72

Blood Sugar Impact of Korean Bbq Organic Sprouted Rice, Korean Bbq

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Flavored Rice Dishes Wehah Farm Inc Branded
Grams
per serving

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 2.0g
Fiber 4.0g
Protein 5.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
72

Korean bbq organic sprouted rice, korean bbq contains 71.9g of carbs, 3.5g of sugar, and 7.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 200

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 470.3mg 20%
Total Carbohydrates 41.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC SPROUTED LONG GRAIN BROWN RICE, ORGANIC DRIED CANE SYRUP, ORGANIC SMOKED PAPRIKA, ORGANIC RED AND GREEN BELL PEPPERS, SEA SALT, ORGANIC GARLIC, ORGANIC TAMARI (ORGANIC SOYBEANS, SALT), ORGANIC RED MISO POWDER (ORGANIC SOYBEANS, ORGANIC RICE, SALT, ORGANIC ASPERGILLUS ORYZAE), ORGANIC RED CHILI POWDER, ORGANIC RICE CONCENTRATE, ORGANIC RED CHILI FLAKES, ORGANIC SUNFLOWER OIL, CITRIC ACID, ORGANIC CAYENNE PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 29% DV
Vitamin A 146% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: ORGANIC SPROUTED LONG GRAIN BROWN RICE, ORGANIC DRIED CANE SYRUP, ORGANIC SMOKED PAPRIKA, ORGANIC RED AND GREEN BELL PEPPERS, SEA SALT, ORGANIC GARLIC, ORGANIC TAMARI (ORGANIC SOYBEANS, SALT), ORGANIC RED MISO POWDER (ORGANIC SOYBEANS, ORGANIC RICE, SALT, ORGANIC ASPERGILLUS ORYZAE), ORGANIC RED CHILI POWDER, ORGANIC RICE CONCENTRATE, ORGANIC RED CHILI FLAKES, ORGANIC SUNFLOWER OIL, CITRIC ACID, ORGANIC CAYENNE PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wehah Farm Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2077694

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management