Blood Sugar Impact of Blueberry Cobbler Flavored Thick & Fluffy Waffles, Blueberry Cobbler
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 55.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Blueberry cobbler flavored thick & fluffy waffles, blueberry cobbler contains 41.8g of carbs, 12.7g of sugar, and 1.8g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, EGG WHITES, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), SUGAR, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT FLOUR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, BLUEBERRIES, CELLULOSE GUM, WHEY, CITRIC ACID, SOY LECITHIN, MALTODEXTRIN, BLUE 2 LAKE, RED 40 LAKE. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, EGG WHITES, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), SUGAR, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT FLOUR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, BLUEBERRIES, CELLULOSE GUM, WHEY, CITRIC ACID, SOY LECITHIN, MALTODEXTRIN, BLUE 2 LAKE, RED 40 LAKE. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Cobbler Flavored Thick & Fluffy Waffles, Blueberry Cobbler is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 42.8.
Blueberry Cobbler Flavored Thick & Fluffy Waffles, Blueberry Cobbler has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Blueberry Cobbler Flavored Thick & Fluffy Waffles, Blueberry Cobbler contains 41.8g carbs, 12.7g sugars, 1.8g fiber, and 5.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Cobbler Flavored Thick & Fluffy Waffles, Blueberry Cobbler into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Cobbler Flavored Thick & Fluffy Waffles, Blueberry Cobbler compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.