Blood Sugar Impact of Sweet Slice Ham & Swiss Cheese Baguette, Sweet & Swiss Cheese
contains 25.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 354.0g servingSweet slice ham & swiss cheese baguette, sweet & swiss cheese contains 90.0g of carbs, 4.0g of sugar, 58.0g of protein, 20.0g of fat, and 3.9g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 90.0g |
| Sugars | 4.0g |
| Fiber | 3.9g |
| Protein | 58.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Sweet slice ham & swiss cheese baguette, sweet & swiss cheese contains 25.4g of carbs, 1.1g of sugar, and 1.1g of fiber per 354.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 354.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 82.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRENCH BAGUETTE (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, YEAST, ASCORBIC ACID [DOUGH CONDITIONER]), BONELESS SMOKED HAM WITH NATURAL JUICES (CURED WITH: WATER, SALT, SUGAR, 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), IMPORTED SWITZERLAND SWISS CHEESE (PASTEURIZED PARK SKIM MILK, SALT, CHEESE CULTURES, ENZYMES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
FRENCH BAGUETTE (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, YEAST, ASCORBIC ACID [DOUGH CONDITIONER]), BONELESS SMOKED HAM WITH NATURAL JUICES (CURED WITH: WATER, SALT, SUGAR, 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), IMPORTED SWITZERLAND SWISS CHEESE (PASTEURIZED PARK SKIM MILK, SALT, CHEESE CULTURES, ENZYMES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Slice Ham & Swiss Cheese Baguette, Sweet & Swiss Cheese is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 100.0.
Sweet Slice Ham & Swiss Cheese Baguette, Sweet & Swiss Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sweet Slice Ham & Swiss Cheese Baguette, Sweet & Swiss Cheese contains 25.4g carbs, 1.1g sugars, 1.1g fiber, and 16.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Slice Ham & Swiss Cheese Baguette, Sweet & Swiss Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Slice Ham & Swiss Cheese Baguette, Sweet & Swiss Cheese compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.