Blood Sugar Impact of Gorda Egg, Green Chile, Potato, Chorizo, Cheddar Cheese & Bacon Burrito, Gorda
contains 14.5g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingGorda egg, green chile, potato, chorizo, cheddar cheese & bacon burrito, gorda contains 41.0g of carbs, 0.0g of sugar, 31.0g of protein, 33.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 0.0g |
| Fiber | 3.1g |
| Protein | 31.0g |
| Fat | 33.0g |
Estimated Blood Sugar Response
Gorda egg, green chile, potato, chorizo, cheddar cheese & bacon burrito, gorda contains 14.5g of carbs, 0.0g of sugar, and 1.1g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG MIX (EGGS [EGGS {WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID, CITRIC ACID ADDED TO PRESERVE COLOR}, COOKING SPRAY {CANOLA OIL, SOY LECITHIN, WATER, SILICON DIOXIDE, PROPELLANT}], GREEN CHILE [WATER; TOMATILLOS, JALAPENO PEPPERS, FLOUR {ENRICHED BLEACHED WHEAT FLOUR , MALTED BARLEY FLOUR}, BELL PEPPERS, ONIONS, CILANTRO, GREEN ONIONS, GARLIC SALT {SALT, GARLIC}, SALT, BLACK PEPPER, CUMIN, OREGANO], POTATOES [POTATOES, DEXTROSE DISODIUM DIHYDROGEN PYROPHOSPHATE {TO MAINTAIN COLOR}, POTASSIUM SORBATE {TO MAINTAIN FRESHNESS}], CANOLA OIL, SALT), TORTILLA (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR CORN OIL], CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], WHEAT PROTEIN, PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID], FUMARIC ACID, GUM BLEND [XANTHAN & GUAR GUMS], DOUGH CONDITIONER [SOY LECITHIN, MONO AND DIGLYCERIDES, SODIUM METABISULFITE]), COOKED CHORIZO (PORK, WATER, ONIONS, WHITE VINEGAR, PAPRIKA [WITH ETHOXYQUIN], CHILI BLEND [CHILI PEPPER, CUMIN, SALT, OREGANO, GARLIC, ETHOXYQUIN {LESS THAN 100PPM AS ANTIOXIDANT}], SALT, GARLIC SALT [SALT, GARLIC], BLACK PEPPER, CUMIN, OREGANO), WHITE CHEDDAR CHEESE (MILK, CULTURE, SALT, ENZYME), COOKED BACON (PORK CURED WITH WATER, SALT, SUGAR SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
EGG MIX (EGGS [EGGS {WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID, CITRIC ACID ADDED TO PRESERVE COLOR}, COOKING SPRAY {CANOLA OIL, SOY LECITHIN, WATER, SILICON DIOXIDE, PROPELLANT}], GREEN CHILE [WATER; TOMATILLOS, JALAPENO PEPPERS, FLOUR {ENRICHED BLEACHED WHEAT FLOUR , MALTED BARLEY FLOUR}, BELL PEPPERS, ONIONS, CILANTRO, GREEN ONIONS, GARLIC SALT {SALT, GARLIC}, SALT, BLACK PEPPER, CUMIN, OREGANO], POTATOES [POTATOES, DEXTROSE DISODIUM DIHYDROGEN PYROPHOSPHATE {TO MAINTAIN COLOR}, POTASSIUM SORBATE {TO MAINTAIN FRESHNESS}], CANOLA OIL, SALT), TORTILLA (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR CORN OIL], CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], WHEAT PROTEIN, PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID], FUMARIC ACID, GUM BLEND [XANTHAN & GUAR GUMS], DOUGH CONDITIONER [SOY LECITHIN, MONO AND DIGLYCERIDES, SODIUM METABISULFITE]), COOKED CHORIZO (PORK, WATER, ONIONS, WHITE VINEGAR, PAPRIKA [WITH ETHOXYQUIN], CHILI BLEND [CHILI PEPPER, CUMIN, SALT, OREGANO, GARLIC, ETHOXYQUIN {LESS THAN 100PPM AS ANTIOXIDANT}], SALT, GARLIC SALT [SALT, GARLIC], BLACK PEPPER, CUMIN, OREGANO), WHITE CHEDDAR CHEESE (MILK, CULTURE, SALT, ENZYME), COOKED BACON (PORK CURED WITH WATER, SALT, SUGAR SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gorda Egg, Green Chile, Potato, Chorizo, Cheddar Cheese & Bacon Burrito, Gorda is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 72.8.
Gorda Egg, Green Chile, Potato, Chorizo, Cheddar Cheese & Bacon Burrito, Gorda has a Blood Sugar Impact (BSI) score of 72.8. Lower scores indicate less impact on blood glucose levels.
Gorda Egg, Green Chile, Potato, Chorizo, Cheddar Cheese & Bacon Burrito, Gorda contains 14.5g carbs, 0.0g sugars, 1.1g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gorda Egg, Green Chile, Potato, Chorizo, Cheddar Cheese & Bacon Burrito, Gorda into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gorda Egg, Green Chile, Potato, Chorizo, Cheddar Cheese & Bacon Burrito, Gorda compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.