Blood Sugar Impact of Classic Italian Meatballs With Spaghetti And Marinara Sauce
Classic Italian Meatballs With Spaghetti And Marinara Sauce has a BSI score of 18.6, indicating moderate blood sugar impact. Contains 11.5g carbs, 0.9g fiber, 9.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingClassic italian meatballs with spaghetti and marinara sauce contains 26.0g of carbs, 5.0g of sugar, 22.0g of protein, 13.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 22.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Classic italian meatballs with spaghetti and marinara sauce contains 11.5g of carbs, 2.2g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA SAUCE (DICED TOMATOES [TOMATOES, TOMATO JUICE SALT, CALCIUM CHLORIDE (FIRMING AGENT), CITRIC ACID], CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID], WATER, ONION, TOMATO PASTE [TOMATOES], BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], GARLIC, FOOD STARCH - MODIFIED [CORN], KOSHER SALT, BASIL, PARSLEY, OREGANO, CHILI PEPPER), MEATBALLS (BEEF, PORK, PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE (PRESERVATIVE)], WHOLE EGGS WITH CITRIC ACID, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], GARLIC, PARSLEY, KOSHER SALT, BLACK PEPPER, CARAMEL COLOR [CONTAINS SULFITES]), SPAGHETTI (WATER, PASTA [SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], KOSHER SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Classic Italian Meatballs With Spaghetti And Marinara Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spaghetti & Beef Meatballs With Tomato Sauce, Spaghetti & Beef
AMAZON FULFILLMENT SERVICES, INC. - CONSUMABLES PRIVATE BRANDS
Goat Cheese And Walnut Crusted Steak With Shallot Demi Sauce With Roasted Carrots And Pot Roast Oven Fries Meal Kits, Goat Cheese And Walnut Crusted Steak With Shallot Demi
RELISH LABS LLC
Hoisin Chicken Stir Fry With Jasmine Rice One Pan Meal Kit, Hoisin Chicken Stir Fry With Jasmine Rice
WINN-DIXIE STORES, INC.
Texas Ranch Chicken Fajita Meat, Bell Pepper, Cheddar Cheese, Tomato, Onion, Mushroom, Jalapeno Pepper, Seasoning Packet, Corn Chips, And Garlic Soup Kit, Texas Ranch
H E BUTT GROCERY COMPANY
Ramen Noodles
H & U, INC.
Chipotle Beef Quesadilla, Chipotle Beef
ZAIKA FLAVOURS OF INDIA INC.
Cheddar Broccoli Rice
HORMEL FOODS CORPORATION
Hawaiian Bowl With Pineapple And Brown Rice, Pineapple And Brown Rice
ATLANTIC NATURAL FOODS LLC
Grilled Chicken Teriyaki Bento Cold
GENJI, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Italian Meatballs With Spaghetti And Marinara Sauce is a food product in the other deli category with a Blood Sugar Impact score of 46.6.
Classic Italian Meatballs With Spaghetti And Marinara Sauce has a Blood Sugar Impact (BSI) score of 46.6. Lower scores indicate less impact on blood glucose levels.
Classic Italian Meatballs With Spaghetti And Marinara Sauce contains 11.5g carbs, 2.2g sugars, 0.9g fiber, and 9.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Italian Meatballs With Spaghetti And Marinara Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Italian Meatballs With Spaghetti And Marinara Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.