Blood Sugar Impact of Cheesy Chicken & Rice White Meat Chicken With Rice And Broccoli In A Cheesy Sauce Sprinkled With Cheddar Cheese Comfort Bakes, Cheesy Chicken & Rice
contains 10.7g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 243.0g servingCheesy chicken & rice white meat chicken with rice and broccoli in a cheesy sauce sprinkled with cheddar cheese comfort bakes, cheesy chicken & rice contains 26.0g of carbs, 2.0g of sugar, 17.0g of protein, 11.0g of fat, and 1.9g of fiber per 243.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 2.0g |
| Fiber | 1.9g |
| Protein | 17.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cheesy chicken & rice white meat chicken with rice and broccoli in a cheesy sauce sprinkled with cheddar cheese comfort bakes, cheesy chicken & rice contains 10.7g of carbs, 0.8g of sugar, and 0.8g of fiber per 243.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 243.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (WATER, CHEDDAR CLUB CHEESE [ PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO], WINE, BUTTER [ CREAM, SALT], MODIFIED CORN STARCH, CHEESE FLAVOR [ WHEY, CHEESE {GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME)}, SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], SOYBEAN OIL, NONFAT DRY MILK, CHEDDAR CHEESE FLAVOR [ CHEDDAR AND COLBY CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES], SALT, SODIUM PHOSPHATES, XANTHAN GUM, GUAR GUM, BETA CAROTENE), COOKED RICE (WATER, WHITE RICE), CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), BROCCOLI, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO). CONTAINS: SOY, MILK
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHEESE SAUCE (WATER, CHEDDAR CLUB CHEESE [ PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO], WINE, BUTTER [ CREAM, SALT], MODIFIED CORN STARCH, CHEESE FLAVOR [ WHEY, CHEESE {GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME)}, SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], SOYBEAN OIL, NONFAT DRY MILK, CHEDDAR CHEESE FLAVOR [ CHEDDAR AND COLBY CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES], SALT, SODIUM PHOSPHATES, XANTHAN GUM, GUAR GUM, BETA CAROTENE), COOKED RICE (WATER, WHITE RICE), CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), BROCCOLI, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO). CONTAINS: SOY, MILK
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Chicken & Rice White Meat Chicken With Rice And Broccoli In A Cheesy Sauce Sprinkled With Cheddar Cheese Comfort Bakes, Cheesy Chicken & Rice is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 47.1.
Cheesy Chicken & Rice White Meat Chicken With Rice And Broccoli In A Cheesy Sauce Sprinkled With Cheddar Cheese Comfort Bakes, Cheesy Chicken & Rice has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.
Cheesy Chicken & Rice White Meat Chicken With Rice And Broccoli In A Cheesy Sauce Sprinkled With Cheddar Cheese Comfort Bakes, Cheesy Chicken & Rice contains 10.7g carbs, 0.8g sugars, 0.8g fiber, and 7.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Chicken & Rice White Meat Chicken With Rice And Broccoli In A Cheesy Sauce Sprinkled With Cheddar Cheese Comfort Bakes, Cheesy Chicken & Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Chicken & Rice White Meat Chicken With Rice And Broccoli In A Cheesy Sauce Sprinkled With Cheddar Cheese Comfort Bakes, Cheesy Chicken & Rice compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.