Blood Sugar Impact of Med Bourbon Steak In A Bourbon Sauce With Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers, Med Bourbon Steak
contains 13.2g carbs per 100g with a Blood Sugar Impact score of 88. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 372.0g servingMed bourbon steak in a bourbon sauce with spicy chipotle mashed sweet potatoes, seasoned broccoli & red peppers, med bourbon steak contains 49.0g of carbs, 30.0g of sugar, 26.0g of protein, 13.0g of fat, and 4.1g of fiber per 372.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 30.0g |
| Fiber | 4.1g |
| Protein | 26.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Med bourbon steak in a bourbon sauce with spicy chipotle mashed sweet potatoes, seasoned broccoli & red peppers, med bourbon steak contains 13.2g of carbs, 8.1g of sugar, and 1.1g of fiber per 372.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 372.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), WATER, BROCCOLI, RED BELL PEPPERS, SKIM MILK, 2% OR LESS OF BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, PINEAPPLE JUICE CONCENTRATE, ONIONS, CORN STARCH, SUGAR, MOLASSES, SESAME OIL, BUTTER (CREAM, SALT), GARLIC, GINGER PUREE, BOURBON, LEMON JUICE CONCENTRATE, PAPRIKA, SALT, SPICES, CHIPOTLE CHILI PEPPER, CARAMEL COLOR, RED PEPPER FLAKES, NATURAL FLAVOR, POTASSIUM CHLORIDE.
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Vitamins & Minerals
Vitamins
Minerals
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SWEET POTATOES, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), WATER, BROCCOLI, RED BELL PEPPERS, SKIM MILK, 2% OR LESS OF BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, PINEAPPLE JUICE CONCENTRATE, ONIONS, CORN STARCH, SUGAR, MOLASSES, SESAME OIL, BUTTER (CREAM, SALT), GARLIC, GINGER PUREE, BOURBON, LEMON JUICE CONCENTRATE, PAPRIKA, SALT, SPICES, CHIPOTLE CHILI PEPPER, CARAMEL COLOR, RED PEPPER FLAKES, NATURAL FLAVOR, POTASSIUM CHLORIDE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Med Bourbon Steak In A Bourbon Sauce With Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers, Med Bourbon Steak is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 88.1.
Med Bourbon Steak In A Bourbon Sauce With Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers, Med Bourbon Steak has a Blood Sugar Impact (BSI) score of 88.1. Lower scores indicate less impact on blood glucose levels.
Med Bourbon Steak In A Bourbon Sauce With Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers, Med Bourbon Steak contains 13.2g carbs, 8.1g sugars, 1.1g fiber, and 7.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Med Bourbon Steak In A Bourbon Sauce With Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers, Med Bourbon Steak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Med Bourbon Steak In A Bourbon Sauce With Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers, Med Bourbon Steak compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.