lowfat Yogurt, Coffeef Coffee Lowfat Yogurt, Coffeef Coffee Lowfat Yogurt, Coffeef	150.0g	47.9	140	24.0g	22.0g	0.0g	2.0g	0.0g
Coffee Lowfat Yogurt, Coffeef Brand: DANNON Category: YOGURT Serving: 150.0g BSI 47.9 Carbs 24.0g Sugar 22.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Yogurt Coffee & Mocha Flavor ... Coffee & Mocha Flavor Duets Greek Yogurt, Coffee & Mocha Coffee & Mocha Flavor Duets Greek Yogurt, Coffee & Mocha TARGET STORES Yogurt Coffee & Mocha Flavor Duets Greek Yog... Coffee & Mocha Flavor Duets Greek Yogurt, Coffee & Mocha Coffee & Mocha Flavor Duets Greek Yogurt, Coffee & Mocha	100.0g	23.54	100	12.0g	10.0g	0.0g	2.0g	8.0g
Coffee & Mocha Flavor Duets Greek Yogurt, Coffee & Mocha Brand: SIMPLY BALANCED Category: YOGURT Serving: 100.0g BSI 23.54 Carbs 12.0g Sugar 10.0g Fiber 0.0g Fat 2.0g Protein 8.0g
Save to Collection Amazon	GAME TECHNOLOGY SYSTEM INC. Yogurt Coffee With Roasted Ha... Coffee With Roasted Hazelnuts Greek Strained Yogurt, Coffee With Roasted Hazelnuts Coffee With Roasted Hazelnuts Greek Strained Yogurt, Coffee With Roasted Hazelnuts GAME TECHNOLOGY SYSTEM INC. Yogurt Coffee With Roasted Hazelnuts Greek S... Coffee With Roasted Hazelnuts Greek Strained Yogurt, Coffee With Roasted Hazelnuts Coffee With Roasted Hazelnuts Greek Strained Yogurt, Coffee With Roasted Hazelnuts	150.0g	19.26	240	17.0g	6.0g	7.1g	13.0g	14.0g
Coffee With Roasted Hazelnuts Greek Strained Yogurt, Coffee With Roasted Hazelnuts Brand: FAGE Category: YOGURT Serving: 150.0g BSI 19.26 Carbs 17.0g Sugar 6.0g Fiber 7.1g Fat 13.0g Protein 14.0g
Save to Collection Amazon	ANDERSON ERICKSON DAIRY CO. Yogurt Cold Brew Coffee & Cre... Cold Brew Coffee & Cream Whole Milk Yogurt, Cold Brew Coffee & Cream Cold Brew Coffee & Cream Whole Milk Yogurt, Cold Brew Coffee & Cream ANDERSON ERICKSON DAIRY CO. Yogurt Cold Brew Coffee & Cream Whole Milk Y... Cold Brew Coffee & Cream Whole Milk Yogurt, Cold Brew Coffee & Cream Cold Brew Coffee & Cream Whole Milk Yogurt, Cold Brew Coffee & Cream	150.0g	41.03	191	21.0g	18.0g	0.0g	7.0g	12.0g
Cold Brew Coffee & Cream Whole Milk Yogurt, Cold Brew Coffee & Cream Brand: ANDERSON ERICKSON DAIRY Category: YOGURT Serving: 150.0g BSI 41.03 Carbs 21.0g Sugar 18.0g Fiber 0.0g Fat 7.0g Protein 12.0g
Save to Collection Amazon	ICELANDIC PROVISIONS, INC. Yogurt Cold Brew Coffee Extra... Cold Brew Coffee Extra Creamy Skyr Cold Brew Coffee Extra Creamy Skyr ICELANDIC PROVISIONS, INC. Yogurt Cold Brew Coffee Extra Creamy Skyr Cold Brew Coffee Extra Creamy Skyr Cold Brew Coffee Extra Creamy Skyr	125.0g	25.32	170	13.0g	10.0g	0.0g	7.0g	11.0g
Cold Brew Coffee Extra Creamy Skyr Brand: ICELANDIC PROVISIONS Category: YOGURT Serving: 125.0g BSI 25.32 Carbs 13.0g Sugar 10.0g Fiber 0.0g Fat 7.0g Protein 11.0g
Save to Collection Amazon	CHOBANI, INC. Yogurt Complete Blueberry Low... Complete Blueberry Low Fat Greek Yogurt, Blueberry Complete Blueberry Low Fat Greek Yogurt, Blueberry CHOBANI, INC. Yogurt Complete Blueberry Low Fat Greek Yogu... Complete Blueberry Low Fat Greek Yogurt, Blueberry Complete Blueberry Low Fat Greek Yogurt, Blueberry	150.0g	13.69	120	10.0g	6.0g	3.0g	2.5g	15.0g
Complete Blueberry Low Fat Greek Yogurt, Blueberry Brand: CHOBANI Category: YOGURT Serving: 150.0g BSI 13.69 Carbs 10.0g Sugar 6.0g Fiber 3.0g Fat 2.5g Protein 15.0g
Save to Collection Amazon	CHOBANI, INC. Yogurt Complete Key Lime Low ... Complete Key Lime Low Fat Greek Yogurt, Key Lime Complete Key Lime Low Fat Greek Yogurt, Key Lime CHOBANI, INC. Yogurt Complete Key Lime Low Fat Greek Yogur... Complete Key Lime Low Fat Greek Yogurt, Key Lime Complete Key Lime Low Fat Greek Yogurt, Key Lime	150.0g	13.69	120	10.0g	6.0g	3.0g	2.5g	15.0g
Complete Key Lime Low Fat Greek Yogurt, Key Lime Brand: CHOBANI Category: YOGURT Serving: 150.0g BSI 13.69 Carbs 10.0g Sugar 6.0g Fiber 3.0g Fat 2.5g Protein 15.0g
Save to Collection Amazon	CHOBANI, INC. Yogurt Complete Mixed Berry L... Complete Mixed Berry Low Fat Greek Yogurt, Mixed Berry Complete Mixed Berry Low Fat Greek Yogurt, Mixed Berry CHOBANI, INC. Yogurt Complete Mixed Berry Low Fat Greek Yo... Complete Mixed Berry Low Fat Greek Yogurt, Mixed Berry Complete Mixed Berry Low Fat Greek Yogurt, Mixed Berry	150.0g	17.59	120	12.0g	7.0g	3.0g	2.5g	15.0g
Complete Mixed Berry Low Fat Greek Yogurt, Mixed Berry Brand: CHOBANI Category: YOGURT Serving: 150.0g BSI 17.59 Carbs 12.0g Sugar 7.0g Fiber 3.0g Fat 2.5g Protein 15.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Coffee Cream Top Whole Milk Yogurt, Coffee

Coffee & Cream Whole Milk Greek Yogurt Drink, Coffee & Cream

Coffee Flavored Blended Greek Strained Lowfat Yogurt, Coffee

Coffee Flavored Blended Nonfat Greek Strained Yogurt, Coffee

Coffee Flavor Lowfat Yogurt, Coffee

Coffee Greek Yogurt, Coffee

Coffee Greek Yogurt, Coffee

Coffee Icelandic Cream Skyr Strained Whole Milk Yogurt, Coffee

Coffee Icelandic Style Cream Skyr Strained Low Fat Yogurt, Coffee

Coffee Lowfat Yogurt, Coffee

Coffee Lowfat Yogurt, Coffee

Coffee Lowfat Yogurt, Coffee

Coffee Lowfat Yogurt, Coffeef

Coffee & Mocha Flavor Duets Greek Yogurt, Coffee & Mocha

Coffee With Roasted Hazelnuts Greek Strained Yogurt, Coffee With Roasted Hazelnuts

Cold Brew Coffee & Cream Whole Milk Yogurt, Cold Brew Coffee & Cream

Cold Brew Coffee Extra Creamy Skyr

Complete Blueberry Low Fat Greek Yogurt, Blueberry

Complete Key Lime Low Fat Greek Yogurt, Key Lime

Complete Mixed Berry Low Fat Greek Yogurt, Mixed Berry

Frequently Asked Questions

What are Yogurt?

How do Yogurt affect blood sugar levels?

Why choose Yogurt for diabetes management?

How can I incorporate Yogurt into my diabetic meal plan?

Are there any considerations for diabetics when eating Yogurt?

Where can I find the full list of Yogurt on Badlow?