Blood Sugar Impact of 5 Cheese Tender Pipette Rigate Pasta With A Crispy Panko Bread Crumb Topping Mac & Cheese, 5 Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 244.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 17.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 244.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAC AND CHEESE: WATER, PASTA (SEMOLINA [WHEAT], EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), WHOLE MILK (MILK, VITAMIN D3), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, SWEET WHEY, MODIFIED CORNSTARCH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN, XANTHAN GUM), GRATED PARMESAN/ROMANO CHEESE BLEND (PARMESAN AND ROMANO CHEESE MADE WITH COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SALT, EMULSIFIER BLEND (SODIUM POLYPHOSPHATE, SODIUM PHOSPHATE), SOY LECITHIN, SPICE. PANKO BREADCRUMBS: BLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MAC AND CHEESE: WATER, PASTA (SEMOLINA [WHEAT], EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), WHOLE MILK (MILK, VITAMIN D3), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, SWEET WHEY, MODIFIED CORNSTARCH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN, XANTHAN GUM), GRATED PARMESAN/ROMANO CHEESE BLEND (PARMESAN AND ROMANO CHEESE MADE WITH COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SALT, EMULSIFIER BLEND (SODIUM POLYPHOSPHATE, SODIUM PHOSPHATE), SOY LECITHIN, SPICE. PANKO BREADCRUMBS: BLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
5 Cheese Tender Pipette Rigate Pasta With A Crispy Panko Bread Crumb Topping Mac & Cheese, 5 Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 73.9.
5 Cheese Tender Pipette Rigate Pasta With A Crispy Panko Bread Crumb Topping Mac & Cheese, 5 Cheese has a Blood Sugar Impact (BSI) score of 73.9. Lower scores indicate less impact on blood glucose levels.
5 Cheese Tender Pipette Rigate Pasta With A Crispy Panko Bread Crumb Topping Mac & Cheese, 5 Cheese contains 16.0g carbs, 2.5g sugars, 0.4g fiber, and 7.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 5 Cheese Tender Pipette Rigate Pasta With A Crispy Panko Bread Crumb Topping Mac & Cheese, 5 Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 5 Cheese Tender Pipette Rigate Pasta With A Crispy Panko Bread Crumb Topping Mac & Cheese, 5 Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.