27

Blood Sugar Impact of Buffalo Style Chicken & Cauliflower Lifestyle Bowls

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 283.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 6.0g
Fiber 4.0g
Protein 23.0g
Fat 26.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 283.0 GRMg

Calories 399

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 13.0g 65%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 90.6mg 30%
Sodium 911.3mg 40%
Total Carbohydrates 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 220.7mg 17%
Iron 1.3mg 7%
Potassium 781.1mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), CAULIFLOWER FLORETS, CARROTS, CELERY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CARROT PURE, BUTTER (CREAM, SALT), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED FOOD STARCH, CANOLA OIL, PAPRIKA, CARROT FIBER, XANTHAN GUM, NATURAL FLAVOR, AND GARLIC POWDER), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), WATER, 2% OR LESS OF CHICKEN BROTH, WHITE VINEGAR, SOUR CREAM (CULTURED CREAM, NONFAT MILK), DRIED GARLIC, MODIFIED CORNSTARCH, OLIVE OIL, DATEM, SPICES, PAPRIKA, MUSHROOM JUICE CONCENTRATE, POTASSIUM CHLORIDE

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 12% DV

Minerals

Calcium 8% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
47
Processing Level
Moderately Processed

COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), CAULIFLOWER FLORETS, CARROTS, CELERY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CARROT PURE, BUTTER (CREAM, SALT), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED FOOD STARCH, CANOLA OIL, PAPRIKA, CARROT FIBER, XANTHAN GUM, NATURAL FLAVOR, AND GARLIC POWDER), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), WATER, 2% OR LESS OF CHICKEN BROTH, WHITE VINEGAR, SOUR CREAM (CULTURED CREAM, NONFAT MILK), DRIED GARLIC, MODIFIED CORNSTARCH, OLIVE OIL, DATEM, SPICES, PAPRIKA, MUSHROOM JUICE CONCENTRATE, POTASSIUM CHLORIDE

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 76/100
Quality Tier High
USDA Food Record ID 2614384

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management