Sushi

Blood Sugar Impact of Tuna Rolled In Seawood And Sunshine, Garnished With Ginger, Wasabi And Soy Sauce Hoso Maki, Tuna

Tuna Rolled In Seawood And Sunshine, Garnished With Ginger, Wasabi And Soy Sauce Hoso Maki, Tuna
100

contains 24.3g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this sushi to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 214.0g serving

Tuna rolled in seawood and sunshine, garnished with ginger, wasabi and soy sauce hoso maki, tuna contains 52.0g of carbs, 0g of sugar, 18.0g of protein, 1.0g of fat, and 0g of fiber per 214.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 52.0g
Sugars 0g
Fiber 0g
Protein 18.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
100

Tuna rolled in seawood and sunshine, garnished with ginger, wasabi and soy sauce hoso maki, tuna contains 24.3g of carbs, 0.0g of sugar, and 0.0g of fiber per 214.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 214.0 Gg

Calories 300

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 115.6mg 5%
Total Carbohydrates 52.0g 19%
Dietary Fiber 0g 0%
Total Sugars 0g

* 52.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Iron 32.0mg 178%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR(SUGAR, WATER, VINEGAR, SALT]), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]), WASABI (HORSERADISH, MUSTARD, SPIRULINA), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SEAWEED.

How People Feel

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Vitamins & Minerals

Minerals

Iron 83% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR(SUGAR, WATER, VINEGAR, SALT]),TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]),WASABI (HORSERADISH, MUSTARD, SPIRULINA),PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SEAWEED.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gavin & Bailey Consulting Firm Llc
Data Source Branded
Data Quality Score 51/100
Quality Tier Medium
USDA Food Record ID 2179951

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management