Blood Sugar Impact of Cajun Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun Style
contains 11.9g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 312.0g servingCajun-style tilapia meal with creamy cheddar cheese pasta shells, cajun-style contains 37.0g of carbs, 3.0g of sugar, 38.0g of protein, 20.0g of fat, and 1.9g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 3.0g |
| Fiber | 1.9g |
| Protein | 38.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Cajun-style tilapia meal with creamy cheddar cheese pasta shells, cajun-style contains 11.9g of carbs, 1.0g of sugar, and 0.6g of fiber per 312.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, PASTA (WATER, DURUM WHEAT FLOUR SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D], WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO {VEGETABLE COLOR}, POTATO STARCH, CORN STARCH], FONTINA CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLORING}], BUTTER [PASTEURIZED CREAM {MILK}], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, EXPELLER PRESSED CANOLA OIL, CHEESE FLAVOR [MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR, SALT], NATURAL FLAVOR [POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC], WHITE PEPPER, XANTHAN GUM, GARLIC POWDER), BLACKENED SEASONING (SALT, CHILI PEPPER, SPICES, DEHYDRATED GARLIC, PAPRIKA, EXTRACTIVES OF PAPRIKA {COLOR}, DEHYDRATED ONION, RED PEPPER, NATURAL FLAVOR).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
TILAPIA, PASTA (WATER, DURUM WHEAT FLOUR SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D], WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO {VEGETABLE COLOR}, POTATO STARCH, CORN STARCH], FONTINA CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLORING}], BUTTER [PASTEURIZED CREAM {MILK}], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, EXPELLER PRESSED CANOLA OIL, CHEESE FLAVOR [MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR, SALT], NATURAL FLAVOR [POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC], WHITE PEPPER, XANTHAN GUM, GARLIC POWDER), BLACKENED SEASONING (SALT, CHILI PEPPER, SPICES, DEHYDRATED GARLIC, PAPRIKA, EXTRACTIVES OF PAPRIKA {COLOR}, DEHYDRATED ONION, RED PEPPER, NATURAL FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cajun Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun Style is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 67.9.
Cajun Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun Style has a Blood Sugar Impact (BSI) score of 67.9. Lower scores indicate less impact on blood glucose levels.
Cajun Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun Style contains 11.9g carbs, 1.0g sugars, 0.6g fiber, and 12.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cajun Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cajun Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun Style compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.