Blood Sugar Impact of Honey Turkey Smoked Gouda Slider, Honey Turkey Smoked
Honey Turkey Smoked Gouda Slider, Honey Turkey Smoked has a BSI score of 49.3, indicating high blood sugar impact. Contains 26.7g carbs, 0.0g fiber, 16.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 135.0g servingHoney turkey smoked gouda slider, honey turkey smoked contains 36.0g of carbs, 13.0g of sugar, 22.0g of protein, 11.0g of fat, and 0.0g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 22.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Honey turkey smoked gouda slider, honey turkey smoked contains 26.7g of carbs, 9.6g of sugar, and 0.0g of fiber per 135.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HAWAIIAN SWEET ROLLS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, LIQUID SUGAR [SUGAR, WATER], BUTTER [PASTEURIZED CREAM, SALT], EGGS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: POTATO FLOUR, YEAST, WHEY, NONFAT MILK, SOY FLOUR, SALT, DEGERMINATED YELLOW CORN FLOUR, WHEAT GLUTEN, SSL, DATEM, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AMMONIUM SULFATE, WHEAT STARCH, SORBITAN MONOSTEARATE, ENZYMES, MICROCRYSTALLINE CELLULOSE, CALCIUM SILICATE), SMOKED GOUDA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], NATURAL SMOKE FLAVOR
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Honey Turkey Smoked Gouda Slider, Honey Turkey Smoked based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Turkey Smoked Gouda Slider, Honey Turkey Smoked is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 68.8.
Honey Turkey Smoked Gouda Slider, Honey Turkey Smoked has a Blood Sugar Impact (BSI) score of 68.8. Lower scores indicate less impact on blood glucose levels.
Honey Turkey Smoked Gouda Slider, Honey Turkey Smoked contains 26.7g carbs, 9.6g sugars, 0.0g fiber, and 16.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Turkey Smoked Gouda Slider, Honey Turkey Smoked into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Turkey Smoked Gouda Slider, Honey Turkey Smoked compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.