Blood Sugar Impact of Buffalo Chicken Wrap
Buffalo Chicken Wrap has a BSI score of 27.6, indicating high blood sugar impact. Contains 16.7g carbs, 1.2g fiber, 12.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 347.0g servingBuffalo chicken wrap contains 58.0g of carbs, 3.0g of sugar, 43.0g of protein, 32.0g of fat, and 4.2g of fiber per 347.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 3.0g |
| Fiber | 4.2g |
| Protein | 43.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
Buffalo chicken wrap contains 16.7g of carbs, 0.9g of sugar, and 1.2g of fiber per 347.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 347.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), TOMATO TORTILLA (UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), MALTED BARLEY FLOUR], WATER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOUR ADDED WITH VINEGAR, SOY LECITHIN, TOMATO POWDER, TOMATO GARNULES, SEA SALT, GUAR GUM, YEAST, LEAVENINGS [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CITRIC ACID), BUFFALO WING HOT SAUCE (CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], CLARIFIED BUTTER OIL [MILK], XANTHAN GUM), LETTUCE, CELERY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUARD]), BLUE CHEESE CRUMBLES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SEASONED GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), TOMATO TORTILLA (UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), MALTED BARLEY FLOUR], WATER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOUR ADDED WITH VINEGAR, SOY LECITHIN, TOMATO POWDER, TOMATO GARNULES, SEA SALT, GUAR GUM, YEAST, LEAVENINGS [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CITRIC ACID), BUFFALO WING HOT SAUCE (CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], CLARIFIED BUTTER OIL [MILK], XANTHAN GUM), LETTUCE, CELERY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUARD]), BLUE CHEESE CRUMBLES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]).
Food Tags
These tags help categorize Buffalo Chicken Wrap based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gorda Egg, Green Chile, Potato, Chorizo, Cheddar Cheese & Bacon Burrito, Gorda
AJUUA RESTAURANT
Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap, Thai Curry
TEXAS HISPANIC MAGAZINE
Chicken & Bacon White Chicken Meat, Blue Cheese Crumbles Hard Cooked Eggs, Tomato, And Bacon In A Javash Wrap, Enjoy With Blue Cheese Dressing. Cobb Salad Wrap, Chicken & Bacon
DELHAIZE AMERICA, INC.
Chimichanga, Chicken & Cheese
AJINOMOTO FOODS NORTH AMERICA, INC.
Black Forest Ham & Provolone Pinwheels
UKROP'S HOMESTYLE FOODS, LLC
Buffalo Style Chicken Green Leaf Lettuce & Blue Cheese Wrapped In A Tomato Tortilla Wrap, Buffalo Style Chicken
Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese
SCHNUCK MARKETS, INC.
Beef & Bean Green Chili Burrito Xx Large!, Beef & Bean Green Chili
RUIZ FOOD PRODUCTS INC
Philly Steak & Cheese Calzone, Philly Steak; Cheese
DEPALOS BAKERY INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Chicken Wrap is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Buffalo Chicken Wrap has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Buffalo Chicken Wrap contains 16.7g carbs, 0.9g sugars, 1.2g fiber, and 12.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Chicken Wrap into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Chicken Wrap compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.