Blood Sugar Impact of Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap, Thai Curry
Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap, Thai Curry has a BSI score of 34.2, indicating high blood sugar impact. Contains 22.4g carbs, 4.8g fiber, 3.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 330.0g servingThai curry coconut tortilla, curried chickpeas potato, cilantro + thai curry sauce wrap, thai curry contains 74.0g of carbs, 20.0g of sugar, 10.0g of protein, 13.0g of fat, and 15.8g of fiber per 330.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 74.0g |
| Sugars | 20.0g |
| Fiber | 15.8g |
| Protein | 10.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Thai curry coconut tortilla, curried chickpeas potato, cilantro + thai curry sauce wrap, thai curry contains 22.4g of carbs, 6.1g of sugar, and 4.8g of fiber per 330.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 330.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CHICKPEAS* (CHICKPEAS*, WATER, SEA SALT), GREEN CABBAGE, CARROTS, WATER, RED CABBAGE, LIME JUICE, CILANTRO, COCONUT SUGAR*, OLIVE OIL*, LEMONGRASS, SEA SALT, RED CHILI PEPPER POWDER, GARLIC CLOVE, GALANGAL, GREEN ONION, CORIANDER*, KAFFIR LIME LEAVES, GARLIC POWDER*, ONION POWDER*, BLACK PEPPER*, COCONUT TORTILLA(COCONUT FLOUR*, CASSAVA STARCH*, WATER, XANTHAN GUM, APPLE CIDER VINEGAR*, COCONUT OIL*, SEA SALT), THAI CURRY SAUCE(WATER, LIME JUICE, THAI CURRY PASTE(LEMONGRASS, RED CHILI PEPPER POWDER, OLIVE OIL*, GARLIC CLOVE, GALANGAL, GREEN ONION, SEA SALT, CORIANDER*, KAFFIR LIME LEAVES, BLACK PEPPER*), COCONUT SUGAR*, OLIVE OIL*, SEA SALT
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
POTATOES, CHICKPEAS* (CHICKPEAS*, WATER, SEA SALT), GREEN CABBAGE, CARROTS, WATER, RED CABBAGE, LIME JUICE, CILANTRO, COCONUT SUGAR*, OLIVE OIL*, LEMONGRASS, SEA SALT, RED CHILI PEPPER POWDER, GARLIC CLOVE, GALANGAL, GREEN ONION, CORIANDER*, KAFFIR LIME LEAVES, GARLIC POWDER*, ONION POWDER*, BLACK PEPPER*, COCONUT TORTILLA(COCONUT FLOUR*, CASSAVA STARCH*, WATER, XANTHAN GUM, APPLE CIDER VINEGAR*, COCONUT OIL*, SEA SALT), THAI CURRY SAUCE(WATER, LIME JUICE, THAI CURRY PASTE(LEMONGRASS, RED CHILI PEPPER POWDER, OLIVE OIL*, GARLIC CLOVE, GALANGAL, GREEN ONION, SEA SALT, CORIANDER*, KAFFIR LIME LEAVES, BLACK PEPPER*), COCONUT SUGAR*, OLIVE OIL*, SEA SALT
Food Tags
These tags help categorize Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap, Thai Curry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap, Thai Curry is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap, Thai Curry has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap, Thai Curry contains 22.4g carbs, 6.1g sugars, 4.8g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap, Thai Curry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Curry Coconut Tortilla, Curried Chickpeas Potato, Cilantro + Thai Curry Sauce Wrap, Thai Curry compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.